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Рецепт Seafood Cheese Ball - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		crab
31.25g 		cream cheese
56.7g 		lemon juice
1.27g 		cocktail sauce
4.25g 		Всего в порции Всего в рецепте
Protein (g) 6.41 3.36 0.0 0.06 9.84 39.36
Total Fat (g) 0.38 19.41 0.0 0.02 19.81 79.24
Carbohydrates (g) 0.0 2.31 0.11 0.89 3.3 13.2
Ash (g) 0.64 0.75 0.0 н/д 1.39 5.56
Calories (kcal) 30.938 193.914 0.318 3.443 228.612 914.448
Starch (g) н/д 0.2 н/д н/д 0.2 0.8
Sucrose (g) н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 н/д н/д 0.0 0.0
Fructose (g) н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д 1.82 н/д н/д 1.82 7.28
Maltose (g) н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 23.8 30.87 1.15 3.15 58.97 235.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.82 0.03 0.77 2.62 10.48
Galactose (g) н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 31.563 55.566 0.089 1.02 88.237 352.948
Iron (mg) 0.26 0.22 0.0 0.02 0.5 2.0
Magnesium (mg) 12.188 5.103 0.076 0.808 18.174 72.696
Phosphorus (mg) 81.25 60.102 0.076 1.275 142.703 570.812
Potassium (mg) 116.875 78.246 1.575 14.11 210.806 843.224
Sodium (mg) 104.063 182.007 0.013 36.805 322.887 1291.548
Zinc (mg) 1.26 0.29 0.0 0.01 1.56 6.24
Copper (mg) 0.238 0.011 0.0 0.006 0.256 1.024
Manganese (mg) 0.059 0.006 0.0 н/д 0.065 0.26
Selenium (mcg) 9.9 1.4 0.0 0.0 11.3 45.2
Vitamin A, IU (IU) 2.188 717.255 0.254 н/д 719.697 2878.788
Retinol (mcg) 0.625 203.553 0.0 0.0 204.178 816.712
Vitamin A, RAE (mcg_RAE) 0.625 205.254 0.013 1.445 207.337 829.348
Beta Carotene (mcg) 0.0 23.247 0.038 17.298 40.583 162.332
Vitamin E (mg) 0.58 0.37 0.0 0.05 0.99 3.96
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 514.675 514.675 2058.7
Lutein + zeaxanthin (mcg) 0.0 0.0 0.114 0.128 0.242 0.968
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.02 н/д н/д 0.02 0.08
Tocopherol, delta (mg) 0.01 0.0 н/д н/д 0.01 0.04
Vitamin C (mg) 0.8 0.0 0.6 0.8 2.2 8.8
Thiamin (mg) 0.025 0.011 0.0 0.0 0.037 0.148
Riboflavin (mg) 0.025 0.074 0.0 0.004 0.103 0.412
Niacin (mg) 0.428 0.085 0.001 0.048 0.562 2.248
Pantothenic acid (mg) 0.113 0.323 0.001 н/д 0.437 1.748
Vitamin B-6 (mg) 0.047 0.023 0.001 0.006 0.076 0.304
Folate (mcg) 13.438 6.237 0.165 0.808 20.647 82.588
Vitamin B-12 (mcg) 0.14 0.14 0.0 0.0 0.29 1.16
Choline (mg) 10.5 15.4 0.1 0.5 26.4 105.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.091 0.04 н/д н/д 0.13 0.52
Threonine (g) 0.259 0.13 н/д н/д 0.39 1.56
Isoleucine (g) 0.313 0.181 н/д н/д 0.494 1.976
Leucine (g) 0.509 0.374 н/д н/д 0.884 3.536
Lysine (g) 0.559 0.323 н/д н/д 0.883 3.532
Methionine (g) 0.181 0.108 н/д н/д 0.289 1.156
Cystine (g) 0.072 0.023 н/д н/д 0.095 0.38
Phenylalanine (g) 0.272 0.164 н/д н/д 0.436 1.744
Tyrosine (g) 0.213 0.17 н/д н/д 0.383 1.532
Valine (g) 0.303 0.227 н/д н/д 0.53 2.12
Arginine (g) 0.559 0.136 н/д н/д 0.695 2.78
Histidine (g) 0.131 0.102 н/д н/д 0.233 0.932
Alanine (g) 0.363 0.102 н/д н/д 0.465 1.86
Aspartic acid (g) 0.663 0.289 н/д н/д 0.952 3.808
Glutamic acid (g) 1.094 0.737 н/д н/д 1.831 7.324
Glycine (g) 0.388 0.079 н/д н/д 0.467 1.868
Proline (g) 0.213 0.38 н/д н/д 0.592 2.368
Serine (g) 0.253 0.21 н/д н/д 0.463 1.852
Cholesterol (mg) 27.813 62.37 0.0 0.0 90.183 360.732
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.078 10.937 0.0 0.002 11.018 44.072
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.069 4.888 0.0 0.003 4.959 19.836
Polyunsaturated (g) 0.138 0.816 0.0 0.007 0.961 3.844