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Рецепт Sesame Seed Chicken Wings - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 lbs. broiler-fryer chicken wings, cut at joint
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		cornstarch
32.0g 		flour
15.63g 		sugar
25.0g 		salt
2.0g 		soy sauce
40.0g 		eggs
49.28g 		scallions
14.4g 		garlic
2.61g 		sesame
8.0g 		Всего в порции Всего в рецепте
Protein (g) 0.08 1.61 0.0 0.0 2.51 6.2 0.26 0.17 1.64 12.47 24.94
Total Fat (g) 0.02 0.15 0.0 0.0 0.02 4.9 0.03 0.01 4.9 10.02 20.04
Carbohydrates (g) 29.21 11.92 25.0 0.0 3.04 0.38 1.06 0.86 0.94 72.41 144.82
Ash (g) 0.03 0.07 0.0 2.0 6.12 0.42 0.12 0.04 0.23 9.03 18.06
Calories (kcal) 121.92 56.875 96.75 0.0 21.2 70.47 4.608 3.889 50.48 426.192 852.384
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.05 н/д н/д 0.03 0.08 0.16
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.1 н/д н/д 0.01 0.11 0.22
Fructose (g) н/д н/д н/д н/д н/д 0.05 н/д н/д 0.01 0.06 0.12
Lactose (g) н/д н/д н/д н/д н/д 0.05 н/д н/д 0.0 0.05 0.1
Maltose (g) н/д н/д н/д н/д н/д 0.05 н/д н/д 0.0 0.05 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.66 1.86 0.01 0.0 28.31 37.37 12.94 1.53 0.3 84.98 169.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.04 24.98 0.0 0.68 0.38 0.34 0.03 0.04 26.48 52.96
Galactose (g) н/д н/д н/д н/д н/д 0.05 н/д н/д 0.0 0.05 0.1
Dietary Fiber (g) 0.3 0.4 0.0 0.0 0.3 0.0 0.4 0.1 0.9 2.4 4.8
Calcium (mg) 0.64 2.344 0.25 0.48 7.6 26.118 10.368 4.724 4.8 57.324 114.648
Iron (mg) 0.15 0.73 0.0 0.01 0.77 0.9 0.21 0.04 0.51 3.32 6.64
Magnesium (mg) 0.96 3.438 0.0 0.02 17.2 5.914 2.88 0.653 27.6 58.664 117.328
Phosphorus (mg) 4.16 16.875 0.0 0.0 50.0 94.125 5.328 3.993 53.36 227.841 455.682
Potassium (mg) 0.96 16.719 0.5 0.16 86.8 66.035 39.744 10.466 29.6 250.984 501.968
Sodium (mg) 2.88 0.313 0.0 775.16 2254.8 68.992 2.304 0.444 3.76 3108.652 6217.304
Zinc (mg) 0.02 0.11 0.0 0.0 0.21 0.55 0.06 0.03 0.54 1.51 3.02
Copper (mg) 0.016 0.022 0.0 0.001 0.04 0.049 0.012 0.008 0.112 0.259 0.518
Manganese (mg) 0.016 0.106 0.0 0.002 0.168 0.02 0.023 0.044 0.115 0.494 0.988
Selenium (mcg) 0.9 5.3 0.2 0.0 0.2 15.6 0.1 0.4 7.8 30.4 60.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 239.994 143.568 0.235 5.28 389.077 778.154
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 68.499 0.0 0.0 0.0 68.499 136.998
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 68.992 7.2 0.0 0.24 76.432 152.864
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 4.928 86.112 0.131 3.2 94.371 188.742
Vitamin E (mg) 0.0 0.01 0.0 0.0 0.0 0.48 0.08 0.0 0.13 0.7 1.4
Vitamin D (IU) н/д н/д н/д н/д н/д 17.248 н/д н/д н/д 17.248 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.813 0.0 0.0 0.0 163.117 163.728 0.418 0.0 330.075 660.15
