Рецепт Seafood Bisque - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
butter
28.25g |
onion
12.38g |
garlic
1.85g |
tomatoes
47.5g |
flour
15.63g |
sherry
14.75g |
wine
3.7g |
cream
60.0g |
milk
152.5g |
shrimp
18.0g |
crabmeat
14.18g |
lemon juice
1.27g |
paprika
0.53g |
basil
0.85g |
salt
0.0g |
pepper
0.0g |
cayenne pepper
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.24 | 0.14 | 0.12 | 0.37 | 1.61 | 0.03 | 0.0 | 1.23 | 4.91 | 3.66 | 2.91 | 0.0 | 0.08 | 0.03 | н/д | н/д | н/д | 15.32 | 61.28 |
Total Fat (g) | 22.91 | 0.01 | 0.01 | 0.06 | 0.15 | 0.0 | 0.0 | 22.2 | 4.96 | 0.31 | 0.17 | 0.0 | 0.07 | 0.01 | н/д | н/д | н/д | 50.87 | 203.48 |
Carbohydrates (g) | 0.02 | 1.16 | 0.61 | 1.9 | 11.92 | 2.02 | 0.1 | 1.67 | 6.89 | 0.16 | 0.0 | 0.11 | 0.29 | 0.02 | н/д | н/д | н/д | 26.88 | 107.52 |
Ash (g) | 0.6 | 0.04 | 0.03 | 0.38 | 0.07 | н/д | 0.01 | 0.27 | 1.05 | 0.22 | 0.29 | 0.0 | 0.04 | 0.01 | н/д | н/д | н/д | 3.02 | 12.08 |
Calories (kcal) | 202.553 | 4.95 | 2.755 | 8.075 | 56.875 | 23.6 | 3.071 | 207.0 | 91.5 | 19.08 | 14.033 | 0.318 | 1.517 | 0.195 | н/д | н/д | н/д | 635.521 | 2542.084 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.12 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.13 | 0.52 |
Glucose (dextrose) (g) | н/д | 0.24 | н/д | 0.52 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.78 | 3.12 |
Fructose (g) | н/д | 0.16 | н/д | 0.6 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.04 | 0.0 | н/д | н/д | н/д | 0.8 | 3.2 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 8.02 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 8.02 | 32.08 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 2.6 | 10.4 |
Water (g) | 4.48 | 11.03 | 1.08 | 44.78 | 1.86 | 10.4 | 3.2 | 34.63 | 134.69 | 13.65 | 10.8 | 1.15 | 0.05 | 0.78 | н/д | н/д | н/д | 272.59 | 1090.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.02 | 0.52 | 0.02 | 1.13 | 0.04 | 1.15 | 0.03 | 0.07 | 8.02 | 0.0 | 0.0 | 0.03 | 0.05 | 0.0 | н/д | н/д | н/д | 11.08 | 44.32 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.5 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | н/д | н/д | н/д | 1.4 | 5.6 |
Calcium (mg) | 6.78 | 2.846 | 3.346 | 14.725 | 2.344 | 1.18 | 0.296 | 39.0 | 172.325 | 9.36 | 14.317 | 0.089 | 0.929 | 1.501 | н/д | н/д | н/д | 269.038 | 1076.152 |
Iron (mg) | 0.01 | 0.03 | 0.03 | 0.46 | 0.73 | 0.04 | 0.01 | 0.02 | 0.05 | 0.43 | 0.12 | 0.0 | 0.12 | 0.03 | н/д | н/д | н/д | 2.07 | 8.28 |
Magnesium (mg) | 0.565 | 1.238 | 0.462 | 5.225 | 3.438 | 1.328 | 0.407 | 4.2 | 15.25 | 6.66 | 5.528 | 0.076 | 0.971 | 0.543 | н/д | н/д | н/д | 45.89 | 183.56 |
Phosphorus (mg) | 6.78 | 3.589 | 2.829 | 9.025 | 16.875 | 1.328 | 0.74 | 37.2 | 138.775 | 36.9 | 36.855 | 0.076 | 1.811 | 0.475 | н/д | н/д | н/д | 293.257 | 1173.028 |
Potassium (mg) | 6.78 | 18.068 | 7.413 | 89.3 | 16.719 | 13.57 | 3.663 | 45.0 | 218.075 | 33.3 | 53.015 | 1.575 | 12.306 | 2.502 | н/д | н/д | н/д | 521.285 | 2085.14 |
Sodium (mg) | 162.72 | 0.495 | 0.314 | 67.925 | 0.313 | 1.328 | 0.185 | 22.8 | 61.0 | 26.64 | 47.203 | 0.013 | 0.179 | 0.034 | н/д | н/д | н/д | 391.147 | 1564.588 |
Zinc (mg) | 0.03 | 0.02 | 0.02 | 0.07 | 0.11 | 0.01 | 0.0 | 0.14 | 0.61 | 0.2 | 0.57 | 0.0 | 0.02 | 0.01 | н/д | н/д | н/д | 1.81 | 7.24 |
Copper (mg) | 0.0 | 0.005 | 0.006 | 0.033 | 0.022 | 0.007 | 0.0 | 0.006 | 0.015 | 0.047 | 0.108 | 0.0 | 0.003 | 0.003 | н/д | н/д | н/д | 0.256 | 1.024 |
