Рецепт Seafood Soup, Trieste Style (Brodetto Triestino) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	olive oil 13.5g	garlics 6.53g	onions 49.5g	celery 35.6g	wine vinegar 7.45g	wine 59.0g	water 177.75g	sole 40.75g	eel 51.0g	mullet 7.08g	mussels 4.0g	parsley 3.56g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.41	0.54	0.25	0.0	0.04	0.0	7.68	9.4	1.37	0.48	0.11	20.28	81.12
Total Fat (g)	13.5	0.03	0.05	0.06	0.0	0.0	0.0	0.48	5.95	0.27	0.09	0.03	20.46	81.84
Carbohydrates (g)	0.0	2.16	4.62	1.06	0.02	1.6	0.0	0.0	0.0	0.0	0.15	0.23	9.84	39.36
Ash (g)	0.0	0.1	0.17	0.27	0.01	0.14	0.18	0.49	0.72	0.08	0.06	0.08	2.31	9.24
Calories (kcal)	119.34	9.722	19.8	5.696	1.416	48.97	0.0	37.083	93.84	8.287	3.44	1.283	348.875	1395.5
Starch (g)	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.49	0.04	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.53	2.12
Glucose (dextrose) (g)	н/д	н/д	0.98	0.2	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	1.17	4.68
Fructose (g)	н/д	н/д	0.64	0.18	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.82	3.28
Lactose (g)	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	6.1	0.0	0.0	0.0	0.0	0.0	0.0	6.1	24.4
Water (g)	0.0	3.82	44.11	33.97	7.04	51.08	177.57	32.22	34.81	5.45	3.22	3.12	396.43	1585.72
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.07	2.1	0.65	0.0	0.47	0.0	0.0	0.0	0.0	0.0	0.03	3.31	13.24
Galactose (g)	н/д	н/д	0.0	0.23	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.23	0.92
Dietary Fiber (g)	0.0	0.1	0.8	0.6	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.1	1.7	6.8
Calcium (mg)	0.135	11.81	11.385	14.24	0.447	4.72	5.333	7.335	10.2	2.904	1.04	4.916	74.465	297.86
Iron (mg)	0.08	0.11	0.1	0.07	0.03	0.22	0.0	0.15	0.26	0.07	0.16	0.22	1.47	5.88
Magnesium (mg)	0.0	1.631	4.95	3.916	0.298	6.49	1.778	12.633	10.2	2.054	1.36	1.781	47.09	188.36
Phosphorus (mg)	0.0	9.983	14.355	8.544	0.596	11.8	0.0	74.98	110.16	15.652	7.88	2.066	256.017	1024.068
Potassium (mg)	0.135	26.165	72.27	92.56	2.906	58.41	0.0	147.108	138.72	25.285	12.8	19.736	596.094	2384.376
Sodium (mg)	0.27	1.109	1.98	28.48	0.596	2.95	7.11	33.008	26.01	4.604	11.44	1.995	119.551	478.204
Zinc (mg)	0.0	0.08	0.08	0.05	0.0	0.08	0.02	0.18	0.83	0.04	0.06	0.04	1.45	5.8
Copper (mg)	0.0	0.02	0.02	0.014	0.001	0.006	0.018	0.012	0.01	0.004	0.004	0.005	0.113	0.452
Manganese (mg)	0.0	0.109	0.064	0.036	0.004	0.071	0.0	0.008	0.02	0.001	0.136	0.006	0.455	1.82
Selenium (mcg)	0.0	0.9	0.2	0.1	н/д	0.1	0.0	13.3	3.3	2.6	1.8	0.0	22.5	90.0
Vitamin A, IU (IU)	0.0	0.587	0.99	159.844	0.0	0.0	0.0	13.448	1773.27	8.711	6.4	300.105	2263.355	9053.42
Retinol (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	4.075	531.93	2.621	1.92	0.0	540.546	2162.184
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	7.832	0.0	0.0	0.0	4.075	531.93	2.621	1.92	14.998	563.376	2253.504
Beta Carotene (mcg)	0.0	0.326	0.495	96.12	н/д	0.0	0.0	0.0	0.0	0.0	0.0	180.049	276.99	1107.96
Vitamin E (mg)	1.94	0.01	0.01	0.1	н/д	0.0	0.0	0.21	2.04	0.07	0.02	0.03	4.42	17.68
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	24.45	н/д	н/д	н/д	н/д	24.45	97.8
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	1.044	1.98	100.748	н/д	0.0	0.0	0.0	0.0	0.0	0.0	198.111	301.883	1207.532
