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Рецепт Sesame Noodle Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tablespoon hot chili oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		angel hair pasta
75.6g 		sesame oil
9.08g 		soy sauce
10.63g 		balsamic vinegar
5.31g 		sugar
4.17g 		garlic
1.23g 		sesame
0.76g 		onion
4.8g 		bell pepper
8.13g 		Всего в порции Всего в рецепте
Protein (g) 9.86 0.0 0.67 0.03 0.0 0.08 0.0 0.09 0.08 10.8 64.8
Total Fat (g) 1.14 9.08 0.0 0.0 0.0 0.01 0.76 0.01 0.02 11.03 66.18
Carbohydrates (g) 56.45 0.0 0.81 0.9 4.17 0.41 0.0 0.35 0.49 63.58 381.48
Ash (g) 0.67 0.0 1.63 0.02 0.0 0.02 н/д 0.04 0.04 2.41 14.46
Calories (kcal) 280.476 80.297 5.631 4.676 16.125 1.836 6.689 1.536 2.521 399.787 2398.722
Starch (g) 47.21 н/д н/д н/д н/д н/д н/д н/д 0.0 47.21 283.26
Sucrose (g) 0.36 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.36 2.16
Glucose (dextrose) (g) 0.09 н/д н/д 0.4 н/д н/д н/д н/д 0.16 0.65 3.9
Fructose (g) 0.08 н/д н/д 0.39 н/д н/д н/д н/д 0.18 0.66 3.96
Lactose (g) 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) 1.48 н/д н/д 0.0 н/д н/д н/д н/д 0.0 1.48 8.88
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.48 0.0 7.52 4.06 0.0 0.72 0.0 4.31 7.5 31.6 189.6
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.02 0.0 0.18 0.79 4.16 0.01 0.0 0.11 0.34 7.62 45.72
Galactose (g) 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 2.4 0.0 0.1 н/д 0.0 0.0 0.0 0.1 0.2 2.8 16.8
Calcium (mg) 15.876 0.0 2.019 1.435 0.042 2.231 0.0 3.456 0.569 25.627 153.762
Iron (mg) 2.49 0.0 0.21 0.04 0.0 0.02 0.0 0.07 0.03 2.87 17.22
Magnesium (mg) 40.068 0.0 4.569 0.638 0.0 0.308 0.0 0.96 0.976 47.518 285.108
Phosphorus (mg) 142.884 0.0 13.281 1.01 0.0 1.886 0.0 1.776 2.114 162.951 977.706
Potassium (mg) 168.588 0.0 23.056 5.951 0.083 4.942 0.0 13.248 17.158 233.027 1398.162
Sodium (mg) 4.536 0.0 598.931 1.222 0.0 0.21 0.0 0.768 0.325 605.992 3635.952
Zinc (mg) 1.07 0.0 0.06 0.0 0.0 0.01 0.0 0.02 0.02 1.18 7.08
Copper (mg) 0.219 0.0 0.011 0.002 0.0 0.004 0.0 0.004 0.002 0.241 1.446
Manganese (mg) 0.696 н/д 0.045 0.007 0.0 0.021 н/д 0.008 0.009 0.784 4.704
Selenium (mcg) 47.8 0.0 0.1 н/д 0.0 0.2 0.0 0.0 0.0 48.1 288.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.111 н/д 47.856 254.602 302.569 1815.414
Retinol (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.4 12.767 15.167 91.002
Beta Carotene (mcg) 0.0 0.0 0.0 н/д 0.0 0.062 0.0 28.704 132.058 160.824 964.944
Vitamin E (mg) 0.08 0.13 0.0 н/д 0.0 0.0 0.01 0.03 0.13 0.38 2.28
