Рецепт Semitas - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
active
2.95g |
water
19.75g |
sugar
8.33g |
bread flour
57.08g |
anise
0.0g |
shortening
6.4g |
eggs
8.21g |
salt
0.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.13 | 0.0 | 0.0 | 6.84 | н/д | 0.0 | 1.03 | 0.0 | 9.0 | 108.0 |
Total Fat (g) | 0.14 | 0.0 | 0.0 | 0.95 | н/д | 6.4 | 0.82 | 0.0 | 8.3 | 99.6 |
Carbohydrates (g) | 1.13 | 0.0 | 8.33 | 41.4 | н/д | 0.0 | 0.06 | 0.0 | 50.93 | 611.16 |
Ash (g) | 0.21 | 0.02 | 0.0 | 0.27 | н/д | 0.0 | 0.07 | 0.12 | 0.69 | 8.28 |
Calories (kcal) | 8.712 | 0.0 | 32.25 | 206.071 | н/д | 56.576 | 11.745 | 0.0 | 315.354 | 3784.248 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.12 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.24 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.12 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.12 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.22 | 19.73 | 0.0 | 7.63 | н/д | 0.0 | 6.23 | 0.0 | 33.81 | 405.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 8.33 | 0.18 | н/д | 0.0 | 0.06 | 0.0 | 8.57 | 102.84 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 1.4 | н/д | 0.0 | 0.0 | 0.0 | 2.0 | 24.0 |
Calcium (mg) | 1.89 | 0.593 | 0.083 | 8.563 | н/д | 0.0 | 4.353 | 0.03 | 15.512 | 186.144 |
Iron (mg) | 0.49 | 0.0 | 0.0 | 2.52 | н/д | 0.0 | 0.15 | 0.0 | 3.16 | 37.92 |
Magnesium (mg) | 2.894 | 0.198 | 0.0 | 14.271 | н/д | 0.0 | 0.986 | 0.001 | 18.349 | 220.188 |
Phosphorus (mg) | 38.098 | 0.0 | 0.0 | 55.371 | н/д | 0.0 | 15.687 | 0.0 | 109.156 | 1309.872 |
Potassium (mg) | 59.067 | 0.0 | 0.167 | 57.083 | н/д | 0.0 | 11.006 | 0.01 | 127.333 | 1527.996 |
Sodium (mg) | 1.477 | 0.79 | 0.0 | 1.142 | н/д | 0.0 | 11.499 | 48.448 | 63.355 | 760.26 |
Zinc (mg) | 0.19 | 0.0 | 0.0 | 0.49 | н/д | 0.0 | 0.09 | 0.0 | 0.77 | 9.24 |
Copper (mg) | 0.015 | 0.002 | 0.0 | 0.103 | н/д | 0.0 | 0.008 | 0.0 | 0.128 | 1.536 |
Manganese (mg) | 0.016 | 0.0 | 0.0 | 0.451 | н/д | н/д | 0.003 | 0.0 | 0.471 | 5.652 |
Selenium (mcg) | 0.7 | 0.0 | 0.1 | 22.7 | н/д | 0.0 | 2.6 | 0.0 | 26.0 | 312.0 |
Vitamin A, IU (IU) | 0.03 | 0.0 | 0.0 | 1.142 | н/д | 0.0 | 39.999 | 0.0 | 41.17 | 494.04 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 11.417 | 0.0 | 11.417 | 137.004 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 11.499 | 0.0 | 11.499 | 137.988 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.571 | н/д | 0.0 | 0.821 | 0.0 | 1.392 | 16.704 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.23 | н/д | 0.05 | 0.08 | 0.0 | 0.36 | 4.32 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | 2.875 | н/д | 2.875 | 34.5 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 45.096 | н/д | 0.0 | 27.186 | 0.0 | 72.282 | 867.384 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.11 | н/д | 0.0 | 0.0 | н/д | 0.12 | 1.44 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.82 | н/д | 1.88 | 0.04 | н/д | 2.75 | 33.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | 1.07 | 0.0 | н/д | 1.07 | 12.84 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.07 | 0.0 | 0.0 | 0.462 | н/д | 0.0 | 0.006 | 0.0 | 0.538 | 6.456 |
