Рецепт Seafood Fra Diabla - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. angel hair pasta
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		shrimp
56.7g 		lobster
56.7g 		scallops
56.7g 		clams
113.4g 		angel hair pasta
0.0g 		Всего в порции Всего в рецепте
Protein (g) 11.52 10.66 9.51 14.48 н/д 46.17 46.17
Total Fat (g) 0.98 0.51 0.43 1.1 н/д 3.02 3.02
Carbohydrates (g) 0.52 0.28 1.34 2.91 н/д 5.05 5.05
Ash (g) 0.68 1.25 0.87 2.12 н/д 4.92 4.92
Calories (kcal) 60.102 51.03 49.896 83.916 н/д 244.944 244.944
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 43.01 43.52 44.55 92.78 н/д 223.87 223.87
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Calcium (mg) 29.484 27.216 13.608 52.164 н/д 122.472 122.472
Iron (mg) 1.37 0.17 0.16 15.85 н/д 17.55 17.55
Magnesium (mg) 20.979 15.309 31.752 10.206 н/д 78.246 78.246
Phosphorus (mg) 116.235 81.648 124.173 191.646 н/д 513.702 513.702
Potassium (mg) 104.895 155.925 182.574 356.076 н/д 799.47 799.47
Sodium (mg) 83.916 167.832 91.287 63.504 н/д 406.539 406.539
Zinc (mg) 0.63 1.71 0.54 1.55 н/д 4.43 4.43
Copper (mg) 0.147 0.941 0.028 0.386 н/д 1.503 1.503
Manganese (mg) 0.028 0.034 0.051 0.567 н/д 0.68 0.68
Selenium (mcg) 21.5 23.5 12.6 27.6 н/д 85.2 85.2
Vitamin A, IU (IU) 102.06 39.69 28.35 340.2 н/д 510.3 510.3
Retinol (mcg) 30.618 11.907 8.505 102.06 н/д 153.09 153.09
Vitamin A, RAE (mcg_RAE) 30.618 11.907 8.505 102.06 н/д 153.09 153.09
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin E (mg) 0.62 0.83 0.0 0.35 н/д 1.81 1.81
Vitamin D (IU) 86.184 н/д н/д 4.536 н/д 90.72 90.72
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.06 н/д 0.0 0.0 н/д 0.06 0.06
Tocopherol, delta (mg) 0.0 н/д 0.0 0.01 н/д 0.01 0.01
Vitamin C (mg) 1.1 0.0 1.7 14.7 н/д 17.6 17.6
Thiamin (mg) 0.017 0.006 0.006 0.091 н/д 0.119 0.119
Riboflavin (mg) 0.017 0.028 0.04 0.238 н/д 0.323 0.323
Niacin (mg) 1.446 0.828 0.652 2.007 н/д 4.933 4.933
Pantothenic acid (mg) 0.159 0.924 0.079 0.408 н/д 1.571 1.571
Vitamin B-6 (mg) 0.057 0.034 0.085 0.068 н/д 0.244 0.244
Folate (mcg) 1.701 5.103 9.072 18.144 н/д 34.02 34.02
Vitamin B-12 (mcg) 0.66 0.53 0.87 56.06 н/д 58.12 58.12
Choline (mg) 45.9 45.9 36.9 73.7 н/д 202.3 202.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.159 0.147 0.108 0.159 н/д 0.573 0.573
Threonine (g) 0.465 0.431 0.408 0.624 н/д 1.928 1.928
Isoleucine (g) 0.561 0.516 0.414 0.635 н/д 2.126 2.126
Leucine (g) 0.913 0.845 0.669 1.021 н/д 3.447 3.447
Lysine (g) 1.004 0.93 0.709 1.077 н/д 3.72 3.72
Methionine (g) 0.323 0.301 0.215 0.329 н/д 1.168 1.168
Cystine (g) 0.13 0.119 0.125 0.193 н/д 0.567 0.567
Phenylalanine (g) 0.488 0.448 0.34 0.522 н/д 1.797 1.797
Tyrosine (g) 0.386 0.357 0.306 0.465 н/д 1.514 1.514
Valine (g) 0.544 0.499 0.414 0.635 н/д 2.092 2.092
Arginine (g) 1.009 0.93 0.692 1.055 н/д 3.686 3.686
Histidine (g) 0.232 0.215 0.181 0.284 н/д 0.913 0.913
Alanine (g) 0.652 0.607 0.578 0.873 н/д 2.71 2.71
Aspartic acid (g) 1.191 1.1 0.919 1.395 н/д 4.604 4.604
Glutamic acid (g) 1.967 1.82 1.293 1.973 н/д 7.053 7.053
Glycine (g) 0.697 0.641 0.595 0.907 н/д 2.841 2.841
Proline (g) 0.38 0.352 0.391 0.59 н/д 1.712 1.712
Serine (g) 0.454 0.42 0.425 0.646 н/д 1.945 1.945
Cholesterol (mg) 86.184 53.865 18.711 38.556 н/д 197.316 197.316
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.187 0.102 0.045 0.102 н/д 0.437 0.437
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.142 0.147 0.023 0.091 н/д 0.403 0.403
Polyunsaturated (g) 0.38 0.085 0.147 0.318 н/д 0.93 0.93