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Рецепт Seafood Marsala - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/4 quart. Cream Sauce Marsala (see recipe)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		spaghetti
22.68g 		oysters
94.64g 		shrimp
47.32g 		crabmeat
27.0g 		mushrooms
44.0g 		bread crumbs
2.7g 		cheese
3.3g 		butter
2.84g 		Всего в порции Всего в рецепте
Protein (g) 2.96 4.94 9.61 5.54 1.36 0.36 0.82 0.02 25.61 256.1
Total Fat (g) 0.34 1.47 0.82 0.33 0.15 0.14 1.09 2.3 6.65 66.5
Carbohydrates (g) 16.94 5.23 0.43 0.0 1.44 1.94 0.04 0.0 26.03 260.3
Ash (g) 0.2 1.42 0.57 0.55 0.37 0.08 0.13 0.06 3.38 33.8
Calories (kcal) 84.143 55.835 50.157 26.73 9.68 10.665 13.299 20.363 270.871 2708.71
Starch (g) 14.16 н/д н/д н/д 0.0 1.61 н/д н/д 15.77 157.7
Sucrose (g) 0.11 н/д н/д н/д 0.0 0.0 0.01 н/д 0.12 1.2
Glucose (dextrose) (g) 0.03 н/д н/д н/д 0.65 0.05 н/д н/д 0.73 7.3
Fructose (g) 0.02 н/д н/д н/д 0.07 0.07 н/д н/д 0.17 1.7
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0 0.01 н/д 0.01 0.1
Maltose (g) 0.44 н/д н/д н/д 0.0 0.05 0.0 н/д 0.5 5.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.25 81.58 35.9 20.56 40.67 0.18 1.21 0.45 182.79 1827.9
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.61 н/д 0.0 0.0 0.73 0.17 0.02 0.0 1.52 15.2
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.4 0.1 0.0 0.0 1.3 13.0
Calcium (mg) 4.763 41.639 24.605 27.27 1.32 4.941 23.793 0.682 129.013 1290.13
Iron (mg) 0.75 5.47 1.14 0.23 0.22 0.13 0.02 0.0 7.96 79.6
Magnesium (mg) 12.02 31.23 17.508 10.53 3.96 1.161 0.924 0.057 77.389 773.89
Phosphorus (mg) 42.865 88.011 97.002 70.2 37.838 4.455 16.896 0.682 357.949 3579.49
Potassium (mg) 50.576 117.347 87.538 100.98 139.914 5.292 3.234 0.682 505.564 5055.64
Sodium (mg) 1.361 168.45 70.031 89.91 2.2 19.764 20.493 16.358 388.567 3885.67
Zinc (mg) 0.32 35.89 0.53 1.09 0.23 0.04 0.1 0.0 38.19 381.9
Copper (mg) 0.066 0.7 0.123 0.205 0.141 0.007 0.001 0.0 1.243 12.43
Manganese (mg) 0.209 0.369 0.024 0.051 0.022 0.025 0.0 0.0 0.7 7.0
Selenium (mcg) 14.3 60.3 18.0 8.6 4.1 0.7 0.5 0.0 106.4 1064.0
Vitamin A, IU (IU) 0.0 23.659 85.172 1.89 0.0 0.0 33.066 70.972 214.759 2147.59
Retinol (mcg) 0.0 7.571 25.552 0.54 0.0 0.0 8.514 19.056 61.233 612.33
Vitamin A, RAE (mcg_RAE) 0.0 7.571 25.552 0.54 0.0 0.0 8.745 19.426 61.833 618.33
Beta Carotene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 2.805 4.487 7.292 72.92
Vitamin E (mg) 0.02 н/д 0.52 0.5 0.0 0.0 0.01 0.07 1.12 11.2
Vitamin D (IU) н/д н/д 71.923 н/д 7.92 н/д 0.396 1.59 81.829 818.29
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.082 н/д 0.0 0.0 0.0 0.0 0.0 0.0 4.082 40.82
