Рецепт Seafood Linguine With Mushrooms & Garlic Cream Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
shrimp
113.4g |
butter
10.65g |
mushrooms
55.0g |
garlics
1.96g |
rosemary
0.15g |
pepper
0.0g |
whipping cream
15.0g |
salt
0.0g |
linguine
28.35g |
parsley
3.56g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 23.03 | 0.09 | 1.7 | 0.12 | 0.01 | н/д | 0.31 | н/д | 3.7 | 0.11 | 29.06 | 116.24 |
Total Fat (g) | 1.96 | 8.64 | 0.19 | 0.01 | 0.02 | н/д | 5.55 | н/д | 0.43 | 0.03 | 16.83 | 67.32 |
Carbohydrates (g) | 1.03 | 0.01 | 1.8 | 0.65 | 0.1 | н/д | 0.42 | н/д | 21.17 | 0.23 | 25.4 | 101.6 |
Ash (g) | 1.36 | 0.22 | 0.47 | 0.03 | 0.01 | н/д | 0.07 | н/д | 0.25 | 0.08 | 2.49 | 9.96 |
Calories (kcal) | 120.201 | 76.361 | 12.1 | 2.917 | 0.497 | н/д | 51.75 | н/д | 105.179 | 1.283 | 370.286 | 1481.144 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 17.7 | н/д | 17.7 | 70.8 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.14 | н/д | 0.14 | 0.56 |
Glucose (dextrose) (g) | н/д | н/д | 0.81 | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | 0.85 | 3.4 |
Fructose (g) | н/д | н/д | 0.09 | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | 0.12 | 0.48 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.56 | н/д | 0.56 | 2.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 86.02 | 1.69 | 50.84 | 1.15 | 0.01 | н/д | 8.66 | н/д | 2.81 | 3.12 | 154.3 | 617.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.91 | 0.02 | н/д | н/д | 0.02 | н/д | 0.76 | 0.03 | 1.74 | 6.96 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | н/д | 0.0 | н/д | 0.9 | 0.1 | 1.7 | 6.8 |
Calcium (mg) | 58.967 | 2.556 | 1.65 | 3.543 | 1.92 | н/д | 9.75 | н/д | 5.954 | 4.916 | 89.255 | 357.02 |
Iron (mg) | 2.73 | 0.0 | 0.27 | 0.03 | 0.04 | н/д | 0.0 | н/д | 0.94 | 0.22 | 4.25 | 17.0 |
Magnesium (mg) | 41.957 | 0.213 | 4.95 | 0.489 | 0.33 | н/д | 1.05 | н/д | 15.026 | 1.781 | 65.796 | 263.184 |
Phosphorus (mg) | 232.465 | 2.556 | 47.299 | 2.995 | 0.105 | н/д | 9.3 | н/д | 53.582 | 2.066 | 350.368 | 1401.472 |
Potassium (mg) | 209.785 | 2.556 | 174.897 | 7.85 | 1.433 | н/д | 11.25 | н/д | 63.221 | 19.736 | 490.727 | 1962.908 |
Sodium (mg) | 167.828 | 61.344 | 2.75 | 0.333 | 0.075 | н/д | 5.7 | н/д | 1.701 | 1.995 | 241.726 | 966.904 |
Zinc (mg) | 1.26 | 0.01 | 0.29 | 0.02 | 0.0 | н/д | 0.03 | н/д | 0.4 | 0.04 | 2.05 | 8.2 |
Copper (mg) | 0.295 | 0.0 | 0.176 | 0.006 | 0.001 | н/д | 0.002 | н/д | 0.082 | 0.005 | 0.567 | 2.268 |
Manganese (mg) | 0.057 | 0.0 | 0.027 | 0.033 | 0.003 | н/д | 0.0 | н/д | 0.261 | 0.006 | 0.386 | 1.544 |
Selenium (mcg) | 43.1 | 0.1 | 5.1 | 0.3 | 0.0 | н/д | 0.1 | н/д | 17.9 | 0.0 | 66.6 | 266.4 |
Vitamin A, IU (IU) | 204.116 | 266.144 | 0.0 | 0.176 | 4.692 | н/д | 220.5 | н/д | 0.0 | 300.105 | 995.732 | 3982.928 |
Retinol (mcg) | 61.235 | 71.462 | 0.0 | 0.0 | 0.0 | н/д | 60.75 | н/д | 0.0 | 0.0 | 193.446 | 773.784 |
Vitamin A, RAE (mcg_RAE) | 61.235 | 72.846 | 0.0 | 0.0 | 0.234 | н/д | 61.65 | н/д | 0.0 | 14.998 | 210.963 | 843.852 |
Beta Carotene (mcg) | 0.0 | 16.827 | 0.0 | 0.098 | н/д | н/д | 10.8 | н/д | 0.0 | 180.049 | 207.774 | 831.096 |
Vitamin E (mg) | 1.25 | 0.25 | 0.01 | 0.0 | н/д | н/д | 0.16 | н/д | 0.03 | 0.03 | 1.72 | 6.88 |
Vitamin D (IU) | 172.364 | 5.964 | 9.9 | н/д | н/д | н/д | 7.8 | н/д | н/д | н/д | 196.028 | 784.112 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.313 | н/д | н/д | 0.0 | н/д | 5.103 | 198.111 | 203.527 | 814.108 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.0 | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.11 | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.25 | 0.02 | 0.39 | 1.56 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | 2.3 | 0.0 | 1.2 | 0.6 | 0.1 | н/д | 0.1 | н/д | 0.0 | 4.7 | 9.0 | 36.0 |