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 13.608 0.0 0.0 н/д 0.0 0.197 0.0 54.576 4.147 72.528 435.168
Tocopherol, beta (mg) 0.05 н/д н/д н/д н/д н/д н/д н/д 0.0 0.05 0.3
Tocopherol, gamma (mg) 0.67 н/д н/д н/д н/д н/д н/д н/д 0.01 0.68 4.08
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.9 10.4 11.7 70.2
Thiamin (mg) 0.673 0.0 0.003 н/д 0.0 0.002 0.0 0.003 0.004 0.685 4.11
Riboflavin (mg) 0.302 0.0 0.018 н/д 0.001 0.001 0.0 0.004 0.007 0.334 2.004
Niacin (mg) 5.428 0.0 0.234 н/д 0.0 0.009 0.0 0.025 0.08 5.776 34.656
Pantothenic acid (mg) 0.325 0.0 0.032 н/д 0.0 0.007 н/д 0.004 0.026 0.394 2.364
Vitamin B-6 (mg) 0.106 0.0 0.016 н/д 0.0 0.015 0.0 0.003 0.024 0.164 0.984
Folate (mcg) 179.172 0.0 1.488 н/д 0.0 0.037 0.0 3.072 3.741 187.509 1125.054
Vitamin B-12 (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 11.4 0.0 1.9 н/д 0.0 0.3 0.0 0.3 0.5 14.4 86.4
Folic acid (mcg) 165.564 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 165.564 993.384
Tryptophan (g) 0.144 0.0 0.01 н/д н/д 0.001 н/д 0.001 0.001 0.156 0.936
Threonine (g) 0.348 0.0 0.027 н/д н/д 0.002 н/д 0.003 0.003 0.383 2.298
Isoleucine (g) 0.386 0.0 0.032 н/д н/д 0.003 н/д 0.004 0.002 0.426 2.556
Leucine (g) 0.748 0.0 0.053 н/д н/д 0.004 н/д 0.005 0.003 0.814 4.884
Lysine (g) 0.227 0.0 0.038 н/д н/д 0.003 н/д 0.004 0.003 0.276 1.656
Methionine (g) 0.113 0.0 0.01 н/д н/д 0.001 н/д 0.001 0.001 0.126 0.756
Cystine (g) 0.197 0.0 0.012 н/д н/д 0.001 н/д н/д 0.002 0.211 1.266
Phenylalanine (g) 0.507 0.0 0.035 н/д н/д 0.002 н/д 0.003 0.004 0.551 3.306
Tyrosine (g) 0.181 0.0 0.024 н/д н/д 0.001 н/д 0.002 0.001 0.21 1.26
Valine (g) 0.446 0.0 0.033 н/д н/д 0.004 н/д 0.004 0.002 0.489 2.934
Arginine (g) 0.355 0.0 0.046 н/д н/д 0.008 н/д 0.006 0.003 0.418 2.508
Histidine (g) 0.227 0.0 0.017 н/д н/д 0.001 н/д 0.001 0.002 0.248 1.488
Alanine (g) 0.333 0.0 0.03 н/д н/д 0.002 н/д 0.004 0.002 0.37 2.22
Aspartic acid (g) 0.469 0.0 0.071 н/д н/д 0.006 н/д 0.008 0.023 0.577 3.462
Glutamic acid (g) 3.478 0.0 0.157 н/д н/д 0.01 н/д 0.018 0.017 3.68 22.08
Glycine (g) 0.333 0.0 0.03 н/д н/д 0.002 н/д 0.004 0.002 0.372 2.232
Proline (g) 1.187 0.0 0.049 н/д н/д 0.001 н/д 0.006 0.002 1.244 7.464
Serine (g) 0.469 0.0 0.038 н/д н/д 0.002 н/д 0.004 0.004 0.517 3.102
Cholesterol (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.212 1.29 0.001 0.0 0.0 0.001 0.107 0.001 0.002 1.615 9.69
Phytosterols (mg) н/д 78.571 н/д н/д н/д н/д н/д н/д н/д 78.571 471.426
Monounsaturated Fat (g) 0.129 3.606 0.001 н/д 0.0 0.0 0.3 0.001 0.0 4.038 24.228
Polyunsaturated (g) 0.423 3.788 0.002 н/д 0.0 0.003 0.316 0.003 0.006 4.541 27.246