Рецепт Sesame Noodle Shrimp Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 teaspoon powdered Ramen soup seasoning
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		vinegar
40.0g 		oil
27.25g 		sugar
12.6g 		garlic
1.31g 		salt
1.5g 		soy sauce
5.3g 		sesame
1.35g 		chili paste
2.73g 		sesame
4.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.0 0.08 0.0 0.33 0.28 0.12 0.68 1.49 2.98
Total Fat (g) 0.0 27.25 0.0 0.01 0.0 0.0 0.83 0.01 1.92 30.02 60.04
Carbohydrates (g) 0.37 0.0 12.6 0.43 0.0 0.4 0.16 0.52 1.04 15.52 31.04
Ash (g) н/д 0.0 0.0 0.02 1.5 0.81 0.04 0.08 0.16 2.6 5.2
Calories (kcal) 8.4 240.89 48.762 1.944 0.0 2.809 8.519 2.239 22.68 336.243 672.486
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.01 н/д 0.01 0.02
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.01 н/д 0.01 0.02
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.16 н/д 0.16 0.32
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.16 н/д 0.16 0.32
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.01 н/д 0.01 0.02
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 37.52 0.0 0.0 0.76 0.0 3.75 0.05 2.01 0.2 44.3 88.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.16 0.0 12.59 0.01 0.0 0.09 0.01 0.33 0.02 13.21 26.42
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.7 1.0 2.0
Calcium (mg) 2.8 0.0 0.126 2.362 0.36 1.007 0.81 0.983 5.24 13.688 27.376
Iron (mg) 0.08 0.01 0.0 0.02 0.0 0.1 0.09 0.08 0.31 0.69 1.38
Magnesium (mg) 2.0 0.0 0.0 0.326 0.015 2.279 4.658 1.147 13.84 24.264 48.528
Phosphorus (mg) 3.2 0.0 0.0 1.997 0.0 6.625 9.005 2.266 30.96 54.052 108.104
Potassium (mg) 29.2 0.0 0.252 5.233 0.12 11.501 4.995 27.682 16.24 95.223 190.446
Sodium (mg) 2.0 0.0 0.0 0.222 581.37 298.761 0.635 21.567 1.56 906.114 1812.228
Zinc (mg) 0.02 0.0 0.0 0.02 0.0 0.03 0.09 0.02 0.41 0.58 1.16
Copper (mg) 0.004 0.0 0.0 0.004 0.0 0.005 0.019 0.01 0.058 0.101 0.202
Manganese (mg) н/д н/д 0.0 0.022 0.002 0.022 0.019 0.008 0.057 0.13 0.26
Selenium (mcg) 0.0 0.0 0.1 0.2 0.0 0.0 1.3 0.1 0.1 1.9 3.8
Vitamin A, IU (IU) н/д 0.0 0.0 0.117 0.0 0.0 0.891 41.633 2.64 45.281 90.562
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.041 2.075 0.12 2.235 4.47
Beta Carotene (mcg) 0.0 0.0 0.0 0.065 0.0 0.0 0.54 24.597 1.6 26.803 53.606
Vitamin E (mg) 0.0 2.51 0.0 0.0 0.0 0.0 0.02 0.12 0.01 2.66 5.32
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 785.257 0.0 785.257 1570.514
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.209 0.0 0.0 0.0 0.0 0.0 0.209 0.418
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д 0.0 0.01 н/д 0.01 0.02
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.6 0.0 1.0 2.0
Thiamin (mg) 0.0 0.0 0.0 0.003 0.0 0.002 0.009 0.002 0.048 0.064 0.128
Riboflavin (mg) 0.0 0.0 0.003 0.001 0.0 0.009 0.001 0.004 0.019 0.037 0.074
Niacin (mg) 0.0 0.0 0.0 0.009 0.0 0.117 0.078 0.084 0.218 0.506 1.012
Pantothenic acid (mg) н/д 0.0 0.0 0.008 0.0 0.016 0.004 0.004 0.027 0.059 0.118
Vitamin B-6 (mg) 0.0 0.0 0.0 0.016 0.0 0.008 0.005 0.006 0.006 0.042 0.084
Folate (mcg) 0.0 0.0 0.0 0.039 0.0 0.742 1.553 0.328 3.84 6.501 13.002
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 н/д 0.0 0.3 0.0 1.0 0.3 1.1 1.0 3.7 7.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 н/д 0.001 0.0 0.005 0.004 0.001 0.015 0.026 0.052
Threonine (g) н/д 0.0 н/д 0.002 0.0 0.013 0.01 0.003 0.028 0.056 0.112
Isoleucine (g) н/д 0.0 н/д 0.003 0.0 0.016 0.01 0.002 0.029 0.06 0.12
Leucine (g) н/д 0.0 н/д 0.004 0.0 0.027 0.02 0.003 0.052 0.106 0.212
Lysine (g) н/д 0.0 н/д 0.004 0.0 0.019 0.009 0.003 0.022 0.056 0.112
Methionine (g) н/д 0.0 н/д 0.001 0.0 0.005 0.012 0.001 0.022 0.041 0.082
Cystine (g) н/д 0.0 н/д 0.001 0.0 0.006 0.006 0.001 0.014 0.027 0.054
Phenylalanine (g) н/д 0.0 н/д 0.002 0.0 0.017 0.013 0.003 0.036 0.072 0.144
Tyrosine (g) н/д 0.0 н/д 0.001 0.0 0.012 0.011 0.001 0.028 0.054 0.108
Valine (g) н/д 0.0 н/д 0.004 0.0 0.016 0.013 0.002 0.038 0.074 0.148
Arginine (g) н/д 0.0 н/д 0.008 0.0 0.023 0.044 0.002 0.101 0.178 0.356
Histidine (g) н/д 0.0 н/д 0.001 0.0 0.008 0.007 0.002 0.02 0.039 0.078
Alanine (g) н/д 0.0 н/д 0.002 0.0 0.015 0.013 0.005 0.036 0.071 0.142
Aspartic acid (g) н/д 0.0 н/д 0.006 0.0 0.036 0.028 0.019 0.063 0.152 0.304
Glutamic acid (g) н/д 0.0 н/д 0.011 0.0 0.078 0.062 0.052 0.151 0.354 0.708
Glycine (g) н/д 0.0 н/д 0.003 0.0 0.015 0.015 0.002 0.046 0.08 0.16
Proline (g) н/д 0.0 н/д 0.001 0.0 0.024 0.014 0.002 0.031 0.073 0.146
Serine (g) н/д 0.0 н/д 0.002 0.0 0.019 0.016 0.003 0.037 0.078 0.156
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.703 н/д н/д н/д н/д 0.0 н/д н/д 0.703 1.406
Saturated Fat (g) 0.0 2.025 0.0 0.001 0.0 0.001 0.122 0.003 0.269 2.42 4.84
Phytosterols (mg) н/д 68.125 н/д н/д 0.0 н/д н/д н/д н/д 68.125 136.25
Monounsaturated Fat (g) 0.0 6.194 0.0 0.0 0.0 0.001 0.323 0.002 0.725 7.245 14.49
Polyunsaturated (g) 0.0 17.751 0.0 0.003 0.0 0.001 0.344 0.004 0.842 18.945 37.89