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Рецепт Seafood Dish - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Paprika
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		crabmeat
37.8g 		mayonnaise
19.92g 		onion
3.0g 		bell pepper
5.09g 		sauce
0.02g 		potato chips
39.43g 		shrimp
37.8g 		celery
11.24g 		salt
0.25g 		worcestershire sauce
1.42g 		paprika
0.0g 		Всего в порции Всего в рецепте
Protein (g) 7.76 0.0 0.03 0.04 0.0 2.59 7.68 0.08 0.0 0.0 н/д 18.17 218.04
Total Fat (g) 0.46 15.5 0.0 0.01 0.0 14.78 0.65 0.02 0.0 0.0 н/д 31.42 377.04
Carbohydrates (g) 0.0 0.06 0.28 0.24 0.0 19.61 0.34 0.33 0.0 0.28 н/д 21.14 253.68
Ash (g) 0.77 0.08 0.01 0.02 0.0 1.56 0.45 0.08 0.25 0.03 н/д 3.26 39.12
Calories (kcal) 37.421 137.027 1.2 1.018 0.002 215.691 40.067 1.798 0.0 1.105 н/д 435.329 5223.948
Starch (g) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.03 0.01 н/д н/д н/д 0.01 н/д н/д н/д 0.05 0.6
Glucose (dextrose) (g) н/д н/д 0.06 0.06 н/д н/д н/д 0.06 н/д н/д н/д 0.18 2.16
Fructose (g) н/д н/д 0.04 0.06 н/д н/д н/д 0.06 н/д н/д н/д 0.15 1.8
Lactose (g) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 28.79 4.32 2.67 4.78 0.02 0.9 28.67 10.72 0.0 1.11 н/д 81.99 983.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.06 0.13 0.12 0.0 0.15 0.0 0.21 0.0 0.14 н/д 0.8 9.6
Galactose (g) н/д н/д 0.0 0.0 н/д н/д н/д 0.07 н/д н/д н/д 0.07 0.84
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.0 1.7 0.0 0.2 0.0 0.0 н/д 2.1 25.2
Calcium (mg) 38.177 1.394 0.69 0.509 0.002 9.464 19.656 4.495 0.06 1.516 н/д 75.962 911.544
Iron (mg) 0.32 0.05 0.01 0.02 0.0 0.63 0.91 0.02 0.0 0.08 н/д 2.03 24.36
Magnesium (mg) 14.742 0.199 0.3 0.509 0.002 27.602 13.986 1.236 0.003 0.184 н/д 58.762 705.144
Phosphorus (mg) 98.278 4.979 0.87 1.018 0.004 61.119 77.488 2.697 0.0 0.85 н/д 247.303 2967.636
Potassium (mg) 141.369 2.788 4.38 8.909 0.02 647.468 69.928 29.214 0.02 11.333 н/д 915.43 10985.16
Sodium (mg) 125.871 96.795 0.12 0.153 0.1 207.016 55.943 8.989 96.895 13.883 н/д 605.766 7269.192
Zinc (mg) 1.52 0.03 0.01 0.01 0.0 0.94 0.42 0.01 0.0 0.0 н/д 2.94 35.28
Copper (mg) 0.287 0.0 0.001 0.004 0.0 0.158 0.098 0.004 0.0 0.003 н/д 0.555 6.66
Manganese (mg) 0.072 н/д 0.004 0.006 0.0 0.26 0.019 0.011 0.0 н/д н/д 0.372 4.464
Selenium (mcg) 12.0 0.3 0.0 0.0 0.0 3.2 14.4 0.0 0.0 0.0 н/д 30.0 360.0
Vitamin A, IU (IU) 2.646 0.0 0.06 18.836 0.26 0.0 68.039 50.451 0.0 1.119 н/д 141.41 1696.92
Retinol (mcg) 0.756 0.0 0.0 0.0 0.0 0.0 20.412 0.0 0.0 0.014 н/д 21.182 254.184
Vitamin A, RAE (mcg_RAE) 0.756 0.0 0.0 0.916 0.013 0.0 20.412 2.472 0.0 0.071 н/д 24.64 295.68
Beta Carotene (mcg) 0.0 0.0 0.03 10.589 0.146 0.0 0.0 30.338 0.0 0.609 н/д 41.711 500.532
Vitamin E (mg) 0.7 2.35 0.0 0.02 0.0 2.66 0.42 0.03 0.0 0.0 н/д 6.17 74.04
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 57.455 н/д н/д н/д н/д 57.455 689.46
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.12 17.36 0.002 0.0 0.0 31.799 0.0 0.68 н/д 49.96 599.52