Tocopherol, beta (mg)	0.01	н/д	0.0	0.0	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0	0.01	0.04
Tocopherol, gamma (mg)	0.11	н/д	0.0	0.0	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.02	0.13	0.52
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	2.0	3.7	1.1	0.0	0.0	0.0	0.7	0.9	0.1	0.3	4.7	13.6	54.4
Thiamin (mg)	0.0	0.013	0.025	0.007	н/д	0.006	0.0	0.037	0.077	0.006	0.006	0.003	0.18	0.72
Riboflavin (mg)	0.0	0.007	0.015	0.021	н/д	0.012	0.0	0.033	0.02	0.006	0.008	0.004	0.126	0.504
Niacin (mg)	0.0	0.046	0.059	0.114	н/д	0.1	0.0	1.182	1.785	0.368	0.064	0.047	3.765	15.06
Pantothenic acid (mg)	0.0	0.039	0.059	0.089	н/д	0.024	0.0	0.204	0.122	0.054	0.02	0.014	0.625	2.5
Vitamin B-6 (mg)	0.0	0.081	0.059	0.025	н/д	0.03	0.0	0.086	0.036	0.03	0.002	0.003	0.352	1.408
Folate (mcg)	0.0	0.196	9.405	12.816	н/д	0.59	0.0	3.26	7.65	0.637	1.68	5.415	41.649	166.596
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.62	1.53	0.02	0.48	0.0	2.64	10.56
Choline (mg)	0.0	1.5	3.0	2.2	н/д	3.0	0.0	26.5	33.2	4.6	2.6	0.5	77.0	308.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.005	0.005	0.004	н/д	н/д	н/д	0.086	0.107	0.016	0.005	0.002	0.228	0.912
Threonine (g)	0.0	0.01	0.01	0.007	н/д	н/д	н/д	0.338	0.413	0.06	0.02	0.004	0.864	3.456
Isoleucine (g)	0.0	0.014	0.005	0.007	н/д	н/д	н/д	0.355	0.434	0.063	0.021	0.004	0.903	3.612
Leucine (g)	0.0	0.02	0.015	0.011	н/д	н/д	н/д	0.623	0.765	0.111	0.034	0.007	1.586	6.344
Lysine (g)	0.0	0.018	0.02	0.011	н/д	н/д	н/д	0.705	0.862	0.126	0.036	0.006	1.783	7.132
Methionine (g)	0.0	0.005	0.0	0.004	н/д	н/д	н/д	0.228	0.281	0.04	0.011	0.001	0.57	2.28
Cystine (g)	0.0	0.005	0.0	0.0	н/д	н/д	н/д	0.082	0.102	0.015	0.006	0.0	0.21	0.84
Phenylalanine (g)	0.0	0.012	0.015	0.007	н/д	н/д	н/д	0.302	0.367	0.054	0.017	0.005	0.779	3.116
Tyrosine (g)	0.0	0.005	0.005	0.004	н/д	н/д	н/д	0.261	0.316	0.046	0.015	0.003	0.655	2.62
Valine (g)	0.0	0.019	0.01	0.011	н/д	н/д	н/д	0.395	0.485	0.071	0.021	0.006	1.017	4.068
Arginine (g)	0.0	0.041	0.05	0.007	н/д	н/д	н/д	0.46	0.561	0.082	0.035	0.004	1.24	4.96
Histidine (g)	0.0	0.007	0.005	0.004	н/д	н/д	н/д	0.228	0.275	0.04	0.009	0.002	0.571	2.284
Alanine (g)	0.0	0.008	0.01	0.007	н/д	н/д	н/д	0.465	0.571	0.083	0.029	0.007	1.18	4.72
Aspartic acid (g)	0.0	0.032	0.045	0.043	н/д	н/д	н/д	0.786	0.964	0.14	0.046	0.01	2.066	8.264
Glutamic acid (g)	0.0	0.053	0.129	0.032	н/д	н/д	н/д	1.145	1.403	0.205	0.065	0.009	3.04	12.16
Glycine (g)	0.0	0.013	0.015	0.007	н/д	н/д	н/д	0.371	0.454	0.066	0.03	0.005	0.961	3.844
Proline (g)	0.0	0.007	0.005	0.007	н/д	н/д	н/д	0.273	0.332	0.048	0.02	0.007	0.698	2.792
Serine (g)	0.0	0.012	0.01	0.007	н/д	н/д	н/д	0.314	0.383	0.056	0.021	0.005	0.808	3.232
Cholesterol (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	19.56	64.26	3.47	1.12	0.0	88.41	353.64
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.864	0.006	0.02	0.014	0.0	0.0	0.0	0.114	1.204	0.079	0.017	0.005	3.323	13.292
Phytosterols (mg)	29.835	н/д	7.425	2.136	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.178	39.574	158.296
Monounsaturated Fat (g)	9.85	0.001	0.005	0.011	н/д	0.0	0.0	0.094	3.667	0.076	0.02	0.011	13.734	54.936
Polyunsaturated (g)	1.42	0.016	0.01	0.028	н/д	0.0	0.0	0.134	0.485	0.051	0.024	0.004	2.174	8.696