Рецепт Sesame Dip - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		soy sauce
1.77g 		ginger
0.08g 		curry
0.08g 		mayonnaise
19.92g 		cream
38.33g 		sesame
7.11g 		Всего в порции Всего в рецепте
Protein (g) 0.11 0.0 0.01 0.0 0.79 1.21 2.12 12.72
Total Fat (g) 0.0 0.0 0.01 15.5 7.56 3.41 26.48 158.88
Carbohydrates (g) 0.13 0.01 0.05 0.06 1.1 1.85 3.21 19.26
Ash (g) 0.27 0.0 0.0 0.08 0.33 0.28 0.97 5.82
Calories (kcal) 0.936 0.062 0.271 137.027 73.983 40.323 252.602 1515.612
Starch (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 н/д 1.34 н/д 1.34 8.04
Maltose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.25 0.06 0.01 4.32 28.54 0.36 34.54 207.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.0 0.0 0.06 1.34 0.03 1.47 8.82
Galactose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 1.2 1.2 7.2
Calcium (mg) 0.336 0.012 0.398 1.394 42.167 9.316 53.624 321.744
Iron (mg) 0.03 0.0 0.02 0.05 0.07 0.55 0.72 4.32
Magnesium (mg) 0.76 0.033 0.212 0.199 3.833 24.606 29.644 177.864
Phosphorus (mg) 2.208 0.026 0.291 4.979 44.083 55.044 106.632 639.792
Potassium (mg) 3.834 0.322 1.286 2.788 54.05 28.873 91.153 546.918
Sodium (mg) 99.587 0.01 0.043 96.795 30.667 2.774 229.876 1379.256
Zinc (mg) 0.01 0.0 0.0 0.03 0.15 0.73 0.91 5.46
Copper (mg) 0.002 0.0 0.001 0.0 0.008 0.104 0.114 0.684
Manganese (mg) 0.007 0.0 0.004 н/д 0.004 0.102 0.117 0.702
Selenium (mcg) 0.0 0.0 0.0 0.3 1.0 0.1 1.5 9.0
Vitamin A, IU (IU) 0.0 0.0 0.822 0.0 220.8 4.694 226.315 1357.89
Retinol (mcg) 0.0 0.0 0.0 0.0 61.333 0.0 61.333 367.998
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.041 0.0 62.1 0.213 62.354 374.124
Beta Carotene (mcg) 0.0 0.0 0.493 0.0 9.967 2.845 13.305 79.83
Vitamin E (mg) 0.0 0.0 0.02 2.35 0.17 0.02 2.55 15.3
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д 0.02 н/д 0.02 0.12
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.3 0.0 0.4 2.4
Thiamin (mg) 0.001 0.0 0.0 0.002 0.015 0.086 0.104 0.624
Riboflavin (mg) 0.003 0.0 0.0 0.012 0.065 0.033 0.114 0.684
Niacin (mg) 0.039 0.001 0.003 0.002 0.042 0.387 0.473 2.838
Pantothenic acid (mg) 0.005 0.0 н/д н/д 0.13 0.048 0.184 1.104
Vitamin B-6 (mg) 0.003 0.0 0.001 0.002 0.023 0.011 0.039 0.234
Folate (mcg) 0.247 0.009 0.128 0.0 2.683 6.827 9.895 59.37
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.11 0.0 0.11 0.66
Choline (mg) 0.3 0.0 0.1 0.1 7.4 1.8 9.7 58.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.0 н/д н/д 0.015 0.026 0.043 0.258
Threonine (g) 0.004 0.0 н/д н/д 0.046 0.05 0.1 0.6
Isoleucine (g) 0.005 0.0 н/д н/д 0.054 0.052 0.111 0.666
Leucine (g) 0.009 0.0 н/д н/д 0.104 0.092 0.205 1.23
Lysine (g) 0.006 0.0 н/д н/д 0.088 0.038 0.133 0.798
Methionine (g) 0.002 0.0 н/д н/д 0.027 0.04 0.068 0.408
Cystine (g) 0.002 0.0 н/д н/д 0.012 0.024 0.038 0.228
Phenylalanine (g) 0.006 0.0 н/д н/д 0.05 0.064 0.12 0.72
Tyrosine (g) 0.004 0.0 н/д н/д 0.05 0.05 0.104 0.624
Valine (g) 0.005 0.0 н/д н/д 0.065 0.068 0.138 0.828
Arginine (g) 0.008 0.0 н/д н/д 0.038 0.179 0.225 1.35
Histidine (g) 0.003 0.0 н/д н/д 0.031 0.036 0.069 0.414
Alanine (g) 0.005 0.0 н/д н/д 0.038 0.063 0.107 0.642
Aspartic acid (g) 0.012 0.0 н/д н/д 0.084 0.112 0.208 1.248
Glutamic acid (g) 0.026 0.0 н/д н/д 0.219 0.269 0.514 3.084
Glycine (g) 0.005 0.0 н/д н/д 0.023 0.082 0.11 0.66
Proline (g) 0.008 0.0 н/д н/д 0.1 0.055 0.163 0.978
Serine (g) 0.006 0.0 н/д н/д 0.061 0.066 0.134 0.804
Cholesterol (mg) 0.0 0.0 0.0 0.0 19.933 0.0 19.933 119.598
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.002 2.147 4.412 0.478 7.039 42.234
Phytosterols (mg) н/д 0.012 0.06 н/д н/д н/д 0.072 0.432
Monounsaturated Fat (g) 0.0 0.0 0.005 3.591 1.944 1.289 6.829 40.974
Polyunsaturated (g) 0.0 0.0 0.002 9.07 0.322 1.496 10.891 65.346