Рецепт Semi Homemade Apple Spice Bars - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
apples
163.8g |
pecans
0.79g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 0.43 | 0.07 | 0.5 | 0.5 |
Total Fat (g) | 0.28 | 0.57 | 0.85 | 0.85 |
Carbohydrates (g) | 22.62 | 0.11 | 22.73 | 22.73 |
Ash (g) | 0.31 | 0.01 | 0.32 | 0.32 |
Calories (kcal) | 85.176 | 5.457 | 90.633 | 90.633 |
Starch (g) | 0.08 | 0.0 | 0.09 | 0.09 |
Sucrose (g) | 3.39 | 0.03 | 3.42 | 3.42 |
Glucose (dextrose) (g) | 3.98 | 0.0 | 3.98 | 3.98 |
Fructose (g) | 9.66 | 0.0 | 9.66 | 9.66 |
Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 140.15 | 0.03 | 140.18 | 140.18 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 17.02 | 0.03 | 17.05 | 17.05 |
Galactose (g) | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 3.9 | 0.1 | 4.0 | 4.0 |
Calcium (mg) | 9.828 | 0.553 | 10.381 | 10.381 |
Iron (mg) | 0.2 | 0.02 | 0.22 | 0.22 |
Magnesium (mg) | 8.19 | 0.956 | 9.146 | 9.146 |
Phosphorus (mg) | 18.018 | 2.187 | 20.205 | 20.205 |
Potassium (mg) | 175.266 | 3.238 | 178.504 | 178.504 |
Sodium (mg) | 1.638 | 0.0 | 1.638 | 1.638 |
Zinc (mg) | 0.07 | 0.04 | 0.1 | 0.1 |
Copper (mg) | 0.049 | 0.009 | 0.059 | 0.059 |
Manganese (mg) | 0.066 | 0.036 | 0.101 | 0.101 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, IU (IU) | 88.452 | 0.442 | 88.894 | 88.894 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 4.914 | 0.024 | 4.938 | 4.938 |
Beta Carotene (mcg) | 44.226 | 0.229 | 44.455 | 44.455 |
Vitamin E (mg) | 0.29 | 0.01 | 0.31 | 0.31 |
Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 47.502 | 0.134 | 47.636 | 47.636 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.19 | 0.19 | 0.19 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 7.5 | 0.0 | 7.5 | 7.5 |
Thiamin (mg) | 0.033 | 0.005 | 0.038 | 0.038 |
Riboflavin (mg) | 0.049 | 0.001 | 0.05 | 0.05 |
Niacin (mg) | 0.147 | 0.009 | 0.157 | 0.157 |
Pantothenic acid (mg) | 0.098 | 0.007 | 0.105 | 0.105 |
Vitamin B-6 (mg) | 0.066 | 0.002 | 0.067 | 0.067 |
Folate (mcg) | 4.914 | 0.174 | 5.088 | 5.088 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 5.6 | 0.3 | 5.9 | 5.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.001 | 0.001 | 0.001 |
Threonine (g) | 0.016 | 0.002 | 0.019 | 0.019 |
Isoleucine (g) | 0.016 | 0.003 | 0.019 | 0.019 |
Leucine (g) | 0.016 | 0.005 | 0.021 | 0.021 |
Lysine (g) | 0.016 | 0.002 | 0.019 | 0.019 |
Methionine (g) | 0.0 | 0.001 | 0.001 | 0.001 |
Cystine (g) | 0.0 | 0.001 | 0.001 | 0.001 |
Phenylalanine (g) | 0.016 | 0.003 | 0.02 | 0.02 |
Tyrosine (g) | 0.0 | 0.002 | 0.002 | 0.002 |
Valine (g) | 0.016 | 0.003 | 0.02 | 0.02 |
Arginine (g) | 0.016 | 0.009 | 0.026 | 0.026 |
Histidine (g) | 0.016 | 0.002 | 0.018 | 0.018 |
Alanine (g) | 0.016 | 0.003 | 0.02 | 0.02 |
Aspartic acid (g) | 0.115 | 0.007 | 0.122 | 0.122 |
Glutamic acid (g) | 0.049 | 0.014 | 0.064 | 0.064 |
Glycine (g) | 0.016 | 0.004 | 0.02 | 0.02 |
Proline (g) | 0.016 | 0.003 | 0.019 | 0.019 |
Serine (g) | 0.016 | 0.004 | 0.02 | 0.02 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.049 | 0.049 | 0.098 | 0.098 |
Phytosterols (mg) | 19.656 | 0.805 | 20.461 | 20.461 |
Monounsaturated Fat (g) | 0.016 | 0.322 | 0.339 | 0.339 |
Polyunsaturated (g) | 0.082 | 0.171 | 0.253 | 0.253 |