Рецепт Sesame Seed Chicken Wings - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 teaspoon aji
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		chicken wings
91.85g 		flour
3.91g 		cornstarch
8.0g 		sugar
6.25g 		salt
1.13g 		shoyu
6.0g 		eggs
12.32g 		onion
3.6g 		garlic
0.65g 		sesame
2.0g 		Всего в порции Всего в рецепте
Protein (g) 16.84 0.4 0.02 0.0 0.0 0.38 1.55 0.07 0.04 0.41 19.7 157.6
Total Fat (g) 14.67 0.04 0.0 0.0 0.0 0.0 1.22 0.01 0.0 1.22 17.17 137.36
Carbohydrates (g) 0.0 2.98 7.3 6.25 0.0 0.46 0.09 0.26 0.22 0.23 17.8 142.4
Ash (g) 0.63 0.02 0.01 0.0 1.12 0.92 0.11 0.03 0.01 0.06 2.9 23.2
Calories (kcal) 203.911 14.219 30.48 24.188 0.0 3.18 17.618 1.152 0.972 12.62 308.339 2466.712
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.02 0.16
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.03 н/д н/д 0.0 0.03 0.24
Fructose (g) н/д н/д н/д н/д н/д н/д 0.01 н/д н/д 0.0 0.01 0.08
Lactose (g) н/д н/д н/д н/д н/д н/д 0.01 н/д н/д 0.0 0.01 0.08
Maltose (g) н/д н/д н/д н/д н/д н/д 0.01 н/д н/д 0.0 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 60.82 0.47 0.67 0.0 0.0 4.25 9.34 3.23 0.38 0.08 79.23 633.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.0 6.24 0.0 0.1 0.09 0.08 0.01 0.01 6.55 52.4
Galactose (g) н/д н/д н/д н/д н/д н/д 0.01 н/д н/д 0.0 0.01 0.08
Dietary Fiber (g) 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.6 4.8
Calcium (mg) 11.022 0.586 0.16 0.063 0.27 1.14 6.53 2.592 1.181 1.2 24.743 197.944
Iron (mg) 0.87 0.18 0.04 0.0 0.0 0.12 0.23 0.05 0.01 0.13 1.63 13.04
Magnesium (mg) 16.533 0.859 0.24 0.0 0.011 2.58 1.478 0.72 0.163 6.9 29.486 235.888
Phosphorus (mg) 121.245 4.219 1.04 0.0 0.0 7.5 23.531 1.332 0.998 13.34 173.205 1385.64
Potassium (mg) 143.289 4.18 0.24 0.125 0.09 13.02 16.509 9.936 2.617 7.4 197.405 1579.24
Sodium (mg) 67.052 0.078 0.72 0.0 436.028 338.22 17.248 0.576 0.111 0.94 860.972 6887.776
Zinc (mg) 1.22 0.03 0.0 0.0 0.0 0.03 0.14 0.01 0.01 0.13 1.58 12.64
Copper (mg) 0.037 0.005 0.004 0.0 0.0 0.006 0.012 0.003 0.002 0.028 0.098 0.784
Manganese (mg) 0.018 0.027 0.004 0.0 0.001 0.025 0.005 0.006 0.011 0.029 0.126 1.008
Selenium (mcg) 14.2 1.3 0.2 0.0 0.0 0.0 3.9 0.0 0.1 2.0 21.8 174.4
Vitamin A, IU (IU) 135.022 0.0 0.0 0.0 0.0 0.0 59.998 35.892 0.059 1.32 232.292 1858.336
Retinol (mcg) 40.415 0.0 0.0 0.0 0.0 0.0 17.125 0.0 0.0 0.0 57.54 460.32
Vitamin A, RAE (mcg_RAE) 40.415 0.0 0.0 0.0 0.0 0.0 17.248 1.8 0.0 0.06 59.523 476.184
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.232 21.528 0.033 0.8 23.593 188.744
Vitamin E (mg) 0.28 0.0 0.0 0.0 0.0 0.0 0.12 0.02 0.0 0.03 0.45 3.6
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 4.312 н/д н/д н/д 4.312 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.703 0.0 0.0 0.0 0.0 40.779 40.932 0.104 0.0 82.519 660.152