Manganese (mg) | 0.0 | 0.016 | 0.031 | 0.038 | 0.106 | н/д | 0.004 | 0.0 | 0.0 | 0.009 | 0.027 | 0.0 | 0.004 | 0.01 | н/д | н/д | н/д | 0.246 | 0.984 |
Selenium (mcg) | 0.3 | 0.1 | 0.3 | 0.0 | 5.3 | 0.1 | 0.0 | 0.3 | 5.6 | 6.8 | 4.5 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 23.3 | 93.2 |
Vitamin A, IU (IU) | 705.968 | 0.248 | 0.166 | 55.575 | 0.0 | н/д | 0.0 | 882.0 | 155.55 | 32.4 | 0.992 | 0.254 | 276.859 | 44.732 | н/д | н/д | н/д | 2154.743 | 8618.972 |
Retinol (mcg) | 189.558 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 243.0 | 42.7 | 9.72 | 0.284 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 485.261 | 1941.044 |
Vitamin A, RAE (mcg_RAE) | 193.23 | 0.0 | 0.0 | 2.85 | 0.0 | 0.0 | 0.0 | 246.6 | 42.7 | 9.72 | 0.284 | 0.013 | 13.844 | 2.239 | н/д | н/д | н/д | 511.479 | 2045.916 |
Beta Carotene (mcg) | 44.635 | 0.124 | 0.092 | 33.25 | 0.0 | 0.0 | 0.0 | 43.2 | 7.625 | 0.0 | 0.0 | 0.038 | 145.315 | 26.644 | н/д | н/д | н/д | 300.923 | 1203.692 |
Vitamin E (mg) | 0.66 | 0.0 | 0.0 | 0.32 | 0.01 | 0.0 | 0.0 | 0.64 | 0.09 | 0.2 | 0.26 | 0.0 | 0.16 | 0.01 | н/д | н/д | н/д | 2.34 | 9.36 |
Vitamin D (IU) | 15.82 | н/д | н/д | н/д | н/д | н/д | н/д | 31.2 | 61.0 | 27.36 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 135.38 | 541.52 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 1314.325 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 1314.325 | 5257.3 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.495 | 0.296 | 40.85 | 2.813 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.114 | 69.074 | 47.912 | н/д | н/д | н/д | 161.554 | 646.216 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | 0.02 | 0.06 | н/д | н/д | н/д | 0.02 | 0.02 | 0.0 | н/д | 0.02 | 0.0 | н/д | н/д | н/д | 0.13 | 0.52 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.9 | 0.6 | 4.4 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.4 | 0.4 | 0.6 | 0.4 | 0.2 | н/д | н/д | н/д | 8.1 | 32.4 |
Thiamin (mg) | 0.003 | 0.006 | 0.004 | 0.024 | 0.123 | 0.003 | 0.0 | 0.012 | 0.061 | 0.005 | 0.011 | 0.0 | 0.003 | 0.0 | н/д | н/д | н/д | 0.257 | 1.028 |
Riboflavin (mg) | 0.008 | 0.004 | 0.002 | 0.029 | 0.077 | 0.003 | 0.001 | 0.066 | 0.275 | 0.005 | 0.011 | 0.0 | 0.009 | 0.001 | н/д | н/д | н/д | 0.49 | 1.96 |
Niacin (mg) | 0.011 | 0.015 | 0.013 | 0.337 | 0.922 | 0.031 | 0.006 | 0.024 | 0.168 | 0.459 | 0.194 | 0.001 | 0.08 | 0.008 | н/д | н/д | н/д | 2.27 | 9.08 |
Pantothenic acid (mg) | 0.031 | 0.015 | 0.011 | 0.057 | 0.069 | н/д | 0.001 | 0.156 | 0.549 | 0.05 | 0.051 | 0.001 | 0.009 | 0.002 | н/д | н/д | н/д | 1.003 | 4.012 |
Vitamin B-6 (mg) | 0.0 | 0.015 | 0.023 | 0.052 | 0.006 | 0.0 | 0.002 | 0.018 | 0.061 | 0.018 | 0.021 | 0.001 | 0.021 | 0.001 | н/д | н/д | н/д | 0.239 | 0.956 |
Folate (mcg) | 0.848 | 2.351 | 0.055 | 3.8 | 28.594 | 0.0 | 0.037 | 2.4 | 7.625 | 0.54 | 6.095 | 0.165 | 0.557 | 0.577 | н/д | н/д | н/д | 53.643 | 214.572 |
Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.67 | 0.21 | 0.07 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 1.1 | 4.4 |
Choline (mg) | 5.3 | 0.8 | 0.4 | 3.3 | 1.6 | 0.7 | 0.2 | 10.1 | 21.8 | 14.6 | 4.8 | 0.1 | 0.3 | 0.1 | н/д | н/д | н/д | 64.0 | 256.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 24.063 | 96.252 |
Tryptophan (g) | 0.003 | 0.001 | 0.001 | 0.005 | 0.02 | н/д | н/д | 0.018 | 0.122 | 0.05 | 0.041 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.262 | 1.048 |
Threonine (g) | 0.011 | 0.002 | 0.003 | 0.019 | 0.044 | н/д | н/д | 0.054 | 0.214 | 0.148 | 0.118 | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.613 | 2.452 |
