Рецепт Seafood Canape - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Or melba toast rounds
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 32 		cream cheese
4.83g 		lemon juice
0.32g 		pepper sauce
0.16g 		crab
7.09g 		bell pepper
1.91g 		onions
0.9g 		cucumber
293.46g 		parsley
0.03g 		Всего в порции Всего в рецепте
Protein (g) 0.29 0.0 0.0 1.45 0.02 0.02 1.73 0.0 3.51 112.32
Total Fat (g) 1.65 0.0 0.0 0.09 0.01 0.0 0.47 0.0 2.22 71.04
Carbohydrates (g) 0.2 0.03 0.0 0.0 0.12 0.07 6.34 0.0 6.75 216.0
Ash (g) 0.06 0.0 н/д 0.15 0.01 0.01 1.06 0.0 1.28 40.96
Calories (kcal) 16.53 0.079 0.019 7.017 0.592 0.288 35.215 0.011 59.751 1912.032
Starch (g) 0.02 н/д н/д н/д 0.0 н/д 0.23 н/д 0.25 8.0
Sucrose (g) 0.0 н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д н/д н/д 0.04 н/д 1.85 н/д 1.89 60.48
Fructose (g) 0.0 н/д н/д н/д 0.04 н/д 2.2 н/д 2.24 71.68
Lactose (g) 0.16 н/д н/д н/д 0.0 н/д 0.0 н/д 0.16 5.12
Maltose (g) 0.0 н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.63 0.29 0.15 5.4 1.76 0.81 283.86 0.03 294.92 9437.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.16 0.01 0.0 0.0 0.08 0.02 4.05 0.0 4.31 137.92
Galactose (g) 0.0 н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 2.1 0.0 2.1 67.2
Calcium (mg) 4.737 0.022 0.019 7.158 0.134 0.648 41.084 0.041 53.843 1722.976
Iron (mg) 0.02 0.0 0.0 0.06 0.01 0.01 0.65 0.0 0.75 24.0
Magnesium (mg) 0.435 0.019 0.019 2.764 0.229 0.18 35.215 0.015 38.876 1244.032
Phosphorus (mg) 5.123 0.019 0.036 18.428 0.496 0.333 61.627 0.017 86.079 2754.528
Potassium (mg) 6.67 0.394 0.2 26.507 4.028 2.484 399.106 0.164 439.554 14065.728
Sodium (mg) 15.515 0.003 0.989 23.601 0.076 0.144 5.869 0.017 46.215 1478.88
Zinc (mg) 0.02 0.0 0.0 0.28 0.0 0.0 0.5 0.0 0.82 26.24
Copper (mg) 0.001 0.0 0.0 0.054 0.0 0.001 0.205 0.0 0.262 8.384
Manganese (mg) 0.0 0.0 н/д 0.013 0.002 0.001 0.205 0.0 0.223 7.136
Selenium (mcg) 0.1 0.0 0.0 2.3 0.0 0.0 0.3 0.0 2.7 86.4
Vitamin A, IU (IU) 61.143 0.064 н/д 0.496 59.773 8.973 211.291 2.501 344.24 11015.68
Retinol (mcg) 17.352 0.0 0.0 0.142 0.0 0.0 0.0 0.0 17.494 559.808
Vitamin A, RAE (mcg_RAE) 17.497 0.003 0.128 0.142 2.997 0.45 11.738 0.125 33.081 1058.592
Beta Carotene (mcg) 1.982 0.01 1.436 0.0 31.003 5.382 90.973 1.5 132.285 4233.12
Vitamin E (mg) 0.03 0.0 0.0 0.13 0.03 0.0 0.09 0.0 0.29 9.28
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.029 0.016 0.0 0.974 10.233 46.954 1.651 59.855 1915.36
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.0 0.0 н/д 0.06 0.0 0.06 1.92
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.2 2.4 0.2 9.4 0.0 12.4 396.8
Thiamin (mg) 0.001 0.0 0.0 0.006 0.001 0.001 0.088 0.0 0.096 3.072
Riboflavin (mg) 0.006 0.0 0.0 0.006 0.002 0.001 0.088 0.0 0.103 3.296
Niacin (mg) 0.007 0.0 0.0 0.097 0.019 0.005 0.117 0.0 0.246 7.872
Pantothenic acid (mg) 0.028 0.0 н/д 0.026 0.006 0.001 0.704 0.0 0.765 24.48
Vitamin B-6 (mg) 0.002 0.0 0.0 0.011 0.006 0.001 0.147 0.0 0.166 5.312
Folate (mcg) 0.532 0.041 0.002 3.048 0.878 0.576 41.084 0.045 46.206 1478.592
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.03 0.0 0.0 0.0 0.0 0.04 1.28
Choline (mg) 1.3 0.0 0.0 2.4 0.1 0.1 16.7 0.0 20.6 659.2
Folic acid (mcg) 0.0 0.0 0.002 0.0 0.0 0.0 0.0 0.0 0.002 0.064
Tryptophan (g) 0.003 н/д н/д 0.021 0.0 0.0 0.029 0.0 0.054 1.728
Threonine (g) 0.011 н/д н/д 0.059 0.001 0.001 0.029 0.0 0.101 3.232
Isoleucine (g) 0.015 н/д н/д 0.071 0.0 0.001 0.029 0.0 0.117 3.744
Leucine (g) 0.032 н/д н/д 0.116 0.001 0.001 0.088 0.0 0.237 7.584
Lysine (g) 0.028 н/д н/д 0.127 0.001 0.001 0.088 0.0 0.244 7.808
Methionine (g) 0.009 н/д н/д 0.041 0.0 0.0 0.029 0.0 0.08 2.56
Cystine (g) 0.002 н/д н/д 0.016 0.0 н/д 0.029 0.0 0.048 1.536
Phenylalanine (g) 0.014 н/д н/д 0.062 0.001 0.001 0.088 0.0 0.165 5.28
Tyrosine (g) 0.015 н/д н/д 0.048 0.0 0.0 0.0 0.0 0.063 2.016
Valine (g) 0.019 н/д н/д 0.069 0.001 0.001 0.029 0.0 0.119 3.808
Arginine (g) 0.012 н/д н/д 0.127 0.001 0.001 0.088 0.0 0.228 7.296
Histidine (g) 0.009 н/д н/д 0.03 0.0 0.0 0.0 0.0 0.039 1.248
Alanine (g) 0.009 н/д н/д 0.082 0.001 0.001 0.088 0.0 0.18 5.76
Aspartic acid (g) 0.025 н/д н/д 0.15 0.005 0.002 0.117 0.0 0.299 9.568
Glutamic acid (g) 0.063 н/д н/д 0.248 0.004 0.003 0.587 0.0 0.905 28.96
Glycine (g) 0.007 н/д н/д 0.088 0.001 0.001 0.088 0.0 0.184 5.888
Proline (g) 0.032 н/д н/д 0.048 0.0 0.001 0.029 0.0 0.111 3.552
Serine (g) 0.018 н/д н/д 0.057 0.001 0.001 0.088 0.0 0.165 5.28
Cholesterol (mg) 5.317 0.0 0.0 6.308 0.0 0.0 0.0 0.0 11.625 372.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.932 0.0 0.0 0.018 0.001 0.0 0.029 0.0 0.98 31.36
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.001 0.001 0.032
Monounsaturated Fat (g) 0.417 0.0 0.0 0.016 0.0 0.0 0.0 0.0 0.433 13.856
Polyunsaturated (g) 0.07 0.0 0.001 0.031 0.001 0.001 0.0 0.0 0.103 3.296