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.01 0.08
Tocopherol, gamma (mg) н/д 0.01 0.0 н/д н/д н/д 0.06 н/д н/д 0.0 0.08 0.64
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.2 0.0 1.5 12.0
Thiamin (mg) 0.046 0.031 0.0 0.0 0.0 0.002 0.009 0.002 0.001 0.014 0.105 0.84
Riboflavin (mg) 0.083 0.019 0.0 0.001 0.0 0.01 0.059 0.003 0.001 0.002 0.178 1.424
Niacin (mg) 5.447 0.23 0.0 0.0 0.0 0.132 0.009 0.019 0.005 0.116 5.958 47.664
Pantothenic acid (mg) 0.707 0.017 0.0 0.0 0.0 0.018 0.177 0.003 0.004 0.006 0.932 7.456
Vitamin B-6 (mg) 0.321 0.002 0.0 0.0 0.0 0.009 0.017 0.002 0.008 0.008 0.368 2.944
Folate (mcg) 3.674 7.148 0.0 0.0 0.0 0.84 5.79 2.304 0.02 2.3 22.076 176.608
Vitamin B-12 (mcg) 0.29 0.0 0.0 0.0 0.0 0.0 0.16 0.0 0.0 0.0 0.45 3.6
Choline (mg) 51.5 0.4 0.0 0.0 0.0 1.1 30.9 0.2 0.2 0.5 84.9 679.2
Folic acid (mcg) 0.0 6.016 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.016 48.128
Tryptophan (g) 0.184 0.005 0.0 н/д 0.0 0.005 0.021 0.001 0.0 0.007 0.223 1.784
Threonine (g) 0.68 0.011 0.001 н/д 0.0 0.015 0.069 0.003 0.001 0.015 0.794 6.352
Isoleucine (g) 0.79 0.014 0.001 н/д 0.0 0.018 0.083 0.003 0.001 0.015 0.925 7.4
Leucine (g) 1.185 0.028 0.003 н/д 0.0 0.03 0.134 0.004 0.002 0.03 1.416 11.328
Lysine (g) 1.313 0.009 0.001 н/д 0.0 0.022 0.112 0.003 0.002 0.013 1.475 11.8
Methionine (g) 0.432 0.007 0.001 н/д 0.0 0.005 0.047 0.001 0.001 0.018 0.511 4.088
Cystine (g) 0.239 0.009 0.001 н/д 0.0 0.007 0.033 н/д 0.0 0.009 0.297 2.376
Phenylalanine (g) 0.643 0.02 0.001 н/д 0.0 0.02 0.084 0.002 0.001 0.019 0.79 6.32
Tyrosine (g) 0.514 0.012 0.001 н/д 0.0 0.014 0.062 0.002 0.001 0.016 0.621 4.968
Valine (g) 0.799 0.016 0.001 н/д 0.0 0.019 0.106 0.003 0.002 0.02 0.965 7.72
Arginine (g) 1.093 0.016 0.001 н/д 0.0 0.026 0.101 0.005 0.004 0.065 1.311 10.488
Histidine (g) 0.468 0.009 0.001 н/д 0.0 0.01 0.038 0.001 0.001 0.011 0.539 4.312
Alanine (g) 1.047 0.013 0.002 н/д 0.0 0.017 0.091 0.003 0.001 0.02 1.193 9.544
Aspartic acid (g) 1.506 0.017 0.002 н/д 0.0 0.04 0.164 0.006 0.003 0.041 1.78 14.24
Glutamic acid (g) 2.397 0.136 0.004 н/д 0.0 0.089 0.207 0.014 0.005 0.092 2.944 23.552
Glycine (g) 1.359 0.014 0.001 н/д 0.0 0.017 0.053 0.003 0.001 0.022 1.471 11.768
Proline (g) 0.946 0.047 0.002 н/д 0.0 0.028 0.063 0.004 0.001 0.021 1.111 8.888
Serine (g) 0.606 0.02 0.001 н/д 0.0 0.022 0.12 0.003 0.001 0.024 0.797 6.376
Cholesterol (mg) 70.726 0.0 0.0 0.0 0.0 0.0 52.114 0.0 0.0 0.0 122.84 982.72
Trans Fat (g) 0.175 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.175 1.4
Saturated Fat (g) 4.115 0.006 0.001 0.0 0.0 0.001 0.382 0.001 0.001 0.181 4.687 37.496
Phytosterols (mg) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 5.833 0.004 0.002 0.0 0.0 0.001 0.469 0.001 0.0 0.478 6.787 54.296
Polyunsaturated (g) 3.114 0.016 0.002 0.0 0.0 0.001 0.168 0.003 0.002 0.51 3.815 30.52