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Рецепт Sesame Meatballs
by CookEatShare Cookbook

Sesame Meatballs
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  Порций: 8

Ингредиенты

  • 1 1/2 pound grnd beef
  • 2/3 c. chopped onion
  • 1/2 c. soft bread crumbs
  • 1 egg
  • 1/4 c. lowfat milk
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • 1/8 teaspoon ginger
  • 2 tbsp. oil
  • 2 tbsp. butter
  • 1/2 c. beef broth
  • Toasted sesame seeds

Инструкции

  1. In a bowl, mix together beef, onion, bread crumbs, egg, lowfat milk, salt, pepper, and ginger. Shape into 1 inch balls. In a large skillet, heat oil and butter. Brown meatballs on all sides. Add in broth. Cover and simmer 5-10 min. To prepare sauce, heat butter in a small saucepan. Blend in flour, salt, and ginger. Cook till bubbly. Add in broth. Cook, stirring, till thickened. Add in soy sauce and sesame seeds. Pour into a bowl. Add in lowfat sour cream. Stir till smooth. Place meatballs in serving dish. Pour sauce over meatballs and sprinkle with sesame seeds.