Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 chipotle chiles in adobo, finely minced
1/4 cup agave nectar
1 tablespoon plus 2 teaspoon smoked or regular paprika
3 pounds mountain goat meat – chops, steaks, roast, etc.
Total Fat: 3.4g
Saturated fat: 0g
Unsaturated fat: 0g
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		tomatoes sauce
428.75g 		cider vinegar
119.5g 		worcestershire sauce
34.0g 		mustard
15.0g 		chili
7.5g 		salt
6.0g 		onion
99.0g 		garlic
7.83g 		saturated fat
0.0g 		sugar
15.9g 		Всего в порции Всего в рецепте
Protein (g) 5.66 0.0 0.0 0.66 0.92 0.0 1.09 0.5 н/д 0.0 8.82 8.82
Total Fat (g) 0.77 0.0 0.0 0.6 1.26 0.0 0.1 0.04 н/д 0.0 2.77 2.77
Carbohydrates (g) 23.07 1.11 6.62 0.8 4.1 0.0 9.25 2.59 н/д 15.9 63.43 63.43
Ash (g) 8.58 0.2 0.68 0.55 0.64 5.99 0.35 0.12 н/д 0.0 17.1 17.1
Calories (kcal) 102.9 25.095 26.52 10.05 23.55 0.0 39.6 11.667 н/д 61.533 300.915 300.915
Starch (g) н/д н/д н/д 0.09 н/д н/д 0.0 н/д н/д н/д 0.09 0.09
Sucrose (g) 1.11 0.0 н/д 0.03 0.06 н/д 0.98 н/д н/д н/д 2.18 2.18
Glucose (dextrose) (g) 9.99 0.12 н/д 0.07 0.16 н/д 1.95 н/д н/д н/д 12.29 12.29
Fructose (g) 7.12 0.36 н/д 0.03 0.32 н/д 1.28 н/д н/д н/д 9.1 9.1
Lactose (g) 0.0 0.0 н/д 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 390.68 112.1 26.7 12.4 0.58 0.01 88.22 4.59 н/д 0.0 635.29 635.29
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 18.22 0.48 3.41 0.13 0.54 0.0 4.2 0.08 н/д 15.89 42.94 42.94
Galactose (g) 0.0 0.0 н/д 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 6.4 0.0 0.0 0.5 2.6 0.0 1.7 0.2 н/д 0.0 11.3 11.3
Calcium (mg) 55.738 8.365 36.38 8.7 20.85 1.44 22.77 14.172 н/д 0.159 168.574 168.574
Iron (mg) 4.37 0.24 1.8 0.23 1.07 0.02 0.21 0.13 н/д 0.0 8.07 8.07
Magnesium (mg) 68.6 5.975 4.42 7.35 12.75 0.06 9.9 1.958 н/д 0.0 111.013 111.013
Phosphorus (mg) 111.475 9.56 20.4 15.9 22.725 0.0 28.71 11.98 н/д 0.0 220.75 220.75
Potassium (mg) 1419.163 87.235 272.0 20.7 143.7 0.48 144.54 31.398 н/д 0.318 2119.534 2119.534
Sodium (mg) 2246.65 5.975 333.2 170.25 75.75 2325.48 3.96 1.331 н/д 0.0 5162.596 5162.596
Zinc (mg) 0.86 0.05 0.06 0.1 0.2 0.01 0.17 0.09 н/д 0.0 1.53 1.53
Copper (mg) 0.515 0.012 0.068 0.014 0.032 0.002 0.04 0.023 н/д 0.0 0.705 0.705
Manganese (mg) 0.472 0.299 н/д 0.063 0.163 0.006 0.129 0.131 н/д 0.0 1.262 1.262
Selenium (mcg) 0.9 0.1 0.2 4.9 0.5 0.0 0.5 1.1 н/д 0.1 8.2 8.2
Vitamin A, IU (IU) 1856.488 0.0 26.86 10.65 2223.75 0.0 1.98 0.705 н/д 0.0 4120.432 4120.432
Retinol (mcg) 0.0 0.0 0.34 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.34 0.34
Vitamin A, RAE (mcg_RAE) 94.325 0.0 1.7 0.6 111.225 0.0 0.0 0.0 н/д 0.0 207.85 207.85
Beta Carotene (mcg) 1110.463 0.0 14.62 4.35 1125.0 0.0 0.99 0.392 н/д 0.0 2255.814 2255.814
Vitamin E (mg) 6.09 0.0 0.03 0.05 2.18 0.0 0.02 0.01 н/д 0.0 8.37 8.37
