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Рецепт Seared Ahi Taco With Avocado Salsa
by Global Cookbook

Seared Ahi Taco With Avocado Salsa
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Ингредиенты

  • 1 tsp grnd cumin
  • 1/4 tsp cayenne pepper
  • 1/2 tsp salt
  •     freshly grnd black pepper
  • 1/2 tsp grnd coriander
  • 12 ounce ahi (or possibly albacore) tuna, cut into 1 inch steaks
  • 1/2 Tbsp. extra virgin olive oil
  • 8 x taco shell, (availbale at most grocery stores)
  • 2 x lime, halved
  •     Avocado Salsa
  • 2 x ripe avocado, pit and skin discarded
  • 2 med tomato, diced, into 1/4 inch cubes
  • 1 c. lightly packed cilantro, leaves, coarsely, minced, stems discarded before before measuring
  • 1/4 c. red onion, diced
  • 3 Tbsp. freshly squeezed lemon juice
  •     salt
  • 1/4 tsp freshly grnd black pepper

Инструкции

  1. In a small bowl, combine cumin, cayenne, salt, pepper and coriander.
  2. Rub spice mix generously on both sides of the tuna.
  3. Preheat oven to 350 F for the taco shells.
  4. Heat a nonstick pan on the stove over high heat. When pan is smoking warm, add in extra virgin olive oil, wait 10 seconds, then add in tuna. Sear for 1 minute per side, or possibly till fish is cooked on the outside, but rare on the inside. Transfer to a plate.
  5. Separate taco shells and place them in the oven for 4 min (timing is everything here, since they go from perfectly done to burned after about 1 additional minute).
  6. While the shells are heating, dice tuna into 1/4-inch cubes.
  7. To serve, fill all eight taco shells halfway with salsa. Spoon tuna over salsa and squeeze a spritz of lime juice overtop. Serve immediately.
  8. Avocado Salsa:Avocado: just-ripe = indents with the hard press of a finger Add in all ingredients to a medium-size bowl. Toss gently. Don't MASH AVOCADO.