Главная » Рецепты » Seared Salmon With Yogurt Cucumber Salsa

Suggestions?

Seared Salmon With Yogurt Cucumber Salsa - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown

Â Â Four 4- to (6-oz) skinless salmon fillets

Â Â Salt and freshly grnd black pepper to taste

1 x hothouse (seedless) cucumber (may substitute 2 regular cucumbers, peeled and seeded)

Â Â Oil for skillet, as needed

Ingredients	Per Recipe Qty	Common Price	Price per Recipe
1 c. plain yogurt, preferably whole lowfat milk	1 cup	$2.50 per 32 ounces	$0.68
1 sm red onion, finely minced	1 onion	$0.99 per pound	$0.32
2 Tbsp. finely minced mint, or possibly to taste	2 tbsp	$3.92 per ounce	$1.58
2 Tbsp. finely minced cilantro, or possibly to taste	2 tbsp	$1.09 per cup	$0.14
1 Tbsp. freshly squeezed lemon juice, or possibly to taste	1 tbsp	n/a
Total Recipe			$2.71