Isoleucine (g) | 0.014 | 0.001 | 0.004 | 0.01 | 0.056 | н/д | н/д | 0.072 | 0.259 | 0.178 | 0.142 | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.737 | 2.948 |
Leucine (g) | 0.023 | 0.004 | 0.006 | 0.014 | 0.111 | н/д | н/д | 0.12 | 0.412 | 0.29 | 0.231 | н/д | н/д | 0.002 | н/д | н/д | н/д | 1.211 | 4.844 |
Lysine (g) | 0.02 | 0.005 | 0.005 | 0.014 | 0.036 | н/д | н/д | 0.096 | 0.214 | 0.319 | 0.254 | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.963 | 3.852 |
Methionine (g) | 0.006 | 0.0 | 0.001 | 0.005 | 0.028 | н/д | н/д | 0.03 | 0.122 | 0.103 | 0.082 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.377 | 1.508 |
Cystine (g) | 0.003 | 0.0 | 0.001 | 0.005 | 0.034 | н/д | н/д | 0.012 | 0.031 | 0.041 | 0.033 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.16 | 0.64 |
Phenylalanine (g) | 0.011 | 0.004 | 0.003 | 0.014 | 0.081 | н/д | н/д | 0.06 | 0.229 | 0.155 | 0.123 | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.682 | 2.728 |
Tyrosine (g) | 0.011 | 0.001 | 0.001 | 0.01 | 0.048 | н/д | н/д | 0.06 | 0.229 | 0.122 | 0.096 | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.58 | 2.32 |
Valine (g) | 0.017 | 0.002 | 0.005 | 0.01 | 0.066 | н/д | н/д | 0.084 | 0.29 | 0.173 | 0.137 | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.785 | 3.14 |
Arginine (g) | 0.008 | 0.012 | 0.012 | 0.01 | 0.066 | н/д | н/д | 0.042 | 0.122 | 0.32 | 0.254 | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.847 | 3.388 |
Histidine (g) | 0.006 | 0.001 | 0.002 | 0.01 | 0.036 | н/д | н/д | 0.036 | 0.122 | 0.074 | 0.06 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.346 | 1.384 |
Alanine (g) | 0.008 | 0.002 | 0.002 | 0.014 | 0.052 | н/д | н/д | 0.042 | 0.153 | 0.207 | 0.164 | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.646 | 2.584 |
Aspartic acid (g) | 0.017 | 0.011 | 0.009 | 0.076 | 0.069 | н/д | н/д | 0.096 | 0.366 | 0.378 | 0.301 | н/д | н/д | 0.003 | н/д | н/д | н/д | 1.325 | 5.3 |
Glutamic acid (g) | 0.051 | 0.032 | 0.015 | 0.228 | 0.544 | н/д | н/д | 0.258 | 0.991 | 0.625 | 0.496 | н/д | н/д | 0.002 | н/д | н/д | н/д | 3.242 | 12.968 |
Glycine (g) | 0.006 | 0.004 | 0.004 | 0.01 | 0.058 | н/д | н/д | 0.024 | 0.122 | 0.221 | 0.176 | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.625 | 2.5 |
Proline (g) | 0.023 | 0.001 | 0.002 | 0.01 | 0.188 | н/д | н/д | 0.12 | 0.519 | 0.121 | 0.096 | н/д | н/д | 0.001 | н/д | н/д | н/д | 1.079 | 4.316 |
Serine (g) | 0.014 | 0.002 | 0.004 | 0.014 | 0.081 | н/д | н/д | 0.066 | 0.168 | 0.144 | 0.115 | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.609 | 2.436 |
Cholesterol (mg) | 60.738 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.2 | 15.25 | 27.36 | 12.616 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 198.163 | 792.652 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 14.512 | 0.005 | 0.002 | 0.01 | 0.025 | 0.0 | 0.0 | 13.818 | 2.852 | 0.059 | 0.035 | 0.0 | 0.011 | 0.0 | н/д | н/д | н/д | 31.329 | 125.316 |
Phytosterols (mg) | н/д | 1.856 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.919 | н/д | н/д | н/д | н/д | 2.775 | 11.1 |
Monounsaturated Fat (g) | 5.938 | 0.001 | 0.0 | 0.01 | 0.014 | 0.0 | 0.0 | 6.414 | 1.235 | 0.045 | 0.031 | 0.0 | 0.006 | 0.001 | н/д | н/д | н/д | 13.696 | 54.784 |
Polyunsaturated (g) | 0.859 | 0.002 | 0.005 | 0.024 | 0.064 | 0.0 | 0.0 | 0.822 | 0.305 | 0.121 | 0.062 | 0.0 | 0.044 | 0.003 | н/д | н/д | н/д | 2.311 | 9.244 |