Рецепт Seafood Fra Diabla - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 pkg. angel hair pasta

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	shrimp 56.7g	lobster 56.7g	scallops 56.7g	clams 113.4g	angel hair pasta 0.0g	Всего в порции	Всего в рецепте
Protein (g)	11.52	10.66	9.51	14.48	н/д	46.17	46.17
Total Fat (g)	0.98	0.51	0.43	1.1	н/д	3.02	3.02
Carbohydrates (g)	0.52	0.28	1.34	2.91	н/д	5.05	5.05
Ash (g)	0.68	1.25	0.87	2.12	н/д	4.92	4.92
Calories (kcal)	60.102	51.03	49.896	83.916	н/д	244.944	244.944
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	43.01	43.52	44.55	92.78	н/д	223.87	223.87
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Calcium (mg)	29.484	27.216	13.608	52.164	н/д	122.472	122.472
Iron (mg)	1.37	0.17	0.16	15.85	н/д	17.55	17.55
Magnesium (mg)	20.979	15.309	31.752	10.206	н/д	78.246	78.246
Phosphorus (mg)	116.235	81.648	124.173	191.646	н/д	513.702	513.702
Potassium (mg)	104.895	155.925	182.574	356.076	н/д	799.47	799.47
Sodium (mg)	83.916	167.832	91.287	63.504	н/д	406.539	406.539
Zinc (mg)	0.63	1.71	0.54	1.55	н/д	4.43	4.43
Copper (mg)	0.147	0.941	0.028	0.386	н/д	1.503	1.503
Manganese (mg)	0.028	0.034	0.051	0.567	н/д	0.68	0.68
Selenium (mcg)	21.5	23.5	12.6	27.6	н/д	85.2	85.2
Vitamin A, IU (IU)	102.06	39.69	28.35	340.2	н/д	510.3	510.3
Retinol (mcg)	30.618	11.907	8.505	102.06	н/д	153.09	153.09
Vitamin A, RAE (mcg_RAE)	30.618	11.907	8.505	102.06	н/д	153.09	153.09
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin E (mg)	0.62	0.83	0.0	0.35	н/д	1.81	1.81
Vitamin D (IU)	86.184	н/д	н/д	4.536	н/д	90.72	90.72
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.06	н/д	0.0	0.0	н/д	0.06	0.06
Tocopherol, delta (mg)	0.0	н/д	0.0	0.01	н/д	0.01	0.01
Vitamin C (mg)	1.1	0.0	1.7	14.7	н/д	17.6	17.6
Thiamin (mg)	0.017	0.006	0.006	0.091	н/д	0.119	0.119
Riboflavin (mg)	0.017	0.028	0.04	0.238	н/д	0.323	0.323
Niacin (mg)	1.446	0.828	0.652	2.007	н/д	4.933	4.933
Pantothenic acid (mg)	0.159	0.924	0.079	0.408	н/д	1.571	1.571
Vitamin B-6 (mg)	0.057	0.034	0.085	0.068	н/д	0.244	0.244
Folate (mcg)	1.701	5.103	9.072	18.144	н/д	34.02	34.02
Vitamin B-12 (mcg)	0.66	0.53	0.87	56.06	н/д	58.12	58.12
Choline (mg)	45.9	45.9	36.9	73.7	н/д	202.3	202.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.159	0.147	0.108	0.159	н/д	0.573	0.573
Threonine (g)	0.465	0.431	0.408	0.624	н/д	1.928	1.928
Isoleucine (g)	0.561	0.516	0.414	0.635	н/д	2.126	2.126
Leucine (g)	0.913	0.845	0.669	1.021	н/д	3.447	3.447
Lysine (g)	1.004	0.93	0.709	1.077	н/д	3.72	3.72
Methionine (g)	0.323	0.301	0.215	0.329	н/д	1.168	1.168
Cystine (g)	0.13	0.119	0.125	0.193	н/д	0.567	0.567
Phenylalanine (g)	0.488	0.448	0.34	0.522	н/д	1.797	1.797
Tyrosine (g)	0.386	0.357	0.306	0.465	н/д	1.514	1.514
Valine (g)	0.544	0.499	0.414	0.635	н/д	2.092	2.092
Arginine (g)	1.009	0.93	0.692	1.055	н/д	3.686	3.686
Histidine (g)	0.232	0.215	0.181	0.284	н/д	0.913	0.913
Alanine (g)	0.652	0.607	0.578	0.873	н/д	2.71	2.71
Aspartic acid (g)	1.191	1.1	0.919	1.395	н/д	4.604	4.604
Glutamic acid (g)	1.967	1.82	1.293	1.973	н/д	7.053	7.053
Glycine (g)	0.697	0.641	0.595	0.907	н/д	2.841	2.841
Proline (g)	0.38	0.352	0.391	0.59	н/д	1.712	1.712
Serine (g)	0.454	0.42	0.425	0.646	н/д	1.945	1.945
Cholesterol (mg)	86.184	53.865	18.711	38.556	н/д	197.316	197.316
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.187	0.102	0.045	0.102	н/д	0.437	0.437
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.142	0.147	0.023	0.091	н/д	0.403	0.403
Polyunsaturated (g)	0.38	0.085	0.147	0.318	н/д	0.93	0.93