Tocopherol, beta (mg) 0.0 0.01 н/д н/д н/д 0.01 н/д н/д 0.0 0.02 0.04
Tocopherol, gamma (mg) 0.0 0.06 н/д н/д н/д 0.25 н/д н/д 0.0 0.31 0.62
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д 0.01 н/д н/д 0.0 0.01 0.02
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 2.7 0.8 0.0 3.5 7.0
Thiamin (mg) 0.0 0.123 0.0 0.0 0.012 0.034 0.009 0.005 0.056 0.24 0.48
Riboflavin (mg) 0.0 0.077 0.005 0.0 0.068 0.237 0.012 0.003 0.007 0.408 0.816
Niacin (mg) 0.0 0.922 0.0 0.0 0.88 0.034 0.076 0.018 0.464 2.395 4.79
Pantothenic acid (mg) 0.0 0.069 0.0 0.0 0.12 0.71 0.012 0.016 0.023 0.949 1.898
Vitamin B-6 (mg) 0.0 0.006 0.0 0.0 0.06 0.069 0.009 0.032 0.032 0.208 0.416
Folate (mcg) 0.0 28.594 0.0 0.0 5.6 23.162 9.216 0.078 9.2 75.85 151.7
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.64 0.0 0.0 0.0 0.64 1.28
Choline (mg) 0.1 1.6 0.0 0.0 7.3 123.7 0.8 0.6 2.0 136.3 272.6
Folic acid (mcg) 0.0 24.063 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.063 48.126
Tryptophan (g) 0.0 0.02 н/д 0.0 0.036 0.084 0.003 0.002 0.026 0.171 0.342
Threonine (g) 0.003 0.044 н/д 0.0 0.1 0.276 0.01 0.004 0.058 0.496 0.992
Isoleucine (g) 0.003 0.056 н/д 0.0 0.12 0.33 0.012 0.006 0.06 0.587 1.174
Leucine (g) 0.013 0.111 н/д 0.0 0.2 0.537 0.016 0.008 0.12 1.005 2.01
Lysine (g) 0.003 0.036 н/д 0.0 0.144 0.448 0.013 0.007 0.052 0.704 1.408
Methionine (g) 0.003 0.028 н/д 0.0 0.036 0.187 0.003 0.002 0.07 0.33 0.66
Cystine (g) 0.003 0.034 н/д 0.0 0.044 0.133 н/д 0.002 0.035 0.252 0.504
Phenylalanine (g) 0.003 0.081 н/д 0.0 0.132 0.335 0.009 0.005 0.075 0.64 1.28
Tyrosine (g) 0.003 0.048 н/д 0.0 0.092 0.246 0.007 0.002 0.063 0.463 0.926
Valine (g) 0.003 0.066 н/д 0.0 0.124 0.424 0.012 0.008 0.078 0.714 1.428
Arginine (g) 0.003 0.066 н/д 0.0 0.172 0.404 0.019 0.016 0.26 0.94 1.88
Histidine (g) 0.003 0.036 н/д 0.0 0.064 0.153 0.004 0.003 0.044 0.307 0.614
Alanine (g) 0.006 0.052 н/д 0.0 0.112 0.365 0.012 0.003 0.079 0.629 1.258
Aspartic acid (g) 0.006 0.069 н/д 0.0 0.268 0.655 0.024 0.013 0.166 1.201 2.402
Glutamic acid (g) 0.016 0.544 н/д 0.0 0.592 0.828 0.055 0.021 0.368 2.424 4.848
Glycine (g) 0.003 0.058 н/д 0.0 0.112 0.212 0.013 0.005 0.087 0.49 0.98
Proline (g) 0.006 0.188 н/д 0.0 0.184 0.251 0.017 0.003 0.083 0.732 1.464
Serine (g) 0.003 0.081 н/д 0.0 0.144 0.478 0.012 0.005 0.096 0.819 1.638
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 208.454 0.0 0.0 0.0 208.454 416.908
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.003 0.025 0.0 0.0 0.004 1.528 0.004 0.002 0.725 2.291 4.582
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.006 0.014 0.0 0.0 0.004 1.878 0.004 0.0 1.914 3.82 7.64
Polyunsaturated (g) 0.01 0.064 0.0 0.0 0.008 0.67 0.01 0.007 2.039 2.808 5.616