Рецепт Sesame Almond Cookies - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. FILIPPO BERIO Brand Extra virgin olive oil
1 x Strip lemon peel (2")
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		sesame
0.9g 		wine
9.83g 		lemon peel
0.17g 		orange peel
0.17g 		sugar
5.56g 		almonds
1.53g 		flour
36.46g 		cinnamon
0.65g 		Всего в порции Всего в рецепте
Protein (g) 0.18 0.01 0.0 0.0 0.0 0.33 3.77 0.03 4.31 51.72
Total Fat (g) 0.55 0.0 0.0 0.0 0.0 0.76 0.36 0.01 1.68 20.16
Carbohydrates (g) 0.11 0.27 0.03 0.03 5.55 0.33 27.82 0.52 34.66 415.92
Ash (g) 0.03 0.02 0.0 н/д 0.0 0.05 0.17 0.02 0.29 3.48
Calories (kcal) 5.679 8.162 0.078 0.078 21.501 8.817 132.708 1.606 178.629 2143.548
Starch (g) н/д н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.12
Sucrose (g) 0.0 н/д н/д н/д н/д 0.06 н/д 0.0 0.06 0.72
Glucose (dextrose) (g) 0.0 н/д н/д н/д н/д 0.0 н/д 0.01 0.01 0.12
Fructose (g) 0.0 н/д н/д н/д н/д 0.0 н/д 0.01 0.01 0.12
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 12.0
Water (g) 0.03 8.51 0.14 0.14 0.0 0.07 4.35 0.07 13.31 159.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.08 0.01 0.01 5.55 0.06 0.1 0.01 5.82 69.84
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.2 1.0 0.3 1.7 20.4
Calcium (mg) 0.54 0.787 0.223 0.223 0.056 4.048 5.469 6.513 17.859 214.308
Iron (mg) 0.06 0.04 0.0 0.0 0.0 0.06 1.69 0.05 1.9 22.8
Magnesium (mg) 3.105 1.082 0.025 0.025 0.0 4.109 8.021 0.39 16.757 201.084
Phosphorus (mg) 6.003 1.967 0.02 0.02 0.0 7.421 39.375 0.416 55.222 662.664
Potassium (mg) 3.33 9.735 0.267 0.267 0.111 10.81 39.01 2.802 66.331 795.972
Sodium (mg) 0.423 0.492 0.01 0.01 0.0 0.015 0.729 0.065 1.744 20.928
Zinc (mg) 0.06 0.01 0.0 0.0 0.0 0.05 0.26 0.01 0.39 4.68
Copper (mg) 0.013 0.001 0.0 0.0 0.0 0.015 0.051 0.002 0.082 0.984
Manganese (mg) 0.013 0.012 н/д н/д 0.0 0.035 0.248 0.114 0.421 5.052
Selenium (mcg) 0.9 0.0 0.0 0.0 0.0 0.0 12.4 0.0 13.4 160.8
Vitamin A, IU (IU) 0.594 0.0 0.083 н/д 0.0 0.015 0.0 1.918 2.61 31.32
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.027 0.0 0.005 0.005 0.0 0.0 0.0 0.098 0.135 1.62
Beta Carotene (mcg) 0.36 0.0 0.012 0.012 0.0 0.015 0.0 0.728 1.127 13.524
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.0 0.4 0.02 0.02 0.45 5.4
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.098 0.098 1.176
Lutein + zeaxanthin (mcg) 0.0 0.0 0.03 0.03 0.0 0.015 6.563 1.443 8.081 96.972
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д 0.0 0.03 0.0 0.03 0.36
Tocopherol, gamma (mg) 0.0 н/д н/д н/д н/д 0.01 0.14 0.07 0.22 2.64
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.0 0.01 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.2 0.2 0.0 0.0 0.0 0.0 0.5 6.0
Thiamin (mg) 0.006 0.001 0.0 0.0 0.0 0.003 0.288 0.0 0.299 3.588
Riboflavin (mg) 0.001 0.002 0.0 0.0 0.001 0.015 0.179 0.0 0.199 2.388
Niacin (mg) 0.052 0.017 0.001 0.001 0.0 0.052 2.151 0.009 2.282 27.384
Pantothenic acid (mg) 0.003 0.004 0.001 н/д 0.0 0.007 0.16 0.002 0.177 2.124
Vitamin B-6 (mg) 0.004 0.005 0.0 0.0 0.0 0.002 0.015 0.001 0.027 0.324
Folate (mcg) 1.035 0.098 0.022 0.022 0.0 0.767 66.719 0.039 68.701 824.412
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 0.5 0.0 0.0 0.0 0.8 3.8 0.1 5.4 64.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 56.146 0.0 56.146 673.752
Tryptophan (g) 0.003 н/д н/д н/д н/д 0.003 0.047 0.0 0.054 0.648
Threonine (g) 0.007 н/д н/д н/д н/д 0.009 0.102 0.001 0.119 1.428
Isoleucine (g) 0.007 н/д н/д н/д н/д 0.011 0.131 0.001 0.15 1.8
Leucine (g) 0.014 н/д н/д н/д н/д 0.023 0.259 0.002 0.297 3.564
Lysine (g) 0.006 н/д н/д н/д н/д 0.009 0.084 0.002 0.1 1.2
Methionine (g) 0.008 н/д н/д н/д н/д 0.002 0.066 0.001 0.076 0.912
Cystine (g) 0.004 н/д н/д н/д н/д 0.003 0.08 0.0 0.087 1.044
Phenylalanine (g) 0.008 н/д н/д н/д н/д 0.017 0.19 0.001 0.216 2.592
Tyrosine (g) 0.007 н/д н/д н/д н/д 0.007 0.113 0.001 0.128 1.536
Valine (g) 0.009 н/д н/д н/д н/д 0.013 0.153 0.001 0.176 2.112
Arginine (g) 0.029 н/д н/д н/д н/д 0.038 0.153 0.001 0.221 2.652
Histidine (g) 0.005 н/д н/д н/д н/д 0.009 0.084 0.001 0.098 1.176
Alanine (g) 0.009 н/д н/д н/д н/д 0.016 0.12 0.001 0.146 1.752
Aspartic acid (g) 0.019 н/д н/д н/д н/д 0.045 0.16 0.003 0.227 2.724
Glutamic acid (g) 0.041 н/д н/д н/д н/д 0.104 1.269 0.002 1.417 17.004
Glycine (g) 0.01 н/д н/д н/д н/д 0.023 0.135 0.001 0.169 2.028
Proline (g) 0.009 н/д н/д н/д н/д 0.016 0.438 0.003 0.465 5.58
Serine (g) 0.011 н/д н/д н/д н/д 0.015 0.19 0.001 0.216 2.592
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Saturated Fat (g) 0.082 0.0 0.0 0.0 0.0 0.057 0.058 0.002 0.199 2.388
Phytosterols (mg) н/д н/д 0.058 н/д н/д н/д н/д 0.169 0.227 2.724
Monounsaturated Fat (g) 0.215 0.0 0.0 0.0 0.0 0.474 0.033 0.002 0.723 8.676
Polyunsaturated (g) 0.229 0.0 0.0 0.0 0.0 0.185 0.149 0.0 0.565 6.78