Рецепт Sesame Seed Star Crackers - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
sesame
6.2g |
flour
36.46g |
salt
0.25g |
chili
0.05g |
butter
18.92g |
ice water
9.88g |
paprika
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.05 | 3.77 | 0.0 | 0.01 | 0.16 | 0.0 | н/д | 4.99 | 59.88 |
Total Fat (g) | 2.98 | 0.36 | 0.0 | 0.01 | 15.34 | 0.0 | н/д | 18.69 | 224.28 |
Carbohydrates (g) | 1.61 | 27.82 | 0.0 | 0.03 | 0.01 | 0.0 | н/д | 29.48 | 353.76 |
Ash (g) | 0.25 | 0.17 | 0.25 | 0.0 | 0.4 | 0.01 | н/д | 1.08 | 12.96 |
Calories (kcal) | 35.163 | 132.708 | 0.0 | 0.17 | 135.633 | 0.0 | н/д | 303.674 | 3644.088 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 0.31 | 4.35 | 0.0 | 0.0 | 3.0 | 9.87 | н/д | 17.53 | 210.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.03 | 0.1 | 0.0 | 0.0 | 0.01 | 0.0 | н/д | 0.14 | 1.68 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 2.1 | 25.2 |
Calcium (mg) | 8.124 | 5.469 | 0.06 | 0.151 | 4.54 | 0.296 | н/д | 18.64 | 223.68 |
Iron (mg) | 0.48 | 1.69 | 0.0 | 0.01 | 0.0 | 0.0 | н/д | 2.19 | 26.28 |
Magnesium (mg) | 21.458 | 8.021 | 0.003 | 0.092 | 0.378 | 0.099 | н/д | 30.05 | 360.6 |
Phosphorus (mg) | 48.001 | 39.375 | 0.0 | 0.164 | 4.54 | 0.0 | н/д | 92.08 | 1104.96 |
Potassium (mg) | 25.179 | 39.01 | 0.02 | 1.038 | 4.54 | 0.0 | н/д | 69.787 | 837.444 |
Sodium (mg) | 2.419 | 0.729 | 96.895 | 0.547 | 108.96 | 0.395 | н/д | 209.945 | 2519.34 |
Zinc (mg) | 0.63 | 0.26 | 0.0 | 0.0 | 0.02 | 0.0 | н/д | 0.91 | 10.92 |
Copper (mg) | 0.091 | 0.051 | 0.0 | 0.0 | 0.0 | 0.001 | н/д | 0.143 | 1.716 |
Manganese (mg) | 0.089 | 0.248 | 0.0 | 0.001 | 0.0 | 0.0 | н/д | 0.338 | 4.056 |
Selenium (mcg) | 0.1 | 12.4 | 0.0 | 0.0 | 0.2 | 0.0 | н/д | 12.7 | 152.4 |
Vitamin A, IU (IU) | 4.093 | 0.0 | 0.0 | 16.06 | 472.728 | 0.0 | н/д | 492.881 | 5914.572 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 126.931 | 0.0 | н/д | 126.931 | 1523.172 |
Vitamin A, RAE (mcg_RAE) | 0.186 | 0.0 | 0.0 | 0.803 | 129.39 | 0.0 | н/д | 130.379 | 1564.548 |
Beta Carotene (mcg) | 2.481 | 0.0 | 0.0 | 8.125 | 29.888 | 0.0 | н/д | 40.494 | 485.928 |
Vitamin E (mg) | 0.02 | 0.02 | 0.0 | 0.02 | 0.44 | 0.0 | н/д | 0.49 | 5.88 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 10.593 | 0.0 | н/д | 10.593 | 127.116 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.0 | н/д | 0.011 | 0.132 |
Lutein + zeaxanthin (mcg) | 0.0 | 6.563 | 0.0 | 0.168 | 0.0 | 0.0 | н/д | 6.73 | 80.76 |
Tocopherol, beta (mg) | н/д | 0.03 | н/д | 0.0 | 0.0 | н/д | н/д | 0.03 | 0.36 |
Tocopherol, gamma (mg) | н/д | 0.14 | н/д | 0.0 | 0.0 | н/д | н/д | 0.14 | 1.68 |
