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1 c. Oil
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1 c. Flour
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Shrimp shells (and heads if you've got 'em)
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5 quart Water
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1 x Chicken, bones, backs, necks, etc.
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1 lrg Onion, coarsely minced
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1 x Carrot, minced
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2 stalk celery, minced
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1 head garlic, cut in half
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1 x Bayleaf
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1 x Stem fresh parsley
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1/4 tsp Dry oregano
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1/4 tsp Dry thyme
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1/4 tsp Dry basil
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2 lb Okra, sliced
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2 lrg Onions, minced
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1 x Bell pepper, seeded and minced
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1 x Rib celery, finely minced
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4 x Cloves garlic, chopped
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1 bn Fresh parsley, minced
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2 x Bay leaves, whole
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2 can (16 ounce) tomatoes
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1 can (8 ounce) tomato paste
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1 1/2 lb Smoked sausage, sliced
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3 lb Shrimp, raw, peeled & cleaned (save shells and heads for stock)
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1 lb Smoked ham, minced
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1 lb Crab meat
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1 lb Boned chicken (save bones for stock)
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1/2 tsp Black pepper
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1/2 tsp White pepper
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1/2 tsp Cayenne pepper
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1/2 tsp Tabasco (use more or possibly less to taste)
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1/2 tsp Worchestershire sauce
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Salt to taste
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Cooked warm long grain or possibly converted rice
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