Рецепт Seared Salmon With Thai Vegetables
Ингредиенты
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Инструкции
- For Salmon: Mix first 7 ingredients in small bowl to blend. Place salmon fillets, skin-side down, on rimmed baking sheet. Sprinkle 1 1/2 tsp. spice mix over each fillet. Cover with plastic and chill at least 3 hrs or possibly overnight.
- For Dressing: Whisk vinegar and next 5 ingredients in small bowl to blend.
- For Rice: Heat butter in heavy large saucepan over medium heat. Add in rice and saute/fry till rice begins to turn opaque, about 2 min. Stir in 1 c. water and coconut lowfat milk and bring to boil. Cover and reduce heat to low; cook till rice is cooked through and liquid is absorbed, about 18 min. Season to taste with salt and pepper.
- Meanwhile, heat vegetable oil in heavy large skillet over medium-high heat. Add in salmon fillets, flesh-side down, to skillet. Sear till brown and crisp, about 3 min. Turn fillets over and sear skin side till salmon is just cooked through, about 3 min.
- Spoon rice onto plates, dividing equally. Top each serving with seared salmon fillet, then Thai Vegetables. Drizzle dressing around and serve immediately, passing extra dressing separately.
- This recipe yields 4 servings.
- Comments: "I have just returned from London, where I stayed at the beautiful Lanesborough hotel across from Hyde Park," writes Marjorie Wordingham of Mequon, Wisconsin. "I had the most delicious salmon with Thai-style vegetables and rice at its restaurant, The Conservatory."