Tocopherol, delta (mg) | н/д | 0.01 | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Thiamin (mg) | 0.075 | 0.288 | 0.0 | 0.0 | 0.002 | 0.0 | н/д | 0.365 | 4.38 |
Riboflavin (mg) | 0.029 | 0.179 | 0.0 | 0.0 | 0.006 | 0.0 | н/д | 0.214 | 2.568 |
Niacin (mg) | 0.337 | 2.151 | 0.0 | 0.004 | 0.008 | 0.0 | н/д | 2.5 | 30.0 |
Pantothenic acid (mg) | 0.042 | 0.16 | 0.0 | н/д | 0.021 | 0.0 | н/д | 0.223 | 2.676 |
Vitamin B-6 (mg) | 0.009 | 0.015 | 0.0 | 0.002 | 0.0 | 0.0 | н/д | 0.026 | 0.312 |
Folate (mcg) | 5.954 | 66.719 | 0.0 | 0.054 | 0.568 | 0.0 | н/д | 73.294 | 879.528 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | н/д | 0.03 | 0.36 |
Choline (mg) | 1.6 | 3.8 | 0.0 | 0.0 | 3.6 | 0.0 | н/д | 9.0 | 108.0 |
Folic acid (mcg) | 0.0 | 56.146 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 56.146 | 673.752 |
Tryptophan (g) | 0.023 | 0.047 | 0.0 | н/д | 0.002 | н/д | н/д | 0.072 | 0.864 |
Threonine (g) | 0.043 | 0.102 | 0.0 | н/д | 0.008 | н/д | н/д | 0.153 | 1.836 |
Isoleucine (g) | 0.045 | 0.131 | 0.0 | н/д | 0.009 | н/д | н/д | 0.186 | 2.232 |
Leucine (g) | 0.081 | 0.259 | 0.0 | н/д | 0.015 | н/д | н/д | 0.355 | 4.26 |
Lysine (g) | 0.033 | 0.084 | 0.0 | н/д | 0.013 | н/д | н/д | 0.131 | 1.572 |
Methionine (g) | 0.035 | 0.066 | 0.0 | н/д | 0.004 | н/д | н/д | 0.104 | 1.248 |
Cystine (g) | 0.021 | 0.08 | 0.0 | н/д | 0.002 | н/д | н/д | 0.103 | 1.236 |
Phenylalanine (g) | 0.056 | 0.19 | 0.0 | н/д | 0.008 | н/д | н/д | 0.253 | 3.036 |
Tyrosine (g) | 0.044 | 0.113 | 0.0 | н/д | 0.008 | н/д | н/д | 0.165 | 1.98 |
Valine (g) | 0.059 | 0.153 | 0.0 | н/д | 0.011 | н/д | н/д | 0.223 | 2.676 |
Arginine (g) | 0.156 | 0.153 | 0.0 | н/д | 0.006 | н/д | н/д | 0.315 | 3.78 |
Histidine (g) | 0.031 | 0.084 | 0.0 | н/д | 0.004 | н/д | н/д | 0.119 | 1.428 |
Alanine (g) | 0.055 | 0.12 | 0.0 | н/д | 0.006 | н/д | н/д | 0.181 | 2.172 |
Aspartic acid (g) | 0.097 | 0.16 | 0.0 | н/д | 0.011 | н/д | н/д | 0.269 | 3.228 |
Glutamic acid (g) | 0.234 | 1.269 | 0.0 | н/д | 0.034 | н/д | н/д | 1.537 | 18.444 |
Glycine (g) | 0.072 | 0.135 | 0.0 | н/д | 0.004 | н/д | н/д | 0.211 | 2.532 |
Proline (g) | 0.048 | 0.438 | 0.0 | н/д | 0.015 | н/д | н/д | 0.5 | 6.0 |
Serine (g) | 0.058 | 0.19 | 0.0 | н/д | 0.009 | н/д | н/д | 0.257 | 3.084 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 40.671 | 0.0 | н/д | 40.671 | 488.052 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.417 | 0.058 | 0.0 | 0.002 | 9.717 | 0.0 | н/д | 10.194 | 122.328 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.045 | н/д | н/д | н/д | 0.045 | 0.54 |
Monounsaturated Fat (g) | 1.124 | 0.033 | 0.0 | 0.002 | 3.976 | 0.0 | н/д | 5.135 | 61.62 |
Polyunsaturated (g) | 1.305 | 0.149 | 0.0 | 0.004 | 0.575 | 0.0 | н/д | 2.033 | 24.396 |