Thiamin (mg) | 0.034 | 0.001 | 0.044 | 0.004 | 0.001 | н/д | 0.003 | н/д | 0.252 | 0.003 | 0.342 | 1.368 |
Riboflavin (mg) | 0.034 | 0.003 | 0.22 | 0.002 | 0.001 | н/д | 0.017 | н/д | 0.113 | 0.004 | 0.393 | 1.572 |
Niacin (mg) | 2.892 | 0.004 | 1.985 | 0.014 | 0.002 | н/д | 0.006 | н/д | 2.036 | 0.047 | 6.985 | 27.94 |
Pantothenic acid (mg) | 0.318 | 0.012 | 0.825 | 0.012 | н/д | н/д | 0.039 | н/д | 0.122 | 0.014 | 1.341 | 5.364 |
Vitamin B-6 (mg) | 0.113 | 0.0 | 0.055 | 0.024 | 0.003 | н/д | 0.005 | н/д | 0.04 | 0.003 | 0.243 | 0.972 |
Folate (mcg) | 3.402 | 0.32 | 8.8 | 0.059 | 0.461 | н/д | 0.6 | н/д | 67.19 | 5.415 | 86.245 | 344.98 |
Vitamin B-12 (mcg) | 1.32 | 0.02 | 0.02 | 0.0 | 0.0 | н/д | 0.03 | н/д | 0.0 | 0.0 | 1.38 | 5.52 |
Choline (mg) | 91.7 | 2.0 | 9.5 | 0.5 | н/д | н/д | 2.5 | н/д | 4.3 | 0.5 | 111.0 | 444.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 62.087 | 0.0 | 62.087 | 248.348 |
Tryptophan (g) | 0.318 | 0.001 | 0.022 | 0.001 | н/д | н/д | 0.005 | н/д | 0.054 | 0.002 | 0.402 | 1.608 |
Threonine (g) | 0.93 | 0.004 | 0.06 | 0.003 | н/д | н/д | 0.014 | н/д | 0.13 | 0.004 | 1.146 | 4.584 |
Isoleucine (g) | 1.123 | 0.005 | 0.044 | 0.004 | н/д | н/д | 0.018 | н/д | 0.145 | 0.004 | 1.343 | 5.372 |
Leucine (g) | 1.826 | 0.009 | 0.066 | 0.006 | н/д | н/д | 0.03 | н/д | 0.281 | 0.007 | 2.224 | 8.896 |
Lysine (g) | 2.007 | 0.007 | 0.06 | 0.005 | н/д | н/д | 0.024 | н/д | 0.085 | 0.006 | 2.196 | 8.784 |
Methionine (g) | 0.646 | 0.002 | 0.016 | 0.002 | н/д | н/д | 0.008 | н/д | 0.043 | 0.001 | 0.718 | 2.872 |
Cystine (g) | 0.261 | 0.001 | 0.005 | 0.001 | н/д | н/д | 0.003 | н/д | 0.074 | 0.0 | 0.346 | 1.384 |
Phenylalanine (g) | 0.975 | 0.004 | 0.049 | 0.004 | н/д | н/д | 0.015 | н/д | 0.19 | 0.005 | 1.243 | 4.972 |
Tyrosine (g) | 0.771 | 0.004 | 0.022 | 0.002 | н/д | н/д | 0.015 | н/д | 0.068 | 0.003 | 0.885 | 3.54 |
Valine (g) | 1.089 | 0.006 | 0.126 | 0.006 | н/д | н/д | 0.021 | н/д | 0.167 | 0.006 | 1.422 | 5.688 |
Arginine (g) | 2.018 | 0.003 | 0.044 | 0.012 | н/д | н/д | 0.011 | н/д | 0.133 | 0.004 | 2.226 | 8.904 |
Histidine (g) | 0.465 | 0.002 | 0.033 | 0.002 | н/д | н/д | 0.009 | н/д | 0.085 | 0.002 | 0.598 | 2.392 |
Alanine (g) | 1.304 | 0.003 | 0.11 | 0.003 | н/д | н/д | 0.011 | н/д | 0.125 | 0.007 | 1.562 | 6.248 |
Aspartic acid (g) | 2.381 | 0.006 | 0.11 | 0.01 | н/д | н/д | 0.024 | н/д | 0.176 | 0.01 | 2.717 | 10.868 |
Glutamic acid (g) | 3.935 | 0.019 | 0.187 | 0.016 | н/д | н/д | 0.065 | н/д | 1.304 | 0.009 | 5.534 | 22.136 |
Glycine (g) | 1.395 | 0.002 | 0.049 | 0.004 | н/д | н/д | 0.006 | н/д | 0.125 | 0.005 | 1.586 | 6.344 |
Proline (g) | 0.76 | 0.009 | 0.044 | 0.002 | н/д | н/д | 0.03 | н/д | 0.445 | 0.007 | 1.297 | 5.188 |
Serine (g) | 0.907 | 0.005 | 0.049 | 0.004 | н/д | н/д | 0.017 | н/д | 0.176 | 0.005 | 1.163 | 4.652 |
Cholesterol (mg) | 172.364 | 22.898 | 0.0 | 0.0 | 0.0 | н/д | 20.55 | н/д | 0.0 | 0.0 | 215.812 | 863.248 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.374 | 5.471 | 0.022 | 0.002 | 0.011 | н/д | 3.455 | н/д | 0.079 | 0.005 | 9.418 | 37.672 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.087 | н/д | н/д | н/д | н/д | 0.178 | 0.265 | 1.06 |
Monounsaturated Fat (g) | 0.283 | 2.239 | 0.0 | 0.0 | 0.005 | н/д | 1.604 | н/д | 0.048 | 0.011 | 4.189 | 16.756 |
Polyunsaturated (g) | 0.76 | 0.324 | 0.077 | 0.005 | 0.004 | н/д | 0.206 | н/д | 0.159 | 0.004 | 1.537 | 6.148 |