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Seafood Frittata - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1/2 c. Bay or possibly sea scallops
2 x Tabsco, shakes
    Lowfat sour cream
Ingredients Per Serving Qty Common Price Price per Serving
1/4 c. Clarified butter 1 tablespoon
$3.99 per 16 ounces
$0.12
1/2 c. Salmon, 1-inch pcs 2 tablespoons
$6.99 per pound
$0.46
1/2 c. Rockfish, hard white fish 2 tablespoons
$4.50 per pound
$0.29
1/3 c. Shrimp, small 1 tablespoon
$6.99 per pound
$0.30
1/3 c. Mushrooms, sliced 1 tablespoon
$3.69 per 8 ounces
$0.09
1/4 c. Onions, thinly sliced 1 tablespoon
$0.79 per pound
$0.01
    Garlic cloves, crushed 1/4 garlic cloves
$4.00 per pound
$0.01
    Lemon juice 1/4 lemon juice
$2.19 per 15 fluid ounces
$0.06
1/4 tsp Dry oregano 0.06 teaspoon
$3.89 per 3/4 ounces
$0.01
3 Tbsp. White wine 2 1/4 teaspoons
$0.35 per fluid ounce
$0.13
2 x Large eggs 1/2 eggs
$2.53 per 12 items
$0.11
1/4 c. Half and half 1 tablespoon
$0.08 per fluid ounce
$0.04
1 x Tomatoes, thinly sliced 1/4 tomatoes
$1.99 per pound
$0.07
1/2 c. Cheese, shredded 2 tablespoons
$6.99 per 32 ounces
$0.11
Total per Serving $1.81
Total Recipe $7.25
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