Рецепт Seared Scallops With Champagne Butter Sauce, Parmesan Crisp - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	butter 7.1g	butter 28.4g	garlic 1.22g	watercress 2.88g	salt 0.0g	olive oil 3.38g	shallots 8.8g	egg 12.32g	parmesan 37.18g	sesame 2.7g	Всего в порции	Всего в рецепте
Protein (g)	0.06	0.24	0.08	0.07	н/д	0.0	0.22	1.55	13.29	0.55	16.06	64.24
Total Fat (g)	5.76	23.04	0.01	0.0	н/д	3.38	0.01	1.22	9.6	1.65	44.67	178.68
Carbohydrates (g)	0.0	0.02	0.4	0.04	н/д	0.0	1.48	0.09	1.2	0.32	3.55	14.2
Ash (g)	0.0	0.01	0.02	0.03	н/д	0.0	0.07	0.11	2.25	0.08	2.57	10.28
Calories (kcal)	50.907	203.628	1.815	0.316	н/д	29.835	6.336	17.618	145.736	17.037	473.227	1892.908
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.01	н/д	0.01	0.02	0.08
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.03	н/д	0.0	0.03	0.12
Fructose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.01	н/д	0.0	0.02	0.08
Lactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.01	н/д	0.0	0.01	0.04
Maltose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.01	н/д	0.0	0.01	0.04
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	1.27	5.09	0.71	2.73	н/д	0.0	7.02	9.34	10.84	0.1	37.12	148.48
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.02	0.01	0.01	н/д	0.0	н/д	0.09	0.3	0.01	0.44	1.76
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.01	н/д	0.0	0.01	0.04
Dietary Fiber (g)	0.0	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0	0.3	0.4	1.6
Calcium (mg)	1.704	6.816	2.205	3.45	н/д	0.034	3.256	6.53	440.182	1.62	465.796	1863.184
Iron (mg)	0.0	0.01	0.02	0.01	н/д	0.02	0.11	0.23	0.3	0.17	0.86	3.44
Magnesium (mg)	0.142	0.568	0.305	0.604	н/д	0.0	1.848	1.478	16.358	9.315	30.618	122.472
Phosphorus (mg)	1.704	6.816	1.864	1.725	н/д	0.0	5.28	23.531	258.012	18.009	316.941	1267.764
Potassium (mg)	1.704	6.816	4.884	9.488	н/д	0.034	29.392	16.509	34.203	9.99	113.02	452.08
Sodium (mg)	0.781	3.124	0.207	1.179	н/д	0.068	1.056	17.248	595.584	1.269	620.515	2482.06
Zinc (mg)	0.01	0.03	0.01	0.0	н/д	0.0	0.04	0.14	1.02	0.18	1.43	5.72
Copper (mg)	0.001	0.006	0.004	0.002	н/д	0.0	0.008	0.012	0.011	0.038	0.082	0.328
Manganese (mg)	0.0	0.0	0.02	0.007	н/д	0.0	0.026	0.005	0.007	0.039	0.104	0.416
Selenium (mcg)	0.1	0.3	0.2	0.0	н/д	0.0	0.1	3.9	8.4	2.6	15.6	62.4
Vitamin A, IU (IU)	177.429	709.716	0.11	91.741	н/д	0.0	104.72	59.998	148.338	1.782	1293.834	5175.336
Retinol (mcg)	47.641	190.564	0.0	0.0	н/д	0.0	0.0	17.125	39.408	0.0	294.738	1178.952
Vitamin A, RAE (mcg_RAE)	48.564	194.256	0.0	4.6	н/д	0.0	5.28	17.248	40.152	0.081	310.181	1240.724
Beta Carotene (mcg)	11.218	44.872	0.061	55.028	н/д	0.0	н/д	1.232	10.41	1.08	123.9	495.6
Vitamin E (mg)	0.16	0.66	0.0	0.03	н/д	0.48	н/д	0.12	0.09	0.05	1.59	6.36
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	4.312	10.41	н/д	14.722	58.888
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.195	165.801	н/д	0.0	н/д	40.779	0.0	0.0	206.775	827.1
