Рецепт Seared Scallops With Cider Brown Butter - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
apple cider
248.0g |
butter
85.2g |
sea scallops
453.59g |
salt
4.5g |
pepper
1.05g |
sage
0.0g |
lemon juice
30.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.25 | 0.72 | 76.11 | 0.0 | 0.11 | н/д | 0.12 | 77.32 | 77.32 |
Total Fat (g) | 0.32 | 69.11 | 3.45 | 0.0 | 0.03 | н/д | 0.0 | 72.91 | 72.91 |
Carbohydrates (g) | 28.02 | 0.05 | 10.7 | 0.0 | 0.68 | н/д | 2.63 | 42.09 | 42.09 |
Ash (g) | н/д | 0.03 | 6.94 | 4.49 | 0.05 | н/д | 0.08 | 11.59 | 11.59 |
Calories (kcal) | 114.08 | 610.884 | 399.159 | 0.0 | 2.678 | н/д | 7.625 | 1134.426 | 1134.426 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 218.84 | 15.28 | 356.39 | 0.01 | 0.11 | н/д | 27.67 | 618.3 | 618.3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 23.86 | 0.05 | 0.0 | 0.0 | 0.01 | н/д | 0.73 | 24.65 | 24.65 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.3 | н/д | 0.1 | 0.9 | 0.9 |
Calcium (mg) | 19.84 | 20.448 | 108.862 | 1.08 | 4.589 | н/д | 2.135 | 156.953 | 156.953 |
Iron (mg) | 0.3 | 0.02 | 1.32 | 0.01 | 0.3 | н/д | 0.01 | 1.96 | 1.96 |
Magnesium (mg) | 12.4 | 1.704 | 254.01 | 0.045 | 2.037 | н/д | 1.83 | 272.026 | 272.026 |
Phosphorus (mg) | 17.36 | 20.448 | 993.362 | 0.0 | 1.817 | н/д | 1.83 | 1034.817 | 1034.817 |
Potassium (mg) | 250.48 | 20.448 | 1460.56 | 0.36 | 13.22 | н/д | 37.82 | 1782.887 | 1782.887 |
Sodium (mg) | 9.92 | 9.372 | 730.28 | 1744.11 | 0.462 | н/д | 0.305 | 2494.449 | 2494.449 |
Zinc (mg) | 0.05 | 0.08 | 4.31 | 0.0 | 0.01 | н/д | 0.02 | 4.47 | 4.47 |
Copper (mg) | 0.025 | 0.017 | 0.227 | 0.001 | 0.012 | н/д | 0.009 | 0.291 | 0.291 |
Manganese (mg) | н/д | 0.0 | 0.408 | 0.005 | 0.059 | н/д | 0.003 | 0.475 | 0.475 |
Selenium (mcg) | 0.2 | 0.9 | 100.7 | 0.0 | 0.0 | н/д | 0.0 | 101.9 | 101.9 |
Vitamin A, IU (IU) | н/д | 2129.148 | 226.795 | 0.0 | 3.14 | н/д | 6.1 | 2365.183 | 2365.183 |
Retinol (mcg) | 0.0 | 571.692 | 68.039 | 0.0 | 0.0 | н/д | 0.0 | 639.731 | 639.731 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 582.768 | 68.039 | 0.0 | 0.158 | н/д | 0.305 | 651.269 | 651.269 |
Beta Carotene (mcg) | 0.0 | 134.616 | 0.0 | 0.0 | 1.638 | н/д | 0.915 | 137.169 | 137.169 |
Vitamin E (mg) | 0.02 | 1.98 | 0.0 | 0.0 | 0.01 | н/д | 0.05 | 2.05 | 2.05 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.063 | н/д | 0.0 | 0.063 | 0.063 |
Lutein + zeaxanthin (mcg) | 39.68 | 0.0 | 0.0 | 0.0 | 2.153 | н/д | 2.745 | 44.578 | 44.578 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | н/д | 0.05 | н/д | н/д | 0.05 | 0.05 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 2.2 | 0.0 | 13.6 | 0.0 | 0.2 | н/д | 14.0 | 30.1 | 30.1 |
