Рецепт Seafood Delite
Порций: 6
Ингредиенты
- 1 pound cooked and cleaned shrimp
- 1 pound or possibly little less crab (canned or possibly fresh)
- 1/2 pound Velveeta cheese
- 3/4 c. half and half
- Garlic salt
- Pepper
- 1 onion, cut up
- 1 can cream of chicken soup
Инструкции
- Heat all together on low till nice and warm and serve over cooked rice.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 210g | |
Recipe makes 6 servings | |
Calories 286 | |
Calories from Fat 144 | 50% |
Total Fat 16.05g | 20% |
Saturated Fat 8.68g | 35% |
Trans Fat 0.0g | |
Cholesterol 160mg | 53% |
Sodium 1025mg | 43% |
Potassium 355mg | 10% |
Total Carbs 10.87g | 3% |
Dietary Fiber 0.3g | 1% |
Sugars 4.08g | 3% |
Protein 23.8g | 38% |