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Seared Swordfish With Salsa Fresca - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown

4 x 175 g swordfish steaks, (175 to 225)

1 x Ripe, hard avocado, peeled, stoned and minced

Â Â Salt and freshly grnd black pepper

Â Â Fresh green salad, to serve

Ingredients	Per Serving Qty	Common Price	Price per Serving
2 Tbsp. Extra virgin olive oil	1 1/2 teaspoons	$5.99 per 16 fluid ounces	$0.09
2 x Garlic cloves, finely minced	1/2 garlic cloves	$4.00 per pound	$0.01
1 x Red chilli, seeded and finely minced	1/4 chilli	$1.99 per pound	$0.05
Â Â Half tsp each grnd cumin and coriander	1/4 half	$0.08 per fluid ounce	$0.01
2 x Limes, juice of	1/2 limes	$0.20 per item	$0.10
225 gm Small cherry tomatoes, halved	56 1/4 g	$1.99 per pound	$0.25
1 sm Red onion, finely minced	1/4 onion	$0.99 per pound	$0.08
2 Tbsp. Minced fresh coriander	1 1/2 teaspoons	$1.69 per 1 1/4 ounces	$0.12
1 pch sugar	1/4 pinch	$1.44 per pound	$0.00
Total per Serving			$0.71
Total Recipe			$2.86