Thiamin (mg) | 0.05 | 0.009 | 0.045 | 0.0 | 0.001 | н/д | 0.009 | 0.114 | 0.114 |
Riboflavin (mg) | 0.05 | 0.026 | 0.318 | 0.0 | 0.003 | н/д | 0.003 | 0.398 | 0.398 |
Niacin (mg) | 0.174 | 0.034 | 5.216 | 0.0 | 0.012 | н/д | 0.031 | 5.466 | 5.466 |
Pantothenic acid (mg) | н/д | 0.094 | 0.635 | 0.0 | н/д | н/д | 0.031 | 0.759 | 0.759 |
Vitamin B-6 (mg) | 0.05 | 0.0 | 0.68 | 0.0 | 0.004 | н/д | 0.015 | 0.749 | 0.749 |
Folate (mcg) | 0.0 | 2.556 | 72.574 | 0.0 | 0.105 | н/д | 3.965 | 79.2 | 79.2 |
Vitamin B-12 (mcg) | 0.0 | 0.14 | 6.94 | 0.0 | 0.0 | н/д | 0.0 | 7.08 | 7.08 |
Choline (mg) | 4.5 | 16.0 | 294.8 | 0.0 | 0.1 | н/д | 1.6 | 317.0 | 317.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.009 | 0.862 | 0.0 | н/д | н/д | н/д | 0.87 | 0.87 |
Threonine (g) | н/д | 0.034 | 3.266 | 0.0 | н/д | н/д | н/д | 3.3 | 3.3 |
Isoleucine (g) | н/д | 0.043 | 3.311 | 0.0 | н/д | н/д | н/д | 3.354 | 3.354 |
Leucine (g) | н/д | 0.068 | 5.352 | 0.0 | н/д | н/д | н/д | 5.421 | 5.421 |
Lysine (g) | н/д | 0.06 | 5.67 | 0.0 | н/д | н/д | н/д | 5.73 | 5.73 |
Methionine (g) | н/д | 0.017 | 1.724 | 0.0 | н/д | н/д | н/д | 1.741 | 1.741 |
Cystine (g) | н/д | 0.009 | 0.998 | 0.0 | н/д | н/д | н/д | 1.006 | 1.006 |
Phenylalanine (g) | н/д | 0.034 | 2.722 | 0.0 | н/д | н/д | н/д | 2.756 | 2.756 |
Tyrosine (g) | н/д | 0.034 | 2.449 | 0.0 | н/д | н/д | н/д | 2.483 | 2.483 |
Valine (g) | н/д | 0.051 | 3.311 | 0.0 | н/д | н/д | н/д | 3.362 | 3.362 |
Arginine (g) | н/д | 0.026 | 5.534 | 0.0 | н/д | н/д | н/д | 5.559 | 5.559 |
Histidine (g) | н/д | 0.017 | 1.451 | 0.0 | н/д | н/д | н/д | 1.469 | 1.469 |
Alanine (g) | н/д | 0.026 | 4.627 | 0.0 | н/д | н/д | н/д | 4.652 | 4.652 |
Aspartic acid (g) | н/д | 0.051 | 7.348 | 0.0 | н/д | н/д | н/д | 7.399 | 7.399 |
Glutamic acid (g) | н/д | 0.153 | 10.342 | 0.0 | н/д | н/д | н/д | 10.495 | 10.495 |
Glycine (g) | н/д | 0.017 | 4.763 | 0.0 | н/д | н/д | н/д | 4.78 | 4.78 |
Proline (g) | н/д | 0.068 | 3.13 | 0.0 | н/д | н/д | н/д | 3.198 | 3.198 |
Serine (g) | н/д | 0.043 | 3.402 | 0.0 | н/д | н/д | н/д | 3.445 | 3.445 |
Cholesterol (mg) | 0.0 | 183.18 | 149.685 | 0.0 | 0.0 | н/д | 0.0 | 332.865 | 332.865 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.05 | 43.767 | 0.363 | 0.0 | 0.01 | н/д | 0.0 | 44.19 | 44.19 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.966 | н/д | н/д | 0.966 | 0.966 |
Monounsaturated Fat (g) | 0.025 | 17.909 | 0.181 | 0.0 | 0.011 | н/д | 0.0 | 18.126 | 18.126 |
Polyunsaturated (g) | 0.099 | 2.59 | 1.179 | 0.0 | 0.012 | н/д | 0.0 | 3.88 | 3.88 |