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 59934.963 0.0 0.0 0.0 1.575 0.0 0.0 0.0 н/д 0.0 59936.538 59936.538
Lutein + zeaxanthin (mcg) 98.613 0.0 16.32 2.7 23.25 0.0 3.96 1.253 н/д 0.0 146.095 146.095
Tocopherol, beta (mg) 0.09 н/д н/д 0.0 0.03 н/д 0.0 н/д н/д н/д 0.12 0.12
Tocopherol, gamma (mg) 0.43 н/д н/д 0.31 0.23 н/д 0.0 н/д н/д н/д 0.97 0.97
Tocopherol, delta (mg) 0.0 н/д н/д 0.01 0.02 н/д 0.0 н/д н/д н/д 0.03 0.03
Vitamin C (mg) 30.0 0.0 4.4 0.2 4.8 0.0 7.3 2.4 н/д 0.0 49.2 49.2
Thiamin (mg) 0.086 0.0 0.024 0.051 0.026 0.0 0.05 0.016 н/д 0.0 0.252 0.252
Riboflavin (mg) 0.3 0.0 0.044 0.005 0.059 0.0 0.03 0.009 н/д 0.003 0.45 0.45
Niacin (mg) 4.202 0.0 0.238 0.078 0.592 0.0 0.119 0.055 н/д 0.0 5.283 5.283
Pantothenic acid (mg) 1.329 0.0 н/д 0.045 н/д 0.0 0.119 0.047 н/д 0.0 1.54 1.54
Vitamin B-6 (mg) 0.429 0.0 0.0 0.009 0.275 0.0 0.119 0.097 н/д 0.0 0.929 0.929
Folate (mcg) 47.163 0.0 2.72 1.05 7.5 0.0 18.81 0.235 н/д 0.0 77.477 77.477
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Choline (mg) 42.4 0.0 0.9 3.4 5.0 0.0 6.0 1.8 н/д 0.0 59.6 59.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.043 0.0 н/д 0.002 н/д 0.0 0.01 0.005 н/д н/д 0.06 0.06
Threonine (g) 0.172 0.0 н/д 0.026 н/д 0.0 0.02 0.013 н/д н/д 0.229 0.229
Isoleucine (g) 0.129 0.0 н/д 0.023 н/д 0.0 0.01 0.017 н/д н/д 0.178 0.178
Leucine (g) 0.172 0.0 н/д 0.045 н/д 0.0 0.03 0.024 н/д н/д 0.27 0.27
Lysine (g) 0.172 0.0 н/д 0.041 н/д 0.0 0.04 0.021 н/д н/д 0.273 0.273
Methionine (g) 0.043 0.0 н/д 0.012 н/д 0.0 0.0 0.006 н/д н/д 0.061 0.061
Cystine (g) 0.043 0.0 н/д 0.012 н/д 0.0 0.0 0.005 н/д н/д 0.06 0.06
Phenylalanine (g) 0.429 0.0 н/д 0.026 н/д 0.0 0.03 0.014 н/д н/д 0.498 0.498
Tyrosine (g) 0.086 0.0 н/д 0.021 н/д 0.0 0.01 0.006 н/д н/д 0.123 0.123
Valine (g) 0.129 0.0 н/д 0.03 н/д 0.0 0.02 0.023 н/д н/д 0.201 0.201
Arginine (g) 0.129 0.0 н/д 0.039 н/д 0.0 0.099 0.049 н/д н/д 0.316 0.316
Histidine (g) 0.086 0.0 н/д 0.018 н/д 0.0 0.01 0.009 н/д н/д 0.122 0.122
Alanine (g) 0.172 0.0 н/д 0.026 н/д 0.0 0.02 0.01 н/д н/д 0.227 0.227
Aspartic acid (g) 0.858 0.0 н/д 0.06 н/д 0.0 0.089 0.038 н/д н/д 1.045 1.045
Glutamic acid (g) 2.787 0.0 н/д 0.113 н/д 0.0 0.257 0.063 н/д н/д 3.22 3.22
Glycine (g) 0.129 0.0 н/д 0.036 н/д 0.0 0.03 0.016 н/д н/д 0.21 0.21
Proline (g) 0.086 0.0 н/д 0.056 н/д 0.0 0.01 0.008 н/д н/д 0.159 0.159
Serine (g) 0.172 0.0 н/д 0.032 н/д 0.0 0.02 0.015 н/д н/д 0.238 0.238
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Trans Fat (g) н/д 0.0 н/д 0.002 н/д н/д н/д н/д н/д н/д 0.002 0.002
Saturated Fat (g) 0.129 0.0 0.0 0.038 0.221 0.0 0.04 0.007 н/д 0.0 0.434 0.434
Phytosterols (mg) н/д 0.0 н/д н/д 6.225 0.0 14.85 н/д н/д н/д 21.075 21.075
Monounsaturated Fat (g) 0.129 0.0 0.0 0.395 0.268 0.0 0.01 0.001 н/д 0.0 0.802 0.802
Polyunsaturated (g) 0.3 0.0 0.0 0.143 0.56 0.0 0.02 0.02 н/д 0.0 1.042 1.042