Рецепт Sesame Ginger Turkey Slices - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Warm cooked Japanese curly noodles if you like
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		teriyaki sauce
9.0g 		sesame
2.0g 		ginger
0.45g 		turkey breast
102.06g 		noodles
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.53 0.34 0.04 22.34 н/д 23.25 93.0
Total Fat (g) 0.0 0.96 0.03 7.16 н/д 8.15 32.6
Carbohydrates (g) 1.4 0.52 0.32 0.0 н/д 2.24 8.96
Ash (g) 0.94 0.08 0.02 0.93 н/д 1.97 7.88
Calories (kcal) 8.01 11.34 1.562 160.231 н/д 181.142 724.568
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.01 н/д н/д 0.01 0.04
Fructose (g) н/д н/д 0.01 н/д н/д 0.01 0.04
Lactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Water (g) 6.09 0.1 0.04 71.49 н/д 77.73 310.92
Caffeine (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Sugars (g) 1.27 0.01 0.02 н/д н/д 1.29 5.16
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.1 0.0 н/д 0.4 1.6
Calcium (mg) 2.25 2.62 0.522 13.268 н/д 18.66 74.64
Iron (mg) 0.15 0.16 0.05 1.22 н/д 1.59 6.36
Magnesium (mg) 5.49 6.92 0.828 24.494 н/д 37.732 150.928
Phosphorus (mg) 13.86 15.48 0.666 189.827 н/д 219.833 879.332
Potassium (mg) 20.25 8.12 6.044 280.659 н/д 315.072 1260.288
Sodium (mg) 344.97 0.78 0.144 60.214 н/д 406.108 1624.432
Zinc (mg) 0.01 0.2 0.02 1.6 н/д 1.84 7.36
Copper (mg) 0.009 0.029 0.002 0.071 н/д 0.112 0.448
Manganese (mg) 0.0 0.029 0.119 0.02 н/д 0.168 0.672
Selenium (mcg) 0.1 0.0 0.2 22.9 н/д 23.2 92.8
Vitamin A, IU (IU) 0.0 1.32 0.662 6.123 н/д 8.105 32.42
Retinol (mcg) 0.0 0.0 0.0 2.041 н/д 2.041 8.164
Vitamin A, RAE (mcg_RAE) 0.0 0.06 0.032 2.041 н/д 2.133 8.532
Beta Carotene (mcg) 0.0 0.8 0.396 н/д н/д 1.196 4.784
Vitamin E (mg) 0.0 0.01 0.08 н/д н/д 0.09 0.36
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.01 н/д н/д 0.01 0.04
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Thiamin (mg) 0.003 0.024 0.0 0.061 н/д 0.088 0.352
Riboflavin (mg) 0.006 0.009 0.001 0.122 н/д 0.139 0.556
Niacin (mg) 0.114 0.109 0.023 5.307 н/д 5.553 22.212
Pantothenic acid (mg) 0.018 0.014 н/д 0.633 н/д 0.664 2.656
Vitamin B-6 (mg) 0.009 0.003 0.004 0.49 н/д 0.506 2.024
Folate (mcg) 0.72 1.92 0.176 7.144 н/д 9.96 39.84
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.43 н/д 0.43 1.72
Choline (mg) 1.8 0.5 0.2 н/д н/д 2.5 10.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) н/д 0.007 0.0 0.245 н/д 0.253 1.012
Threonine (g) н/д 0.014 0.001 0.98 н/д 0.995 3.98
Isoleucine (g) н/д 0.015 0.001 1.123 н/д 1.138 4.552
Leucine (g) н/д 0.026 0.002 1.735 н/д 1.763 7.052
Lysine (g) н/д 0.011 0.001 2.041 н/д 2.053 8.212
Methionine (g) н/д 0.011 0.0 0.633 н/д 0.644 2.576
Cystine (g) н/д 0.007 0.0 0.245 н/д 0.252 1.008
Phenylalanine (g) н/д 0.018 0.001 0.878 н/д 0.897 3.588
Tyrosine (g) н/д 0.014 0.0 0.847 н/д 0.862 3.448
Valine (g) н/д 0.019 0.002 1.163 н/д 1.184 4.736
Arginine (g) н/д 0.05 0.001 1.572 н/д 1.623 6.492
Histidine (g) н/д 0.01 0.001 0.674 н/д 0.684 2.736
Alanine (g) н/д 0.018 0.001 1.419 н/д 1.437 5.748
Aspartic acid (g) н/д 0.031 0.005 2.153 н/д 2.19 8.76
Glutamic acid (g) н/д 0.076 0.004 3.572 н/д 3.651 14.604
Glycine (g) н/д 0.023 0.001 1.327 н/д 1.351 5.404
Proline (g) н/д 0.015 0.001 1.031 н/д 1.047 4.188
Serine (g) н/д 0.019 0.001 0.99 н/д 1.01 4.04
Cholesterol (mg) 0.0 0.0 0.0 66.338 н/д 66.338 265.352
Trans Fat (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.134 0.009 1.949 н/д 2.092 8.368
Phytosterols (mg) н/д н/д 0.374 н/д н/д 0.374 1.496
Monounsaturated Fat (g) 0.0 0.363 0.005 2.715 н/д 3.082 12.328
Polyunsaturated (g) 0.0 0.421 0.006 1.694 н/д 2.121 8.484