Рецепт Sesame ginger red cabbage salad {vegan, gluten-free} - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
mirin
14.55g |
vinegar
15.0g |
ginger root
5.58g |
sesame oil
2.25g |
garlic paste
1.22g |
lime juice
22.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.07 | 0.0 | 0.1 | 0.0 | 0.08 | 0.09 | 0.34 | 0.34 |
Total Fat (g) | 0.0 | 0.0 | 0.04 | 2.25 | 0.01 | 0.02 | 2.31 | 2.31 |
Carbohydrates (g) | 0.73 | 0.14 | 0.99 | 0.0 | 0.4 | 1.85 | 4.11 | 4.11 |
Ash (g) | 0.0 | н/д | 0.04 | 0.0 | 0.02 | 0.07 | 0.13 | 0.13 |
Calories (kcal) | 19.497 | 3.15 | 4.464 | 19.89 | 1.815 | 5.5 | 54.316 | 54.316 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.11 | 0.11 | 0.11 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.13 | 0.13 | 0.13 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.13 | 0.13 | 0.13 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 2.3 |
Water (g) | 11.41 | 14.07 | 4.4 | 0.0 | 0.71 | 19.97 | 50.57 | 50.57 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.06 | 0.09 | 0.0 | 0.01 | 0.37 | 0.54 | 0.54 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.2 |
Calcium (mg) | 0.728 | 1.05 | 0.893 | 0.0 | 2.205 | 3.08 | 7.955 | 7.955 |
Iron (mg) | 0.01 | 0.03 | 0.03 | 0.0 | 0.02 | 0.02 | 0.12 | 0.12 |
Magnesium (mg) | 0.873 | 0.75 | 2.399 | 0.0 | 0.305 | 1.76 | 6.087 | 6.087 |
Phosphorus (mg) | 0.873 | 1.2 | 1.897 | 0.0 | 1.864 | 3.08 | 8.914 | 8.914 |
Potassium (mg) | 3.638 | 10.95 | 23.157 | 0.0 | 4.884 | 25.74 | 68.369 | 68.369 |
Sodium (mg) | 0.291 | 0.75 | 0.725 | 0.0 | 0.207 | 0.44 | 2.413 | 2.413 |
Zinc (mg) | 0.0 | 0.01 | 0.02 | 0.0 | 0.01 | 0.02 | 0.06 | 0.06 |
Copper (mg) | 0.001 | 0.002 | 0.013 | 0.0 | 0.004 | 0.007 | 0.026 | 0.026 |
Manganese (mg) | н/д | н/д | 0.013 | н/д | 0.02 | 0.004 | 0.038 | 0.038 |
Selenium (mcg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.5 | 0.5 |
Vitamin A, IU (IU) | 0.0 | н/д | 0.0 | 0.0 | 0.11 | 11.0 | 11.11 | 11.11 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.44 | 0.44 | 0.44 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.061 | 6.6 | 6.661 | 6.661 |
Vitamin E (mg) | 0.0 | 0.0 | 0.01 | 0.03 | 0.0 | 0.05 | 0.1 | 0.1 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.195 | 0.0 | 0.195 | 0.195 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.3 | 0.0 | 0.4 | 6.6 | 7.3 | 7.3 |
Thiamin (mg) | 0.0 | 0.0 | 0.002 | 0.0 | 0.002 | 0.007 | 0.011 | 0.011 |
Riboflavin (mg) | 0.0 | 0.0 | 0.002 | 0.0 | 0.001 | 0.004 | 0.007 | 0.007 |
Niacin (mg) | 0.0 | 0.0 | 0.042 | 0.0 | 0.009 | 0.031 | 0.081 | 0.081 |
Pantothenic acid (mg) | н/д | н/д | 0.011 | 0.0 | 0.007 | 0.026 | 0.045 | 0.045 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.009 | 0.0 | 0.015 | 0.009 | 0.033 | 0.033 |
Folate (mcg) | 0.0 | 0.0 | 0.614 | 0.0 | 0.037 | 2.2 | 2.85 | 2.85 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 0.0 | 1.6 | 0.0 | 0.3 | 1.1 | 3.0 | 3.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.001 | 0.0 | 0.001 | 0.0 | 0.001 | 0.001 |
Threonine (g) | н/д | н/д | 0.002 | 0.0 | 0.002 | 0.0 | 0.004 | 0.004 |
Isoleucine (g) | н/д | н/д | 0.003 | 0.0 | 0.003 | 0.0 | 0.005 | 0.005 |
Leucine (g) | н/д | н/д | 0.004 | 0.0 | 0.004 | 0.004 | 0.012 | 0.012 |
Lysine (g) | н/д | н/д | 0.003 | 0.0 | 0.003 | 0.004 | 0.011 | 0.011 |
Methionine (g) | н/д | н/д | 0.001 | 0.0 | 0.001 | 0.0 | 0.002 | 0.002 |
Cystine (g) | н/д | н/д | 0.001 | 0.0 | 0.001 | 0.0 | 0.001 | 0.001 |
Phenylalanine (g) | н/д | н/д | 0.003 | 0.0 | 0.002 | 0.002 | 0.007 | 0.007 |
Tyrosine (g) | н/д | н/д | 0.001 | 0.0 | 0.001 | 0.0 | 0.002 | 0.002 |
Valine (g) | н/д | н/д | 0.004 | 0.0 | 0.004 | 0.002 | 0.01 | 0.01 |
Arginine (g) | н/д | н/д | 0.002 | 0.0 | 0.008 | 0.004 | 0.014 | 0.014 |
Histidine (g) | н/д | н/д | 0.002 | 0.0 | 0.001 | 0.0 | 0.003 | 0.003 |
Alanine (g) | н/д | н/д | 0.002 | 0.0 | 0.002 | 0.004 | 0.008 | 0.008 |
Aspartic acid (g) | н/д | н/д | 0.012 | 0.0 | 0.006 | 0.024 | 0.042 | 0.042 |
Glutamic acid (g) | н/д | н/д | 0.009 | 0.0 | 0.01 | 0.015 | 0.034 | 0.034 |
Glycine (g) | н/д | н/д | 0.002 | 0.0 | 0.002 | 0.002 | 0.007 | 0.007 |
Proline (g) | н/д | н/д | 0.002 | 0.0 | 0.001 | 0.007 | 0.01 | 0.01 |
Serine (g) | н/д | н/д | 0.003 | 0.0 | 0.002 | 0.009 | 0.014 | 0.014 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.011 | 0.32 | 0.001 | 0.002 | 0.334 | 0.334 |
Phytosterols (mg) | н/д | н/д | 0.837 | 19.463 | н/д | н/д | 20.3 | 20.3 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.008 | 0.893 | 0.0 | 0.002 | 0.904 | 0.904 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.008 | 0.938 | 0.003 | 0.004 | 0.954 | 0.954 |