Рецепт Sesame Crunch Cookies - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. all-natural smooth peanut butter
1 1/3 c. quick-cooking (not instant) oatmeal
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		apple juice concentrate
17.58g 		eggs
12.32g 		sesame
37.5g 		flour
10.0g 		baking soda
0.86g 		baking powder
0.57g 		nutmeg
0.14g 		cinnamon
0.16g 		apples
7.03g 		apple butter
6.38g 		Всего в порции Всего в рецепте
Protein (g) 0.09 1.55 7.67 1.37 0.0 0.0 0.0 0.01 0.02 0.02 10.73 85.84
Total Fat (g) 0.07 1.22 22.95 0.19 0.0 0.0 0.14 0.0 0.01 0.02 24.6 196.8
Carbohydrates (g) 7.21 0.09 4.4 7.26 0.0 0.0 0.0 0.13 0.97 2.71 22.77 182.16
Ash (g) 0.2 0.11 1.07 0.16 0.32 0.21 0.0 0.01 0.01 0.02 2.11 16.88
Calories (kcal) 29.189 17.618 236.625 33.9 0.0 0.0 1.249 0.401 3.656 11.029 333.667 2669.336
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д 0.01 0.13 н/д н/д н/д н/д 0.0 0.15 н/д 0.29 2.32
Glucose (dextrose) (g) н/д 0.03 0.04 н/д н/д н/д н/д 0.0 0.17 н/д 0.24 1.92
Fructose (g) н/д 0.01 0.03 н/д н/д н/д н/д 0.0 0.41 н/д 0.46 3.68
Lactose (g) н/д 0.01 0.0 н/д н/д н/д н/д 0.0 0.0 н/д 0.01 0.08
Maltose (g) н/д 0.01 0.0 н/д н/д н/д н/д 0.0 0.0 н/д 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.02 9.34 1.41 1.03 0.0 0.0 0.0 0.02 6.02 3.6 31.43 251.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.83 0.09 0.18 0.04 0.0 0.0 0.0 0.0 0.73 2.25 10.13 81.04
Galactose (g) н/д 0.01 0.0 н/д н/д н/д н/д 0.0 0.0 н/д 0.01 0.08
Dietary Fiber (g) 0.1 0.0 4.4 1.2 0.0 0.0 0.0 0.1 0.2 0.1 6.0 48.0
Calcium (mg) 3.517 6.53 22.5 3.4 0.0 0.0 0.0 1.628 0.422 0.893 38.889 311.112
Iron (mg) 0.16 0.23 2.39 0.39 0.0 0.0 0.0 0.01 0.01 0.02 3.2 25.6
Magnesium (mg) 2.989 1.478 129.375 13.8 0.0 0.0 0.0 0.098 0.352 0.255 148.347 1186.776
Phosphorus (mg) 4.396 23.531 250.125 34.6 0.0 0.0 0.0 0.104 0.773 0.51 314.04 2512.32
Potassium (mg) 78.775 16.509 138.75 40.5 0.0 0.0 0.0 0.7 7.523 5.801 288.559 2308.472
Sodium (mg) 4.396 17.248 17.625 0.5 235.98 157.32 0.0 0.016 0.07 0.956 434.112 3472.896
Zinc (mg) 0.02 0.14 2.52 0.29 0.0 0.0 0.0 0.0 0.0 0.0 2.99 23.92
Copper (mg) 0.009 0.012 0.525 0.038 0.0 0.0 н/д 0.001 0.002 0.005 0.592 4.736
Manganese (mg) 0.04 0.005 0.54 0.38 0.0 0.0 н/д 0.028 0.003 0.02 1.017 8.136
Selenium (mcg) 0.1 3.9 36.6 7.1 0.0 0.0 0.0 0.0 0.0 0.0 47.6 380.8
Vitamin A, IU (IU) 0.0 59.998 24.75 0.9 0.0 0.0 0.0 0.479 3.797 1.403 91.327 730.616
Retinol (mcg) 0.0 17.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.125 137.0
Vitamin A, RAE (mcg_RAE) 0.0 17.248 1.125 0.0 0.0 0.0 0.0 0.024 0.211 0.064 18.672 149.376
Beta Carotene (mcg) 0.0 1.232 15.0 0.5 0.0 0.0 0.0 0.182 1.898 0.574 19.386 155.088
Vitamin E (mg) 0.01 0.12 0.63 0.08 0.0 0.0 0.0 0.0 0.01 0.0 0.86 6.88
