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Рецепт Sesame Chicken Wings - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Sesame Seeds – 1/2 cup
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		chicken wings
15.66g 		soy sauce
382.5g 		sesame
0.0g 		garlic
2.61g 		wine
148.0g 		sugar
110.0g 		ginger
0.9g 		Всего в порции Всего в рецепте
Protein (g) 2.87 24.02 н/д 0.17 0.1 0.13 0.08 27.38 27.38
Total Fat (g) 2.5 0.15 н/д 0.01 0.0 0.0 0.05 2.72 2.72
Carbohydrates (g) 0.0 29.11 н/д 0.86 4.03 107.9 0.64 142.53 142.53
Ash (g) 0.11 58.56 н/д 0.04 0.36 0.5 0.04 59.6 59.6
Calories (kcal) 34.765 202.725 н/д 3.889 122.84 418.0 3.123 785.342 785.342
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 104.02 0.0 104.02 104.02
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 1.49 0.01 1.5 1.5
Fructose (g) н/д н/д н/д н/д н/д 1.22 0.02 1.24 1.24
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 15.4 0.0 0.0 15.4 15.4
Water (g) 10.37 270.7 н/д 1.53 128.14 1.47 0.08 412.29 412.29
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 6.5 н/д 0.03 1.17 106.72 0.03 114.45 114.45
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 3.1 н/д 0.1 0.0 0.0 0.1 3.2 3.2
Calcium (mg) 1.879 72.675 н/д 4.724 11.84 91.3 1.044 183.462 183.462
Iron (mg) 0.15 7.38 н/д 0.04 0.55 0.78 0.1 9.01 9.01
Magnesium (mg) 2.819 164.475 н/д 0.653 16.28 9.9 1.656 195.782 195.782
Phosphorus (mg) 20.671 478.125 н/д 3.993 29.6 4.4 1.332 538.122 538.122
Potassium (mg) 24.43 830.025 н/д 10.466 146.52 146.3 12.087 1169.828 1169.828
Sodium (mg) 11.432 21561.525 н/д 0.444 7.4 30.8 0.288 21611.889 21611.889
Zinc (mg) 0.21 1.99 н/д 0.03 0.19 0.03 0.04 2.5 2.5
Copper (mg) 0.006 0.383 н/д 0.008 0.015 0.055 0.004 0.471 0.471
Manganese (mg) 0.003 1.607 н/д 0.044 0.178 0.066 0.239 2.135 2.135
Selenium (mcg) 2.4 1.9 н/д 0.4 0.3 1.3 0.3 6.7 6.7
Vitamin A, IU (IU) 23.02 0.0 н/д 0.235 0.0 0.0 1.323 24.578 24.578
Retinol (mcg) 6.89 0.0 н/д 0.0 0.0 0.0 0.0 6.89 6.89
Vitamin A, RAE (mcg_RAE) 6.89 0.0 н/д 0.0 0.0 0.0 0.063 6.953 6.953
Beta Carotene (mcg) 0.0 0.0 н/д 0.131 0.0 0.0 0.792 0.923 0.923
Vitamin E (mg) 0.05 0.0 н/д 0.0 0.0 0.0 0.16 0.21 0.21
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 0.418 0.0 0.0 0.0 0.418 0.418
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д 0.03 0.03 0.03
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.0 н/д 0.8 0.0 0.0 0.1 1.0 1.0
Thiamin (mg) 0.008 0.115 н/д 0.005 0.015 0.0 0.0 0.143 0.143
Riboflavin (mg) 0.014 0.65 н/д 0.003 0.03 0.0 0.002 0.699 0.699
Niacin (mg) 0.929 8.415 н/д 0.018 0.252 0.121 0.046 9.781 9.781
Pantothenic acid (mg) 0.121 1.148 н/д 0.016 0.059 0.143 н/д 1.486 1.486
Vitamin B-6 (mg) 0.055 0.574 н/д 0.032 0.074 0.044 0.008 0.786 0.786
Folate (mcg) 0.626 53.55 н/д 0.078 1.48 1.1 0.351 57.186 57.186
Vitamin B-12 (mcg) 0.05 0.0 н/д 0.0 0.0 0.0 0.0 0.05 0.05
Choline (mg) 8.8 70.0 н/д 0.6 7.4 2.5 0.4 89.7 89.7
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.031 0.344 н/д 0.002 н/д н/д 0.001 0.378 0.378
Threonine (g) 0.116 0.956 н/д 0.004 н/д н/д 0.002 1.078 1.078
Isoleucine (g) 0.135 1.148 н/д 0.006 н/д н/д 0.002 1.29 1.29
Leucine (g) 0.202 1.913 н/д 0.008 н/д н/д 0.004 2.126 2.126
Lysine (g) 0.224 1.377 н/д 0.007 н/д н/д 0.003 1.611 1.611
Methionine (g) 0.074 0.344 н/д 0.002 н/д н/д 0.001 0.421 0.421
Cystine (g) 0.041 0.421 н/д 0.002 н/д н/д 0.0 0.464 0.464
Phenylalanine (g) 0.11 1.262 н/д 0.005 н/д н/д 0.002 1.379 1.379
Tyrosine (g) 0.088 0.88 н/д 0.002 н/д н/д 0.001 0.97 0.97
Valine (g) 0.136 1.186 н/д 0.008 н/д н/д 0.003 1.333 1.333
Arginine (g) 0.186 1.645 н/д 0.016 н/д н/д 0.002 1.85 1.85
Histidine (g) 0.08 0.612 н/д 0.003 н/д н/д 0.001 0.696 0.696
Alanine (g) 0.179 1.071 н/д 0.003 н/д н/д 0.001 1.254 1.254
Aspartic acid (g) 0.257 2.563 н/д 0.013 н/д н/д 0.01 2.842 2.842
Glutamic acid (g) 0.409 5.661 н/д 0.021 н/д н/д 0.008 6.099 6.099
Glycine (g) 0.232 1.071 н/д 0.005 н/д н/д 0.002 1.31 1.31
Proline (g) 0.161 1.76 н/д 0.003 н/д н/д 0.002 1.925 1.925
Serine (g) 0.103 1.377 н/д 0.005 н/д н/д 0.002 1.487 1.487
Cholesterol (mg) 12.058 0.0 н/д 0.0 0.0 0.0 0.0 12.058 12.058
Trans Fat (g) 0.03 н/д н/д н/д н/д н/д н/д 0.03 0.03
Saturated Fat (g) 0.702 0.038 н/д 0.002 0.0 0.0 0.017 0.76 0.76
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.747 0.747 0.747
Monounsaturated Fat (g) 0.994 0.038 н/д 0.0 0.0 0.0 0.009 1.042 1.042
Polyunsaturated (g) 0.531 0.077 н/д 0.007 0.0 0.0 0.012 0.626 0.626