Riboflavin (mg) | 0.162 | 0.0 | 0.002 | 0.291 | н/д | 0.0 | 0.039 | 0.0 | 0.494 | 5.928 |
Niacin (mg) | 1.174 | 0.0 | 0.0 | 4.31 | н/д | 0.0 | 0.006 | 0.0 | 5.489 | 65.868 |
Pantothenic acid (mg) | 0.334 | 0.0 | 0.0 | 0.251 | н/д | 0.0 | 0.118 | 0.0 | 0.703 | 8.436 |
Vitamin B-6 (mg) | 0.046 | 0.0 | 0.0 | 0.023 | н/д | 0.0 | 0.011 | 0.0 | 0.08 | 0.96 |
Folate (mcg) | 69.108 | 0.0 | 0.0 | 104.463 | н/д | 0.0 | 3.86 | 0.0 | 177.431 | 2129.172 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.11 | 0.0 | 0.11 | 1.32 |
Choline (mg) | 0.9 | 0.0 | 0.0 | 5.9 | н/д | н/д | 20.6 | 0.0 | 27.5 | 330.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 85.625 | н/д | 0.0 | 0.0 | 0.0 | 85.625 | 1027.5 |
Tryptophan (g) | 0.014 | н/д | н/д | 0.08 | н/д | 0.0 | 0.014 | 0.0 | 0.108 | 1.296 |
Threonine (g) | 0.059 | н/д | н/д | 0.183 | н/д | 0.0 | 0.046 | 0.0 | 0.287 | 3.444 |
Isoleucine (g) | 0.064 | н/д | н/д | 0.251 | н/д | 0.0 | 0.055 | 0.0 | 0.371 | 4.452 |
Leucine (g) | 0.09 | н/д | н/д | 0.474 | н/д | 0.0 | 0.09 | 0.0 | 0.654 | 7.848 |
Lysine (g) | 0.093 | н/д | н/д | 0.131 | н/д | 0.0 | 0.075 | 0.0 | 0.299 | 3.588 |
Methionine (g) | 0.022 | н/д | н/д | 0.12 | н/д | 0.0 | 0.031 | 0.0 | 0.174 | 2.088 |
Cystine (g) | 0.015 | н/д | н/д | 0.154 | н/д | 0.0 | 0.022 | 0.0 | 0.191 | 2.292 |
Phenylalanine (g) | 0.055 | н/д | н/д | 0.337 | н/д | 0.0 | 0.056 | 0.0 | 0.448 | 5.376 |
Tyrosine (g) | 0.047 | н/д | н/д | 0.188 | н/д | 0.0 | 0.041 | 0.0 | 0.276 | 3.312 |
Valine (g) | 0.069 | н/д | н/д | 0.285 | н/д | 0.0 | 0.071 | 0.0 | 0.425 | 5.1 |
Arginine (g) | 0.063 | н/д | н/д | 0.24 | н/д | 0.0 | 0.067 | 0.0 | 0.37 | 4.44 |
Histidine (g) | 0.029 | н/д | н/д | 0.143 | н/д | 0.0 | 0.025 | 0.0 | 0.197 | 2.364 |
Alanine (g) | 0.075 | н/д | н/д | 0.211 | н/д | 0.0 | 0.061 | 0.0 | 0.347 | 4.164 |
Aspartic acid (g) | 0.115 | н/д | н/д | 0.274 | н/д | 0.0 | 0.109 | 0.0 | 0.498 | 5.976 |
Glutamic acid (g) | 0.167 | н/д | н/д | 2.398 | н/д | 0.0 | 0.138 | 0.0 | 2.702 | 32.424 |
Glycine (g) | 0.055 | н/д | н/д | 0.234 | н/д | 0.0 | 0.035 | 0.0 | 0.324 | 3.888 |
Proline (g) | 0.048 | н/д | н/д | 0.805 | н/д | 0.0 | 0.042 | 0.0 | 0.895 | 10.74 |
Serine (g) | 0.056 | н/д | н/д | 0.331 | н/д | 0.0 | 0.08 | 0.0 | 0.467 | 5.604 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 34.742 | 0.0 | 34.742 | 416.904 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 2.139 | н/д | н/д | 2.139 | 25.668 |
Saturated Fat (g) | 0.018 | 0.0 | 0.0 | 0.137 | н/д | 1.487 | 0.255 | 0.0 | 1.897 | 22.764 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.076 | 0.0 | 0.0 | 0.08 | н/д | 4.124 | 0.313 | 0.0 | 4.592 | 55.104 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.417 | н/д | 0.446 | 0.112 | 0.0 | 0.975 | 11.7 |