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Рецепт Seared Digby Scallop Ceaser Salad...low fat dressing
by Amanda B

Seared Digby Scallop Ceaser Salad...low fat dressing
Рейтинг: 4/5
Avg. 4/5 1 голос
Подготовка: Канада Canadian
Приготовление: Порций: 4

Хорошо сочетается: garlic bread, french bread, red wine

Ингредиенты

  • 2 tbsps. extra virgin olive oil
  • 1/4 cup red wine vinegar
  • juice of 1/2 a lemon
  • 1 tsp. sugar
  • a few dashes worschestshire sauce
  • 3 garlic cloves, crushed
  • 1 tsp. dijon mustard
  • one anchovy filet, minced
  • 2 tbsps. low fat sour cream
  • Fresh cracked pepper to taste
  • 2 washed Romaine lettuce hearts, torn into bite sized pieces
  • 2 tsps. grated parmesan cheese
  • Low fat croutons
  • Large scallops

Инструкции

  1. Whisk first 10 ingredients together well and set aside so the flavors can develop for 15 minutes. Dry off scallops and sear off in a little olive oil, a minute on one side, 30 seconds on the other side.....you don't want to overcook them! Toss lettuce with croutons and parmesan cheese. Top with scallops.