Рецепт Seafood Dip - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
cream cheese
56.7g |
cream of shrimp soup
76.25g |
shrimp
113.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 3.36 | 1.69 | 23.03 | 28.09 | 112.36 |
Total Fat (g) | 19.41 | 3.16 | 1.96 | 24.53 | 98.12 |
Carbohydrates (g) | 2.31 | 4.98 | 1.03 | 8.32 | 33.28 |
Ash (g) | 0.75 | 1.72 | 1.36 | 3.83 | 15.32 |
Calories (kcal) | 193.914 | 54.9 | 120.201 | 369.015 | 1476.06 |
Starch (g) | 0.2 | н/д | н/д | 0.2 | 0.8 |
Sucrose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | 1.82 | н/д | н/д | 1.82 | 7.28 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 30.87 | 64.7 | 86.02 | 181.59 | 726.36 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.82 | н/д | 0.0 | 1.82 | 7.28 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.2 | 0.8 |
Calcium (mg) | 55.566 | 10.675 | 58.967 | 125.208 | 500.832 |
Iron (mg) | 0.22 | 0.32 | 2.73 | 3.27 | 13.08 |
Magnesium (mg) | 5.103 | 5.338 | 41.957 | 52.398 | 209.592 |
Phosphorus (mg) | 60.102 | 19.825 | 232.465 | 312.392 | 1249.568 |
Potassium (mg) | 78.246 | 35.838 | 209.785 | 323.869 | 1295.476 |
Sodium (mg) | 182.007 | 522.313 | 167.828 | 872.148 | 3488.592 |
Zinc (mg) | 0.29 | 0.46 | 1.26 | 2.01 | 8.04 |
Copper (mg) | 0.011 | 0.076 | 0.295 | 0.382 | 1.528 |
Manganese (mg) | 0.006 | 0.229 | 0.057 | 0.291 | 1.164 |
Selenium (mcg) | 1.4 | 3.4 | 43.1 | 47.9 | 191.6 |
Vitamin A, IU (IU) | 717.255 | 96.075 | 204.116 | 1017.446 | 4069.784 |
Retinol (mcg) | 203.553 | 22.875 | 61.235 | 287.663 | 1150.652 |
Vitamin A, RAE (mcg_RAE) | 205.254 | 24.4 | 61.235 | 290.889 | 1163.556 |
Beta Carotene (mcg) | 23.247 | н/д | 0.0 | 23.247 | 92.988 |
Vitamin E (mg) | 0.37 | н/д | 1.25 | 1.62 | 6.48 |
Vitamin D (IU) | н/д | н/д | 172.364 | 172.364 | 689.456 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | н/д | 0.11 | 0.14 | 0.56 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 2.3 | 2.3 | 9.2 |
Thiamin (mg) | 0.011 | 0.015 | 0.034 | 0.061 | 0.244 |
Riboflavin (mg) | 0.074 | 0.015 | 0.034 | 0.123 | 0.492 |
Niacin (mg) | 0.085 | 0.259 | 2.892 | 3.236 | 12.944 |
Pantothenic acid (mg) | 0.323 | 0.084 | 0.318 | 0.725 | 2.9 |
Vitamin B-6 (mg) | 0.023 | 0.023 | 0.113 | 0.159 | 0.636 |
Folate (mcg) | 6.237 | 2.288 | 3.402 | 11.926 | 47.704 |
Vitamin B-12 (mcg) | 0.14 | 0.36 | 1.32 | 1.82 | 7.28 |
Choline (mg) | 15.4 | 5.3 | 91.7 | 112.4 | 449.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.04 | н/д | 0.318 | 0.357 | 1.428 |
Threonine (g) | 0.13 | н/д | 0.93 | 1.06 | 4.24 |
Isoleucine (g) | 0.181 | н/д | 1.123 | 1.304 | 5.216 |
Leucine (g) | 0.374 | н/д | 1.826 | 2.2 | 8.8 |
Lysine (g) | 0.323 | н/д | 2.007 | 2.33 | 9.32 |
Methionine (g) | 0.108 | н/д | 0.646 | 0.754 | 3.016 |
Cystine (g) | 0.023 | н/д | 0.261 | 0.283 | 1.132 |
Phenylalanine (g) | 0.164 | н/д | 0.975 | 1.14 | 4.56 |
Tyrosine (g) | 0.17 | н/д | 0.771 | 0.941 | 3.764 |
Valine (g) | 0.227 | н/д | 1.089 | 1.315 | 5.26 |
Arginine (g) | 0.136 | н/д | 2.018 | 2.155 | 8.62 |
Histidine (g) | 0.102 | н/д | 0.465 | 0.567 | 2.268 |
Alanine (g) | 0.102 | н/д | 1.304 | 1.406 | 5.624 |
Aspartic acid (g) | 0.289 | н/д | 2.381 | 2.671 | 10.684 |
Glutamic acid (g) | 0.737 | н/д | 3.935 | 4.672 | 18.688 |
Glycine (g) | 0.079 | н/д | 1.395 | 1.474 | 5.896 |
Proline (g) | 0.38 | н/д | 0.76 | 1.14 | 4.56 |
Serine (g) | 0.21 | н/д | 0.907 | 1.117 | 4.468 |
Cholesterol (mg) | 62.37 | 9.913 | 172.364 | 244.647 | 978.588 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 10.937 | 1.967 | 0.374 | 13.279 | 53.116 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 4.888 | 0.907 | 0.283 | 6.078 | 24.312 |
Polyunsaturated (g) | 0.816 | 0.114 | 0.76 | 1.691 | 6.764 |