Tocopherol, beta (mg)	0.0	0.0	н/д	н/д	н/д	0.0	н/д	0.0	н/д	0.0	0.01	0.04
Tocopherol, gamma (mg)	0.0	0.0	н/д	н/д	н/д	0.03	н/д	0.06	н/д	0.0	0.09	0.36
Tocopherol, delta (mg)	0.0	0.0	н/д	н/д	н/д	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.4	1.2	н/д	0.0	0.7	0.0	0.0	0.0	2.3	9.2
Thiamin (mg)	0.001	0.003	0.002	0.003	н/д	0.0	0.005	0.009	0.015	0.019	0.056	0.224
Riboflavin (mg)	0.002	0.009	0.001	0.003	н/д	0.0	0.002	0.059	0.123	0.002	0.201	0.804
Niacin (mg)	0.003	0.011	0.009	0.006	н/д	0.0	0.018	0.009	0.1	0.157	0.312	1.248
Pantothenic acid (mg)	0.008	0.031	0.007	0.009	н/д	0.0	0.026	0.177	0.167	0.008	0.433	1.732
Vitamin B-6 (mg)	0.0	0.0	0.015	0.004	н/д	0.0	0.031	0.017	0.033	0.011	0.111	0.444
Folate (mcg)	0.213	0.852	0.037	0.259	н/д	0.0	2.992	5.79	2.602	3.105	15.85	63.4
Vitamin B-12 (mcg)	0.01	0.05	0.0	0.0	н/д	0.0	н/д	0.16	0.45	0.0	0.67	2.68
Choline (mg)	1.3	5.3	0.3	0.3	н/д	0.0	н/д	30.9	5.7	0.7	44.6	178.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	0.003	0.001	0.001	н/д	0.0	0.003	0.021	0.178	0.009	0.216	0.864
Threonine (g)	0.003	0.011	0.002	0.004	н/д	0.0	0.009	0.069	0.491	0.02	0.608	2.432
Isoleucine (g)	0.004	0.014	0.003	0.003	н/д	0.0	0.01	0.083	0.703	0.02	0.838	3.352
Leucine (g)	0.006	0.023	0.004	0.005	н/д	0.0	0.013	0.134	1.283	0.041	1.508	6.032
Lysine (g)	0.005	0.02	0.003	0.004	н/д	0.0	0.011	0.112	1.231	0.018	1.404	5.616
Methionine (g)	0.001	0.006	0.001	0.001	н/д	0.0	0.003	0.047	0.357	0.024	0.439	1.756
Cystine (g)	0.001	0.003	0.001	0.0	н/д	0.0	н/д	0.033	0.089	0.012	0.139	0.556
Phenylalanine (g)	0.003	0.011	0.002	0.003	н/д	0.0	0.007	0.084	0.714	0.025	0.85	3.4
Tyrosine (g)	0.003	0.011	0.001	0.002	н/д	0.0	0.006	0.062	0.744	0.021	0.85	3.4
Valine (g)	0.004	0.017	0.004	0.004	н/д	0.0	0.01	0.106	0.911	0.026	1.082	4.328
Arginine (g)	0.002	0.009	0.008	0.004	н/д	0.0	0.016	0.101	0.491	0.088	0.718	2.872
Histidine (g)	0.001	0.006	0.001	0.001	н/д	0.0	0.004	0.038	0.513	0.015	0.579	2.316
Alanine (g)	0.002	0.009	0.002	0.004	н/д	0.0	0.01	0.091	0.39	0.027	0.534	2.136
Aspartic acid (g)	0.004	0.017	0.006	0.005	н/д	0.0	0.02	0.164	0.833	0.056	1.105	4.42
Glutamic acid (g)	0.013	0.051	0.01	0.005	н/д	0.0	0.046	0.207	3.052	0.124	3.508	14.032
Glycine (g)	0.001	0.006	0.002	0.003	н/д	0.0	0.011	0.053	0.231	0.029	0.336	1.344
Proline (g)	0.006	0.023	0.001	0.003	н/д	0.0	0.015	0.063	1.554	0.028	1.692	6.768
Serine (g)	0.004	0.014	0.002	0.002	н/д	0.0	0.01	0.12	0.77	0.032	0.953	3.812
Cholesterol (mg)	15.265	61.06	0.0	0.0	н/д	0.0	0.0	52.114	25.281	0.0	153.719	614.876
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Saturated Fat (g)	3.647	14.589	0.001	0.001	н/д	0.466	0.002	0.382	6.101	0.245	25.434	101.736
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	7.459	0.44	н/д	н/д	н/д	7.899	31.596
Monounsaturated Fat (g)	1.492	5.97	0.0	0.0	н/д	2.462	0.001	0.469	2.796	0.646	13.837	55.348
Polyunsaturated (g)	0.216	0.863	0.003	0.001	н/д	0.355	0.004	0.168	0.212	0.688	2.51	10.04