Tocopherol, beta (mg) 0.01 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.02 0.2
Tocopherol, gamma (mg) 0.2 н/д 0.05 0.0 0.0 0.02 0.0 0.0 0.27 2.7
Tocopherol, delta (mg) 0.0 н/д 0.0 0.01 0.0 0.0 0.0 0.0 0.02 0.2
Vitamin C (mg) 0.0 4.4 0.9 0.7 0.9 0.0 0.0 0.0 7.0 70.0
Thiamin (mg) 0.202 0.104 0.014 0.022 0.035 0.026 0.001 0.0 0.404 4.04
Riboflavin (mg) 0.091 0.066 0.014 0.022 0.176 0.011 0.013 0.001 0.393 3.93
Niacin (mg) 1.628 1.202 1.207 0.37 1.588 0.179 0.003 0.001 6.178 61.78
Pantothenic acid (mg) 0.098 0.151 0.132 0.097 0.66 0.015 0.014 0.003 1.17 11.7
Vitamin B-6 (mg) 0.032 0.057 0.047 0.041 0.044 0.003 0.002 0.0 0.226 2.26
Folate (mcg) 53.752 17.034 1.42 11.61 7.04 2.889 0.594 0.085 94.423 944.23
Vitamin B-12 (mcg) 0.0 15.33 0.55 0.12 0.02 0.01 0.03 0.0 16.06 160.6
Choline (mg) 3.4 н/д 38.3 9.1 7.6 0.4 0.5 0.5 59.9 599.0
Folic acid (mcg) 49.669 0.0 0.0 0.0 0.0 2.214 0.0 0.0 51.883 518.83
Tryptophan (g) 0.043 0.057 0.132 0.078 0.018 0.004 0.011 0.0 0.343 3.43
Threonine (g) 0.104 0.218 0.388 0.224 0.048 0.012 0.029 0.001 1.025 10.25
Isoleucine (g) 0.116 0.218 0.468 0.27 0.035 0.015 0.051 0.001 1.174 11.74
Leucine (g) 0.225 0.35 0.762 0.44 0.053 0.026 0.079 0.002 1.936 19.36
Lysine (g) 0.068 0.369 0.838 0.483 0.048 0.012 0.068 0.002 1.888 18.88
Methionine (g) 0.034 0.114 0.27 0.157 0.013 0.006 0.021 0.001 0.615 6.15
Cystine (g) 0.059 0.066 0.109 0.062 0.004 0.008 0.004 0.0 0.313 3.13
Phenylalanine (g) 0.152 0.18 0.407 0.235 0.04 0.018 0.043 0.001 1.075 10.75
Tyrosine (g) 0.054 0.161 0.322 0.184 0.018 0.011 0.04 0.001 0.79 7.9
Valine (g) 0.134 0.218 0.454 0.262 0.101 0.016 0.055 0.002 1.242 12.42
Arginine (g) 0.107 0.36 0.842 0.483 0.035 0.015 0.031 0.001 1.874 18.74
Histidine (g) 0.068 0.095 0.194 0.113 0.026 0.008 0.029 0.001 0.534 5.34
Alanine (g) 0.1 0.303 0.544 0.313 0.088 0.013 0.023 0.001 1.385 13.85
Aspartic acid (g) 0.141 0.473 0.994 0.572 0.088 0.021 0.053 0.002 2.343 23.43
Glutamic acid (g) 1.043 0.672 1.642 0.945 0.15 0.111 0.201 0.005 4.769 47.69
Glycine (g) 0.1 0.312 0.582 0.335 0.04 0.013 0.014 0.001 1.396 13.96
Proline (g) 0.356 0.199 0.317 0.184 0.035 0.037 0.093 0.002 1.223 12.23
Serine (g) 0.141 0.218 0.379 0.219 0.04 0.018 0.048 0.001 1.063 10.63
Cholesterol (mg) 0.0 23.659 71.923 24.03 0.0 0.0 3.465 6.106 129.183 1291.83
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.064 0.416 0.156 0.068 0.018 0.032 0.696 1.459 2.908 29.08
Phytosterols (mg) н/д н/д н/д н/д н/д 0.216 н/д н/д 0.216 2.16
Monounsaturated Fat (g) 0.039 0.142 0.118 0.059 0.0 0.028 0.31 0.597 1.293 12.93
Polyunsaturated (g) 0.127 0.558 0.317 0.119 0.062 0.056 0.031 0.086 1.356 13.56