Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
One 8 pound semi-boneless Ham (pre-cooked)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		pineapple juice
5.21g 		cinnamon
0.03g 		honey
5.25g 		stock
19.58g 		Всего в порции Всего в рецепте
Protein (g) 0.02 0.0 0.02 0.0 0.04 0.48
Total Fat (g) 0.01 0.0 0.0 0.0 0.01 0.12
Carbohydrates (g) 0.67 0.02 4.33 0.25 5.27 63.24
Ash (g) н/д 0.0 0.01 0.22 0.23 2.76
Calories (kcal) 2.76 0.068 15.96 0.979 19.768 237.216
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.05 н/д 0.05 0.6
Glucose (dextrose) (g) н/д 0.0 1.88 н/д 1.88 22.56
Fructose (g) н/д 0.0 2.15 н/д 2.15 25.8
Lactose (g) н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.08 н/д 0.08 0.96
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 4.5 0.0 0.9 19.11 24.51 294.12
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.52 0.0 4.31 0.17 5.0 60.0
Galactose (g) н/д 0.0 0.16 н/д 0.16 1.92
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.677 0.276 0.315 0.0 1.268 15.216
Iron (mg) 0.02 0.0 0.02 0.0 0.04 0.48
Magnesium (mg) 0.625 0.017 0.105 н/д 0.747 8.964
Phosphorus (mg) 0.417 0.018 0.21 н/д 0.644 7.728
Potassium (mg) 6.771 0.119 2.73 н/д 9.619 115.428
Sodium (mg) 0.104 0.003 0.21 78.333 78.65 943.8
Zinc (mg) 0.01 0.0 0.01 н/д 0.02 0.24
Copper (mg) 0.004 0.0 0.002 н/д 0.006 0.072
Manganese (mg) н/д 0.005 0.004 н/д 0.009 0.108
Selenium (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, IU (IU) н/д 0.081 0.0 41.713 41.794 501.528
Retinol (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.004 0.0 н/д 0.004 0.048
Beta Carotene (mcg) 0.156 0.031 0.0 н/д 0.187 2.244
Vitamin E (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.004 0.0 н/д 0.004 0.048
Lutein + zeaxanthin (mcg) 0.0 0.061 0.0 н/д 0.061 0.732
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 2.3 0.0 0.0 0.0 2.3 27.6
Thiamin (mg) 0.003 0.0 0.0 н/д 0.003 0.036
Riboflavin (mg) 0.001 0.0 0.002 н/д 0.003 0.036
Niacin (mg) 0.01 0.0 0.006 н/д 0.017 0.204
Pantothenic acid (mg) н/д 0.0 0.004 н/д 0.004 0.048
Vitamin B-6 (mg) 0.005 0.0 0.001 н/д 0.006 0.072
Folate (mcg) 0.938 0.002 0.105 н/д 1.044 12.528
Vitamin B-12 (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Choline (mg) 0.2 0.0 0.1 н/д 0.3 3.6
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) н/д 0.0 0.0 н/д 0.0 0.0
Threonine (g) н/д 0.0 0.0 н/д 0.0 0.0
Isoleucine (g) н/д 0.0 0.001 н/д 0.001 0.012
Leucine (g) н/д 0.0 0.001 н/д 0.001 0.012
Lysine (g) н/д 0.0 0.001 н/д 0.001 0.012
Methionine (g) н/д 0.0 0.0 н/д 0.0 0.0
Cystine (g) н/д 0.0 0.0 н/д 0.0 0.0
Phenylalanine (g) н/д 0.0 0.001 н/д 0.001 0.012
Tyrosine (g) н/д 0.0 0.001 н/д 0.001 0.012
Valine (g) н/д 0.0 0.001 н/д 0.001 0.012
Arginine (g) н/д 0.0 0.001 н/д 0.001 0.012
Histidine (g) н/д 0.0 0.0 н/д 0.0 0.0
Alanine (g) н/д 0.0 0.001 н/д 0.001 0.012
Aspartic acid (g) н/д 0.0 0.002 н/д 0.002 0.024
Glutamic acid (g) н/д 0.0 0.001 н/д 0.001 0.012
Glycine (g) н/д 0.0 0.001 н/д 0.001 0.012
Proline (g) н/д 0.0 0.005 н/д 0.005 0.06
Serine (g) н/д 0.0 0.001 н/д 0.001 0.012
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.0 н/д 0.0 0.0 0.0
Saturated Fat (g) 0.001 0.0 0.0 0.0 0.001 0.012
Phytosterols (mg) н/д 0.007 н/д н/д 0.007 0.084
Monounsaturated Fat (g) 0.001 0.0 0.0 н/д 0.001 0.012
Polyunsaturated (g) 0.002 0.0 0.0 н/д 0.002 0.024