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Рецепт Seafood In Cream Sauce
by Global Cookbook

Seafood In Cream Sauce
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  Порций: 4

Ингредиенты

  • 1 1/2 lb SCALLOPS, SHRIMP, SOLE,
  •     SNAPPER, Or possibly A COMBINATION
  • 1 c. WHITE WINE, COURT BOUILLON
  • 1 c. SLICED MUSHROOMS
  • 2 Tbsp. SLICED GREEN ONION
  • 1 x CLOVE GARLIC, Chopped
  • 1/4 c. BUTTER
  • 2 Tbsp. FLOUR
  • 1/4 tsp FRESHLY Grnd NUTMEG
  •     FRESHLY Grnd WHITE PEPPER
  •     SALT
  • 1 c. Lowfat milk

Инструкции

  1. Lightly poach the fish in the court bouillon till opaque.
  2. Remove the fish and reserve the liquid. Cook the mushrooms, green onions, and garlic in the butter till tender. Blend in the flour, nutmeg, and white pepper aqnd salt to taste. Add in the lowfat milk and reserved liquid all at once. Stir constantly till well blended. Cook over low heat till thick and bubbly. Add in the fish. Heat and serve.