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 0.0 н/д н/д 0.04 0.0 н/д н/д н/д 0.04 0.48
Tocopherol, delta (mg) 0.02 н/д 0.0 0.0 н/д н/д 0.0 0.0 н/д н/д н/д 0.02 0.24
Vitamin C (mg) 1.0 0.0 0.2 4.1 0.0 7.3 0.8 0.3 0.0 0.2 н/д 14.0 168.0
Thiamin (mg) 0.03 0.002 0.002 0.003 0.0 0.024 0.011 0.002 0.0 0.001 н/д 0.075 0.9
Riboflavin (mg) 0.03 0.012 0.001 0.002 0.0 0.091 0.011 0.007 0.0 0.002 н/д 0.155 1.86
Niacin (mg) 0.518 0.002 0.004 0.024 0.0 1.648 0.964 0.036 0.0 0.01 н/д 3.206 38.472
Pantothenic acid (mg) 0.136 н/д 0.004 0.005 0.0 1.715 0.106 0.028 0.0 н/д н/д 1.994 23.928
Vitamin B-6 (mg) 0.057 0.002 0.004 0.011 0.0 0.284 0.038 0.008 0.0 0.0 н/д 0.403 4.836
Folate (mcg) 16.254 0.0 0.57 0.509 0.0 29.574 1.134 4.045 0.0 0.113 н/д 52.199 626.388
Vitamin B-12 (mcg) 0.17 0.0 0.0 0.0 0.0 0.0 0.44 0.0 0.0 0.0 н/д 0.61 7.32
Choline (mg) 12.7 0.1 0.2 0.3 0.0 4.8 30.6 0.7 0.0 0.0 н/д 49.4 592.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.11 н/д 0.0 0.001 0.0 0.043 0.106 0.001 0.0 н/д н/д 0.261 3.132
Threonine (g) 0.314 н/д 0.001 0.002 0.0 0.099 0.31 0.002 0.0 н/д н/д 0.727 8.724
Isoleucine (g) 0.378 н/д 0.0 0.001 0.0 0.11 0.374 0.002 0.0 н/д н/д 0.866 10.392
Leucine (g) 0.616 н/д 0.001 0.002 0.0 0.166 0.609 0.003 0.0 н/д н/д 1.397 16.764
Lysine (g) 0.677 н/д 0.001 0.002 0.0 0.166 0.669 0.003 0.0 н/д н/д 1.518 18.216
Methionine (g) 0.219 н/д 0.0 0.001 0.0 0.043 0.215 0.001 0.0 н/д н/д 0.48 5.76
Cystine (g) 0.087 н/д 0.0 0.001 0.0 0.035 0.087 0.0 0.0 н/д н/д 0.21 2.52
Phenylalanine (g) 0.329 н/д 0.001 0.005 0.0 0.122 0.325 0.002 0.0 н/д н/д 0.784 9.408
Tyrosine (g) 0.257 н/д 0.0 0.001 0.0 0.103 0.257 0.001 0.0 н/д н/д 0.619 7.428
Valine (g) 0.367 н/д 0.001 0.002 0.0 0.154 0.363 0.003 0.0 н/д н/д 0.889 10.668
Arginine (g) 0.677 н/д 0.003 0.002 0.0 0.126 0.673 0.002 0.0 н/д н/д 1.482 17.784
Histidine (g) 0.159 н/д 0.0 0.001 0.0 0.059 0.155 0.001 0.0 н/д н/д 0.375 4.5
Alanine (g) 0.438 н/д 0.001 0.002 0.0 0.083 0.435 0.002 0.0 н/д н/д 0.961 11.532
Aspartic acid (g) 0.801 н/д 0.003 0.011 0.0 0.674 0.794 0.013 0.0 н/д н/д 2.296 27.552
Glutamic acid (g) 1.323 н/д 0.008 0.01 0.0 0.461 1.312 0.01 0.0 н/д н/д 3.124 37.488
Glycine (g) 0.469 н/д 0.001 0.002 0.0 0.083 0.465 0.002 0.0 н/д н/д 1.021 12.252
Proline (g) 0.257 н/д 0.0 0.001 0.0 0.099 0.253 0.002 0.0 н/д н/д 0.612 7.344
Serine (g) 0.306 н/д 0.001 0.003 0.0 0.118 0.302 0.002 0.0 н/д н/д 0.732 8.784
Cholesterol (mg) 33.641 0.0 0.0 0.0 0.0 0.0 57.455 0.0 0.0 0.0 н/д 91.096 1093.152
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.094 2.147 0.001 0.003 0.0 4.322 0.125 0.004 0.0 0.0 н/д 6.697 80.364
Phytosterols (mg) н/д н/д 0.45 0.458 н/д н/д н/д 0.674 0.0 н/д н/д 1.582 18.984
Monounsaturated Fat (g) 0.083 3.591 0.0 0.001 0.0 3.88 0.094 0.003 0.0 0.0 н/д 7.653 91.836
Polyunsaturated (g) 0.166 9.07 0.001 0.003 0.0 4.799 0.253 0.009 0.0 0.0 н/д 14.301 171.612