Рецепт Self Rising Flour Yeast Rolls - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		milk
20.33g 		water
19.75g 		shortening
8.54g 		sugar
8.33g 		eggs
8.21g 		yeast
2.95g 		flour
62.5g 		Всего в порции Всего в рецепте
Protein (g) 0.69 0.0 0.0 0.0 1.03 1.13 6.46 9.31 111.72
Total Fat (g) 0.2 0.0 8.54 0.0 0.82 0.14 0.61 10.3 123.6
Carbohydrates (g) 1.01 0.0 0.0 8.33 0.06 1.13 47.69 58.23 698.76
Ash (g) 0.15 0.02 0.0 0.0 0.07 0.21 0.29 0.74 8.88
Calories (kcal) 8.54 0.0 75.508 32.25 11.745 8.712 227.5 364.256 4371.072
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д н/д 0.01 н/д н/д 0.01 0.12
Glucose (dextrose) (g) 0.0 н/д н/д н/д 0.02 н/д н/д 0.02 0.24
Fructose (g) 0.0 н/д н/д н/д 0.01 н/д н/д 0.01 0.12
Lactose (g) 1.06 н/д н/д н/д 0.01 н/д н/д 1.07 12.84
Maltose (g) 0.0 н/д н/д н/д 0.01 н/д н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 18.28 19.73 0.0 0.0 6.23 0.22 7.45 51.92 623.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.06 0.0 0.0 8.33 0.06 0.0 0.17 9.62 115.44
Galactose (g) 0.0 н/д н/д н/д 0.01 н/д н/д 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.6 1.7 2.3 27.6
Calcium (mg) 24.197 0.593 0.0 0.083 4.353 1.89 9.375 40.491 485.892
Iron (mg) 0.01 0.0 0.0 0.0 0.15 0.49 2.9 3.55 42.6
Magnesium (mg) 2.237 0.198 0.0 0.0 0.986 2.894 13.75 20.064 240.768
Phosphorus (mg) 19.317 0.0 0.0 0.0 15.687 38.098 67.5 140.602 1687.224
Potassium (mg) 30.5 0.0 0.0 0.167 11.006 59.067 66.875 167.614 2011.368
Sodium (mg) 8.947 0.79 0.0 0.0 11.499 1.477 1.25 23.962 287.544
Zinc (mg) 0.09 0.0 0.0 0.0 0.09 0.19 0.44 0.81 9.72
Copper (mg) 0.002 0.002 0.0 0.0 0.008 0.015 0.088 0.114 1.368
Manganese (mg) 0.0 0.0 н/д 0.0 0.003 0.016 0.425 0.445 5.34
Selenium (mcg) 0.7 0.0 0.0 0.1 2.6 0.7 21.2 25.2 302.4
Vitamin A, IU (IU) 39.853 0.0 0.0 0.0 39.999 0.03 0.0 79.882 958.584
Retinol (mcg) 11.793 0.0 0.0 0.0 11.417 0.0 0.0 23.21 278.52
Vitamin A, RAE (mcg_RAE) 11.793 0.0 0.0 0.0 11.499 0.0 0.0 23.292 279.504
Beta Carotene (mcg) 0.407 0.0 0.0 0.0 0.821 0.0 0.0 1.228 14.736
Vitamin E (mg) 0.0 0.0 0.07 0.0 0.08 0.0 0.04 0.19 2.28
Vitamin D (IU) 10.573 0.0 н/д н/д 2.875 н/д н/д 13.448 161.376
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 27.186 0.0 11.25 38.436 461.232
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 н/д 0.04 0.05 0.6
Tocopherol, gamma (mg) 0.0 н/д 2.51 н/д 0.04 н/д 0.24 2.79 33.48
Tocopherol, delta (mg) 0.0 н/д 1.42 н/д 0.0 н/д 0.01 1.44 17.28
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.004 0.0 0.0 0.0 0.006 0.07 0.494 0.573 6.876
Riboflavin (mg) 0.039 0.0 0.0 0.002 0.039 0.162 0.306 0.548 6.576
Niacin (mg) 0.018 0.0 0.0 0.0 0.006 1.174 3.688 4.885 58.62
Pantothenic acid (mg) 0.073 0.0 0.0 0.0 0.118 0.334 0.275 0.8 9.6
Vitamin B-6 (mg) 0.008 0.0 0.0 0.0 0.011 0.046 0.025 0.09 1.08
Folate (mcg) 1.017 0.0 0.0 0.0 3.86 69.108 114.375 188.36 2260.32
Vitamin B-12 (mcg) 0.09 0.0 0.0 0.0 0.11 0.0 0.0 0.2 2.4
Choline (mg) 3.6 0.0 н/д 0.0 20.6 0.9 6.5 31.7 380.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 96.25 96.25 1155.0
Tryptophan (g) 0.008 н/д 0.0 н/д 0.014 0.014 0.081 0.118 1.416
Threonine (g) 0.018 н/д 0.0 н/д 0.046 0.059 0.175 0.298 3.576
Isoleucine (g) 0.039 н/д 0.0 н/д 0.055 0.064 0.225 0.383 4.596
Leucine (g) 0.077 н/д 0.0 н/д 0.09 0.09 0.444 0.701 8.412
Lysine (g) 0.059 н/д 0.0 н/д 0.075 0.093 0.144 0.371 4.452
Methionine (g) 0.016 н/д 0.0 н/д 0.031 0.022 0.113 0.182 2.184
Cystine (g) 0.024 н/д 0.0 н/д 0.022 0.015 0.138 0.199 2.388
Phenylalanine (g) 0.035 н/д 0.0 н/д 0.056 0.055 0.325 0.47 5.64
Tyrosine (g) 0.028 н/д 0.0 н/д 0.041 0.047 0.194 0.31 3.72
Valine (g) 0.045 н/д 0.0 н/д 0.071 0.069 0.263 0.447 5.364
Arginine (g) 0.02 н/д 0.0 н/д 0.067 0.063 0.263 0.413 4.956
Histidine (g) 0.016 н/д 0.0 н/д 0.025 0.029 0.144 0.215 2.58
Alanine (g) 0.022 н/д 0.0 н/д 0.061 0.075 0.206 0.364 4.368
Aspartic acid (g) 0.063 н/д 0.0 н/д 0.109 0.115 0.275 0.562 6.744
Glutamic acid (g) 0.159 н/д 0.0 н/д 0.138 0.167 2.175 2.638 31.656
Glycine (g) 0.012 н/д 0.0 н/д 0.035 0.055 0.231 0.334 4.008
Proline (g) 0.073 н/д 0.0 н/д 0.042 0.048 0.75 0.913 10.956
Serine (g) 0.043 н/д 0.0 н/д 0.08 0.056 0.325 0.503 6.036
Cholesterol (mg) 1.017 0.0 0.0 0.0 34.742 0.0 0.0 35.759 429.108
Trans Fat (g) н/д н/д 2.855 н/д н/д н/д н/д 2.855 34.26
Saturated Fat (g) 0.128 0.0 1.985 0.0 0.255 0.018 0.1 2.486 29.832
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.057 0.0 5.503 0.0 0.313 0.076 0.056 6.005 72.06
Polyunsaturated (g) 0.008 0.0 0.595 0.0 0.112 0.0 0.256 0.972 11.664