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Ингредиенты
- 2 (14 1/2 ounce.) cans low-sodium stewed tomatoes
- 1 (6oz.) can low-sodium tomato paste
- 1/2 c. coarsely minced onion
- 1 teaspoon dry oregano, crushed
- 1 teaspoon dry basil, crushed
- 1/4 to 1/2 teaspoon crushed red pepper
- 1/4 teaspoon garlic pwdr
- 1/4 teaspoon dry thyme
- 1 (16 ounce.) pkg. frzn peeled and deveined shrimp
- 1/2 c. minced green pepper
- Warm cooked spaghetti
Инструкции
- Combine undrained tomatoes, tomato paste, onion, oregano, basil, red pepper, garlic pwdr and thyme. Bring to boiling; reduce heat. Cook, uncovered, over medium-low heat 10 min or possibly till mix thickens slightly, stirring occasionally. Add in shrimp and green pepper; cook, uncovered, 10 min or possibly till shrimp are no longer pink, stirring occasionally. Serve over spaghetti. Serves 6.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 421g | |
| Recipe makes 4 servings | |
| Calories 227 | |
| Calories from Fat 24 | 11% |
| Total Fat 2.68g | 3% |
| Saturated Fat 0.51g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 172mg | 57% |
| Sodium 1016mg | 42% |
| Potassium 1180mg | 34% |
| Total Carbs 26.11g | 7% |
| Dietary Fiber 4.8g | 16% |
| Sugars 14.51g | 10% |
| Protein 27.37g | 44% |
