Рецепт Sesame Orechiette with Edamame - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
canola oil
27.25g |
vinegar
20.0g |
sesame oil
6.8g |
soy sauce
31.88g |
sugar
6.3g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 2.0 | 8.0 |
Total Fat (g) | 27.25 | 0.0 | 6.8 | 0.01 | 0.0 | 34.06 | 136.24 |
Carbohydrates (g) | 0.0 | 0.19 | 0.0 | 2.43 | 6.3 | 8.91 | 35.64 |
Ash (g) | 0.0 | н/д | 0.0 | 4.88 | 0.0 | 4.88 | 19.52 |
Calories (kcal) | 240.89 | 4.2 | 60.112 | 16.894 | 24.381 | 346.477 | 1385.908 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 18.76 | 0.0 | 22.56 | 0.0 | 41.32 | 165.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.08 | 0.0 | 0.54 | 6.29 | 6.92 | 27.68 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.3 | 1.2 |
Calcium (mg) | 0.0 | 1.4 | 0.0 | 6.056 | 0.063 | 7.519 | 30.076 |
Iron (mg) | 0.0 | 0.04 | 0.0 | 0.62 | 0.0 | 0.66 | 2.64 |
Magnesium (mg) | 0.0 | 1.0 | 0.0 | 13.706 | 0.0 | 14.706 | 58.824 |
Phosphorus (mg) | 0.0 | 1.6 | 0.0 | 39.844 | 0.0 | 41.444 | 165.776 |
Potassium (mg) | 0.0 | 14.6 | 0.0 | 69.169 | 0.126 | 83.895 | 335.58 |
Sodium (mg) | 0.0 | 1.0 | 0.0 | 1796.794 | 0.0 | 1797.794 | 7191.176 |
Zinc (mg) | 0.0 | 0.01 | 0.0 | 0.17 | 0.0 | 0.17 | 0.68 |
Copper (mg) | 0.0 | 0.002 | 0.0 | 0.032 | 0.0 | 0.034 | 0.136 |
Manganese (mg) | 0.0 | н/д | н/д | 0.134 | 0.0 | 0.134 | 0.536 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.8 |
Vitamin A, IU (IU) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 4.76 | 0.0 | 0.1 | 0.0 | 0.0 | 4.85 | 19.4 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 7.45 | н/д | н/д | н/д | н/д | 7.45 | 29.8 |
Tocopherol, delta (mg) | 0.27 | н/д | н/д | н/д | н/д | 0.27 | 1.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.04 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.054 | 0.001 | 0.055 | 0.22 |
Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.701 | 0.0 | 0.701 | 2.804 |
Pantothenic acid (mg) | 0.0 | н/д | 0.0 | 0.096 | 0.0 | 0.096 | 0.384 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.048 | 0.0 | 0.048 | 0.192 |
Folate (mcg) | 0.0 | 0.0 | 0.0 | 4.463 | 0.0 | 4.463 | 17.852 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.1 | 0.0 | 0.0 | 5.8 | 0.0 | 5.9 | 23.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.0 | 0.029 | н/д | 0.029 | 0.116 |
Threonine (g) | н/д | н/д | 0.0 | 0.08 | н/д | 0.08 | 0.32 |
Isoleucine (g) | н/д | н/д | 0.0 | 0.096 | н/д | 0.096 | 0.384 |
Leucine (g) | н/д | н/д | 0.0 | 0.159 | н/д | 0.159 | 0.636 |
Lysine (g) | н/д | н/д | 0.0 | 0.115 | н/д | 0.115 | 0.46 |
Methionine (g) | н/д | н/д | 0.0 | 0.029 | н/д | 0.029 | 0.116 |
Cystine (g) | н/д | н/д | 0.0 | 0.035 | н/д | 0.035 | 0.14 |
Phenylalanine (g) | н/д | н/д | 0.0 | 0.105 | н/д | 0.105 | 0.42 |
Tyrosine (g) | н/д | н/д | 0.0 | 0.073 | н/д | 0.073 | 0.292 |
Valine (g) | н/д | н/д | 0.0 | 0.099 | н/д | 0.099 | 0.396 |
Arginine (g) | н/д | н/д | 0.0 | 0.137 | н/д | 0.137 | 0.548 |
Histidine (g) | н/д | н/д | 0.0 | 0.051 | н/д | 0.051 | 0.204 |
Alanine (g) | н/д | н/д | 0.0 | 0.089 | н/д | 0.089 | 0.356 |
Aspartic acid (g) | н/д | н/д | 0.0 | 0.214 | н/д | 0.214 | 0.856 |
Glutamic acid (g) | н/д | н/д | 0.0 | 0.472 | н/д | 0.472 | 1.888 |
Glycine (g) | н/д | н/д | 0.0 | 0.089 | н/д | 0.089 | 0.356 |
Proline (g) | н/д | н/д | 0.0 | 0.147 | н/д | 0.147 | 0.588 |
Serine (g) | н/д | н/д | 0.0 | 0.115 | н/д | 0.115 | 0.46 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | 0.109 | н/д | н/д | н/д | н/д | 0.109 | 0.436 |
Saturated Fat (g) | 2.008 | 0.0 | 0.966 | 0.003 | 0.0 | 2.977 | 11.908 |
Phytosterols (mg) | н/д | н/д | 58.82 | н/д | н/д | 58.82 | 235.28 |
Monounsaturated Fat (g) | 17.244 | 0.0 | 2.7 | 0.003 | 0.0 | 19.947 | 79.788 |
Polyunsaturated (g) | 7.668 | 0.0 | 2.836 | 0.006 | 0.0 | 10.51 | 42.04 |