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Порций: 2
Ингредиенты
- 1 each red, green, yellow bell pepper
- 1-2 fish fillets
- 1 minced garlic clove
- 2 tsp minced ginger clove
- 1 pimento pepper, finely chopped
- 2 tbsp. green seasoning
- 3 tbsp. Cherry Brandy
- 1 tsp. soya sauce
- 1 tsp. Worcestershire sauce
- 1 tsp. Chinese five spice powder
- 1 tbsp. brown sugar
- 1 tsp. cornstarch
- 1 tbsp. cold water
- 1 tbsp. Oil
- 2 tbsp.butter
- To Cook the Shrimp
- 1 clove garlic, chopped
- 1 pimento pepper, finely chopped
- 1 tsp. pepper flakes
- 1/2 onion, chopped
- 4 oz. oyster mushrooms (optional)
- 30 peeled, deveined medium-sized shrimp, seasoned
View Full Recipe at Simply Trini Cooking
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 177g | |
| Recipe makes 2 servings | |
| Calories 284 | |
| Calories from Fat 173 | 61% |
| Total Fat 19.67g | 25% |
| Saturated Fat 8.05g | 32% |
| Trans Fat 0.18g | |
| Cholesterol 58mg | 19% |
| Sodium 345mg | 14% |
| Potassium 475mg | 14% |
| Total Carbs 17.16g | 5% |
| Dietary Fiber 2.2g | 7% |
| Sugars 8.65g | 6% |
| Protein 10.66g | 17% |
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