Vitamin D (IU) н/д 4.312 н/д н/д н/д н/д н/д н/д н/д н/д 4.312 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.024 0.0 0.0 0.024 0.192
Lutein + zeaxanthin (mcg) 10.023 40.779 0.0 22.0 0.0 0.0 0.0 0.361 2.039 1.084 76.286 610.288
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.06 0.0 н/д н/д н/д н/д 0.02 0.0 0.0 0.08 0.64
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.7 5.6
Thiamin (mg) 0.002 0.009 0.263 0.045 0.0 0.0 0.0 0.0 0.001 0.001 0.32 2.56
Riboflavin (mg) 0.009 0.059 0.034 0.022 0.0 0.0 0.0 0.0 0.002 0.001 0.127 1.016
Niacin (mg) 0.025 0.009 2.175 0.637 0.0 0.0 0.0 0.002 0.006 0.005 2.859 22.872
Pantothenic acid (mg) 0.039 0.177 0.109 0.101 0.0 0.0 0.0 0.001 0.004 0.003 0.434 3.472
Vitamin B-6 (mg) 0.021 0.017 0.15 0.034 0.0 0.0 0.0 0.0 0.003 0.003 0.228 1.824
Folate (mcg) 0.176 5.79 43.125 4.4 0.0 0.0 0.0 0.01 0.211 0.064 53.776 430.208
Vitamin B-12 (mcg) 0.0 0.16 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.16 1.28
Choline (mg) 1.1 30.9 9.6 3.1 0.0 0.0 н/д 0.0 0.2 0.1 45.2 361.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.021 0.124 0.021 н/д н/д 0.0 0.0 0.0 н/д 0.166 1.328
Threonine (g) н/д 0.069 0.274 0.04 н/д н/д 0.0 0.0 0.001 н/д 0.384 3.072
Isoleucine (g) н/д 0.083 0.281 0.051 н/д н/д 0.0 0.0 0.001 н/д 0.416 3.328
Leucine (g) н/д 0.134 0.563 0.093 н/д н/д 0.0 0.0 0.001 н/д 0.791 6.328
Lysine (g) н/д 0.112 0.244 0.038 н/д н/д 0.0 0.0 0.001 н/д 0.395 3.16
Methionine (g) н/д 0.047 0.33 0.021 н/д н/д 0.0 0.0 0.0 н/д 0.398 3.184
Cystine (g) н/д 0.033 0.165 0.032 н/д н/д 0.0 0.0 0.0 н/д 0.23 1.84
Phenylalanine (g) н/д 0.084 0.353 0.065 н/д н/д 0.0 0.0 0.001 н/д 0.502 4.016
Tyrosine (g) н/д 0.062 0.296 0.04 н/д н/д 0.0 0.0 0.0 н/д 0.398 3.184
Valine (g) н/д 0.106 0.368 0.062 н/д н/д 0.0 0.0 0.001 н/д 0.537 4.296
Arginine (g) н/д 0.101 1.219 0.064 н/д н/д 0.0 0.0 0.001 н/д 1.385 11.08
Histidine (g) н/д 0.038 0.206 0.032 н/д н/д 0.0 0.0 0.001 н/д 0.277 2.216
Alanine (g) н/д 0.091 0.371 0.049 н/д н/д 0.0 0.0 0.001 н/д 0.512 4.096
Aspartic acid (g) н/д 0.164 0.776 0.07 н/д н/д 0.0 0.001 0.005 н/д 1.016 8.128
Glutamic acid (g) н/д 0.207 1.725 0.433 н/д н/д 0.0 0.001 0.002 н/д 2.368 18.944
Glycine (g) н/д 0.053 0.409 0.055 н/д н/д 0.0 0.0 0.001 н/д 0.518 4.144
Proline (g) н/д 0.063 0.39 0.142 н/д н/д 0.0 0.001 0.001 н/д 0.596 4.768
Serine (g) н/д 0.12 0.45 0.065 н/д н/д 0.0 0.0 0.001 н/д 0.636 5.088
Cholesterol (mg) 0.0 52.114 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 52.114 416.912
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.011 0.382 3.398 0.032 0.0 0.0 0.127 0.001 0.002 0.003 3.955 31.64
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.042 0.844 н/д 0.886 7.088
Monounsaturated Fat (g) 0.004 0.469 8.97 0.023 0.0 0.0 0.007 0.0 0.001 0.001 9.475 75.8
Polyunsaturated (g) 0.019 0.168 9.559 0.078 0.0 0.0 0.0 0.0 0.004 0.005 9.832 78.656