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Рецепт Sesame Ginger Grilled Tuna Steaks
by Global Cookbook

Sesame Ginger Grilled Tuna Steaks
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Ингредиенты

  • 4 x tuna steaks, 1" thick
  • 6 ounce mesclun
  • 4 tsp sesame seeds lightly toasted
  • 3/4 c. vegetable oil
  • 1/3 c. rice vinegar
  • 1 Tbsp. finely-chopped fresh ginger
  • 1 sm garlic clove finely chopped
  •     finely-grated zest of 1 orange
  • 1/4 c. fresh orange juice
  • 1 tsp toasted sesame oil
  • 1 tsp soy sauce
  •     Coarse salt to taste
  •     Freshly-grnd black pepper to taste

Инструкции

  1. Make the Sesame-Ginger Vinaigrette: Combine all the ingredients except the salt and pepper in a small bowl. Whisk together, and season with salt and pepper to taste. Set aside or possibly chill till ready to use.
  2. Rinse and dry the tuna steaks. Place them in a single layer in a shallow non-reactive baking dish, and pour 3/4 c. of the vinaigrette over them. Cover and set aside to marinate in the refrigerator for at least 30 min.
  3. Remove the tuna steaks from the dressing and throw away the vinaigrette. Grill the tuna steaks till nicely browned on the outside but still translucent/soft in the center 2 to 3 min per side for rare, 3 to 5 min for medium-rare.
  4. While the fish is cooking, toss the salad greens with the remaining 1/4 c. vinaigrette (or possibly to taste) and divide the salad among four dinner plates. Arrange the grilled fish over the greens, sprinkle each steak with a tsp. toasted sesame seeds, and serve immediately.
  5. This recipe yields 4 servings.
  6. Comments: Hayday is one of the best gourmet food stores in the country and their prepared foods rival the best restaurants.