Рецепт Seafood Bisque - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
clam chowder
98.83g |
milk
61.5g |
mushrooms
22.0g |
sherry
3.69g |
butter
18.83g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 3.2 | 4.19 | 0.41 | 0.01 | 0.16 | 7.97 | 47.82 |
Total Fat (g) | 2.0 | 4.65 | 0.06 | 0.0 | 15.28 | 21.99 | 131.94 |
Carbohydrates (g) | 7.37 | 6.17 | 1.12 | 0.5 | 0.01 | 15.18 | 91.08 |
Ash (g) | н/д | 0.95 | 0.37 | н/д | 0.4 | 1.72 | 10.32 |
Calories (kcal) | 60.288 | 82.41 | 5.5 | 5.901 | 135.035 | 289.135 | 1734.81 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.6 | 3.6 |
Water (g) | 84.49 | 45.53 | 20.04 | 2.6 | 2.99 | 155.65 | 933.9 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.78 | 6.17 | 0.43 | 0.29 | 0.01 | 9.68 | 58.08 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.5 | 0.0 | 0.0 | 0.8 | 4.8 |
Calcium (mg) | 69.183 | 160.515 | 2.42 | 0.295 | 4.52 | 236.933 | 1421.598 |
Iron (mg) | 1.2 | 0.12 | 0.17 | 0.01 | 0.0 | 1.5 | 9.0 |
Magnesium (mg) | 11.86 | 14.76 | 3.3 | 0.332 | 0.377 | 30.629 | 183.774 |
Phosphorus (mg) | 170.982 | 124.845 | 14.52 | 0.332 | 4.52 | 315.199 | 1891.194 |
Potassium (mg) | 176.912 | 186.345 | 28.38 | 3.393 | 4.52 | 399.55 | 2397.3 |
Sodium (mg) | 356.788 | 65.19 | 93.5 | 0.332 | 108.48 | 624.29 | 3745.74 |
Zinc (mg) | 0.42 | 0.47 | 0.16 | 0.0 | 0.02 | 1.08 | 6.48 |
Copper (mg) | 0.119 | 0.012 | 0.053 | 0.002 | 0.0 | 0.186 | 1.116 |
Manganese (mg) | н/д | 0.006 | 0.02 | н/д | 0.0 | 0.026 | 0.156 |
Selenium (mcg) | 4.3 | 1.4 | 0.9 | 0.0 | 0.2 | 6.9 | 41.4 |
Vitamin A, IU (IU) | н/д | 143.295 | 0.0 | н/д | 470.645 | 613.94 | 3683.64 |
Retinol (mcg) | 36.568 | 39.36 | 0.0 | 0.0 | 126.372 | 202.3 | 1213.8 |
Vitamin A, RAE (mcg_RAE) | 36.568 | 39.975 | 0.0 | 0.0 | 128.82 | 205.363 | 1232.178 |
Beta Carotene (mcg) | 1.977 | 7.38 | 0.0 | 0.0 | 29.757 | 39.113 | 234.678 |
Vitamin E (mg) | 0.22 | 0.09 | 0.0 | 0.0 | 0.44 | 0.74 | 4.44 |
Vitamin D (IU) | н/д | н/д | 4.62 | н/д | 10.547 | 15.167 | 91.002 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.988 | 0.0 | 0.0 | 0.0 | 0.0 | 0.988 | 5.928 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 2.1 | 1.2 | 0.0 | 0.0 | 0.0 | 3.2 | 19.2 |
Thiamin (mg) | 0.079 | 0.031 | 0.02 | 0.001 | 0.002 | 0.132 | 0.792 |
Riboflavin (mg) | 0.178 | 0.197 | 0.004 | 0.001 | 0.006 | 0.385 | 2.31 |
Niacin (mg) | 0.781 | 0.117 | 0.35 | 0.008 | 0.008 | 1.263 | 7.578 |
Pantothenic acid (mg) | н/д | 0.394 | 0.178 | н/д | 0.021 | 0.593 | 3.558 |
Vitamin B-6 (mg) | 0.069 | 0.031 | 0.013 | 0.0 | 0.0 | 0.113 | 0.678 |
Folate (mcg) | 8.895 | 4.92 | 2.64 | 0.0 | 0.565 | 17.02 | 102.12 |
Vitamin B-12 (mcg) | 4.78 | 0.1 | 0.0 | 0.0 | 0.03 | 4.91 | 29.46 |
Choline (mg) | 11.7 | 19.6 | 4.4 | 0.2 | 3.5 | 39.3 | 235.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.062 | 0.004 | н/д | 0.002 | 0.068 | 0.408 |
Threonine (g) | н/д | 0.191 | 0.015 | н/д | 0.008 | 0.214 | 1.284 |
Isoleucine (g) | н/д | 0.252 | 0.011 | н/д | 0.009 | 0.273 | 1.638 |
Leucine (g) | н/д | 0.412 | 0.015 | н/д | 0.015 | 0.443 | 2.658 |
Lysine (g) | н/д | 0.332 | 0.015 | н/д | 0.013 | 0.361 | 2.166 |
Methionine (g) | н/д | 0.105 | 0.004 | н/д | 0.004 | 0.113 | 0.678 |
Cystine (g) | н/д | 0.037 | 0.002 | н/д | 0.002 | 0.041 | 0.246 |
Phenylalanine (g) | н/д | 0.203 | 0.011 | н/д | 0.008 | 0.221 | 1.326 |
Tyrosine (g) | н/д | 0.203 | 0.007 | н/д | 0.008 | 0.217 | 1.302 |
Valine (g) | н/д | 0.283 | 0.031 | н/д | 0.011 | 0.325 | 1.95 |
Arginine (g) | н/д | 0.154 | 0.011 | н/д | 0.006 | 0.17 | 1.02 |
Histidine (g) | н/д | 0.117 | 0.007 | н/д | 0.004 | 0.127 | 0.762 |
Alanine (g) | н/д | 0.148 | 0.026 | н/д | 0.006 | 0.18 | 1.08 |
Aspartic acid (g) | н/д | 0.32 | 0.026 | н/д | 0.011 | 0.358 | 2.148 |
Glutamic acid (g) | н/д | 0.879 | 0.046 | н/д | 0.034 | 0.96 | 5.76 |
Glycine (g) | н/д | 0.086 | 0.013 | н/д | 0.004 | 0.103 | 0.618 |
Proline (g) | н/д | 0.406 | 0.011 | н/д | 0.015 | 0.432 | 2.592 |
Serine (g) | н/д | 0.228 | 0.013 | н/д | 0.009 | 0.25 | 1.5 |
Cholesterol (mg) | 6.918 | 17.835 | 0.0 | 0.0 | 40.492 | 65.245 | 391.47 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.077 | 2.823 | 0.007 | 0.0 | 9.675 | 13.581 | 81.486 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.267 | 1.439 | 0.002 | 0.0 | 3.959 | 5.667 | 34.002 |
Polyunsaturated (g) | 0.504 | 0.154 | 0.026 | 0.0 | 0.573 | 1.257 | 7.542 |