CookEatShare также доступен на языке: English
Закрыть
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1-1/2 Tbsp tamari, gluten-free soy sauce or regular low-sodium soy sauce (if you're not gluten-free)
1 tsp agave nectar, or more to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
mirin
14.55g
vinegar
15.0g
ginger root
5.58g
sesame oil
2.25g
garlic paste
1.22g
lime juice
22.0g
Всего в порции Всего в рецепте
Protein (g) 0.07 0.0 0.1 0.0 0.08 0.09 0.34 0.34
Total Fat (g) 0.0 0.0 0.04 2.25 0.01 0.02 2.31 2.31
Carbohydrates (g) 0.73 0.14 0.99 0.0 0.4 1.85 4.11 4.11
Ash (g) 0.0 н/д 0.04 0.0 0.02 0.07 0.13 0.13
Calories (kcal) 19.497 3.15 4.464 19.89 1.815 5.5 54.316 54.316
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.11 0.11 0.11
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.13 0.13 0.13
Fructose (g) н/д н/д н/д н/д н/д 0.13 0.13 0.13
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 2.3 0.0 0.0 0.0 0.0 0.0 2.3 2.3
Water (g) 11.41 14.07 4.4 0.0 0.71 19.97 50.57 50.57
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.06 0.09 0.0 0.01 0.37 0.54 0.54
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.1 0.2 0.2
Calcium (mg) 0.728 1.05 0.893 0.0 2.205 3.08 7.955 7.955
Iron (mg) 0.01 0.03 0.03 0.0 0.02 0.02 0.12 0.12
Magnesium (mg) 0.873 0.75 2.399 0.0 0.305 1.76 6.087 6.087
Phosphorus (mg) 0.873 1.2 1.897 0.0 1.864 3.08 8.914 8.914
Potassium (mg) 3.638 10.95 23.157 0.0 4.884 25.74 68.369 68.369
Sodium (mg) 0.291 0.75 0.725 0.0 0.207 0.44 2.413 2.413
Zinc (mg) 0.0 0.01 0.02 0.0 0.01 0.02 0.06 0.06
Copper (mg) 0.001 0.002 0.013 0.0 0.004 0.007 0.026 0.026
Manganese (mg) н/д н/д 0.013 н/д 0.02 0.004 0.038 0.038
Selenium (mcg) 0.2 0.0 0.0 0.0 0.2 0.0 0.5 0.5
Vitamin A, IU (IU) 0.0 н/д 0.0 0.0 0.11 11.0 11.11 11.11
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.44 0.44 0.44
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.061 6.6 6.661 6.661
Vitamin E (mg) 0.0 0.0 0.01 0.03 0.0 0.05 0.1 0.1
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.195 0.0 0.195 0.195
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.3 0.0 0.4 6.6 7.3 7.3
Thiamin (mg) 0.0 0.0 0.002 0.0 0.002 0.007 0.011 0.011
Riboflavin (mg) 0.0 0.0 0.002 0.0 0.001 0.004 0.007 0.007
Niacin (mg) 0.0 0.0 0.042 0.0 0.009 0.031 0.081 0.081
Pantothenic acid (mg) н/д н/д 0.011 0.0 0.007 0.026 0.045 0.045
Vitamin B-6 (mg) 0.0 0.0 0.009 0.0 0.015 0.009 0.033 0.033
Folate (mcg) 0.0 0.0 0.614 0.0 0.037 2.2 2.85 2.85
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 1.6 0.0 0.3 1.1 3.0 3.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.001 0.0 0.001 0.0 0.001 0.001
Threonine (g) н/д н/д 0.002 0.0 0.002 0.0 0.004 0.004
Isoleucine (g) н/д н/д 0.003 0.0 0.003 0.0 0.005 0.005
Leucine (g) н/д н/д 0.004 0.0 0.004 0.004 0.012 0.012
Lysine (g) н/д н/д 0.003 0.0 0.003 0.004 0.011 0.011
Methionine (g) н/д н/д 0.001 0.0 0.001 0.0 0.002 0.002
Cystine (g) н/д н/д 0.001 0.0 0.001 0.0 0.001 0.001
Phenylalanine (g) н/д н/д 0.003 0.0 0.002 0.002 0.007 0.007
Tyrosine (g) н/д н/д 0.001 0.0 0.001 0.0 0.002 0.002
Valine (g) н/д н/д 0.004 0.0 0.004 0.002 0.01 0.01
Arginine (g) н/д н/д 0.002 0.0 0.008 0.004 0.014 0.014
Histidine (g) н/д н/д 0.002 0.0 0.001 0.0 0.003 0.003
Alanine (g) н/д н/д 0.002 0.0 0.002 0.004 0.008 0.008
Aspartic acid (g) н/д н/д 0.012 0.0 0.006 0.024 0.042 0.042
Glutamic acid (g) н/д н/д 0.009 0.0 0.01 0.015 0.034 0.034
Glycine (g) н/д н/д 0.002 0.0 0.002 0.002 0.007 0.007
Proline (g) н/д н/д 0.002 0.0 0.001 0.007 0.01 0.01
Serine (g) н/д н/д 0.003 0.0 0.002 0.009 0.014 0.014
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.011 0.32 0.001 0.002 0.334 0.334
Phytosterols (mg) н/д н/д 0.837 19.463 н/д н/д 20.3 20.3
Monounsaturated Fat (g) 0.0 0.0 0.008 0.893 0.0 0.002 0.904 0.904
Polyunsaturated (g) 0.0 0.0 0.008 0.938 0.003 0.004 0.954 0.954