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Рецепт Seafood Beer Batter - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Vegetable oil for frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		flour
39.06g 		sugar
3.15g 		mustard
1.25g 		cayenne pepper
0.11g 		egg
11.0g 		beef
52.05g 		oil
0.0g 		Всего в порции Всего в рецепте
Protein (g) 3.86 0.0 0.05 0.01 1.38 9.72 н/д 15.04 60.16
Total Fat (g) 0.38 0.0 0.05 0.02 1.09 8.93 н/д 10.47 41.88
Carbohydrates (g) 28.99 3.15 0.07 0.06 0.08 0.0 н/д 32.36 129.44
Ash (g) 1.69 0.0 0.05 0.01 0.09 0.47 н/д 2.31 9.24
Calories (kcal) 138.281 12.191 0.838 0.358 15.73 121.797 н/д 289.194 1156.776
Starch (g) н/д н/д 0.01 н/д н/д н/д н/д 0.01 0.04
Sucrose (g) н/д н/д 0.0 н/д 0.01 н/д н/д 0.01 0.04
Glucose (dextrose) (g) н/д н/д 0.01 н/д 0.02 н/д н/д 0.03 0.12
Fructose (g) н/д н/д 0.0 н/д 0.01 н/д н/д 0.01 0.04
Lactose (g) н/д н/д 0.0 н/д 0.01 н/д н/д 0.01 0.04
Maltose (g) н/д н/д 0.0 н/д 0.01 н/д н/д 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 4.14 0.0 1.03 0.01 8.34 32.28 н/д 45.8 183.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.09 3.15 0.01 0.01 0.08 0.0 н/д 3.34 13.36
Galactose (g) н/д н/д 0.0 н/д 0.01 н/д н/д 0.01 0.04
Dietary Fiber (g) 1.1 0.0 0.0 0.0 0.0 0.0 н/д 1.1 4.4
Calcium (mg) 132.031 0.032 0.725 0.167 5.83 3.643 н/д 142.428 569.712
Iron (mg) 1.82 0.0 0.02 0.01 0.2 0.99 н/д 3.05 12.2
Magnesium (mg) 7.422 0.0 0.613 0.171 1.32 9.889 н/д 19.415 77.66
Phosphorus (mg) 232.422 0.0 1.325 0.33 21.01 92.128 н/д 347.215 1388.86
Potassium (mg) 48.438 0.063 1.725 2.266 14.74 159.272 н/д 226.504 906.016
Sodium (mg) 496.094 0.0 14.188 0.034 15.4 30.189 н/д 555.904 2223.616
Zinc (mg) 0.24 0.0 0.01 0.0 0.12 1.95 н/д 2.33 9.32
Copper (mg) 0.043 0.0 0.001 0.0 0.011 0.036 н/д 0.092 0.368
Manganese (mg) 0.391 0.0 0.005 0.002 0.004 0.005 н/д 0.408 1.632
Selenium (mcg) 13.4 0.0 0.4 0.0 3.5 7.3 н/д 24.7 98.8
Vitamin A, IU (IU) 0.0 0.0 0.888 46.811 53.57 0.0 н/д 101.269 405.076
Retinol (mcg) 0.0 0.0 0.0 0.0 15.29 н/д н/д 15.29 61.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.05 2.341 15.4 0.0 н/д 17.791 71.164
Beta Carotene (mcg) 0.0 0.0 0.363 24.57 1.1 0.0 н/д 26.033 104.132
Vitamin E (mg) 0.02 0.0 0.0 0.03 0.11 н/д н/д 0.16 0.64
Vitamin D (IU) н/д н/д н/д н/д 3.85 н/д н/д 3.85 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 7.031 0.0 0.225 14.802 36.41 0.0 н/д 58.468 233.872
Tocopherol, beta (mg) 0.02 н/д 0.0 н/д 0.0 н/д н/д 0.02 0.08
Tocopherol, gamma (mg) 0.13 н/д 0.03 н/д 0.06 н/д н/д 0.21 0.84
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.0 н/д 0.1 0.4
Thiamin (mg) 0.262 0.0 0.004 0.0 0.008 0.052 н/д 0.326 1.304
Riboflavin (mg) 0.16 0.001 0.0 0.001 0.053 0.083 н/д 0.298 1.192
Niacin (mg) 2.277 0.0 0.007 0.01 0.008 1.681 н/д 3.983 15.932
Pantothenic acid (mg) 0.172 0.0 0.004 н/д 0.158 0.167 н/д 0.501 2.004
Vitamin B-6 (mg) 0.02 0.0 0.001 0.003 0.015 0.203 н/д 0.241 0.964
Folate (mcg) 76.563 0.0 0.088 0.119 5.17 3.123 н/д 85.062 340.248
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.14 1.54 н/д 1.68 6.72
Choline (mg) 4.1 0.0 0.3 0.1 27.6 40.6 н/д 72.6 290.4
Folic acid (mcg) 61.719 0.0 0.0 0.0 0.0 0.0 н/д 61.719 246.876
Tryptophan (g) 0.047 н/д 0.0 н/д 0.019 0.109 н/д 0.175 0.7
Threonine (g) 0.105 н/д 0.002 н/д 0.062 0.427 н/д 0.596 2.384
Isoleucine (g) 0.133 н/д 0.002 н/д 0.074 0.437 н/д 0.646 2.584
Leucine (g) 0.266 н/д 0.004 н/д 0.12 0.77 н/д 1.16 4.64
Lysine (g) 0.086 н/д 0.003 н/д 0.1 0.812 н/д 1.001 4.004
Methionine (g) 0.07 н/д 0.001 н/д 0.042 0.25 н/д 0.363 1.452
Cystine (g) 0.082 н/д 0.001 н/д 0.03 0.109 н/д 0.222 0.888
Phenylalanine (g) 0.195 н/д 0.002 н/д 0.075 0.38 н/д 0.652 2.608
Tyrosine (g) 0.117 н/д 0.002 н/д 0.055 0.328 н/д 0.502 2.008
Valine (g) 0.156 н/д 0.003 н/д 0.095 0.474 н/д 0.727 2.908
Arginine (g) 0.156 н/д 0.003 н/д 0.09 0.614 н/д 0.864 3.456
Histidine (g) 0.086 н/д 0.002 н/д 0.034 0.333 н/д 0.455 1.82
Alanine (g) 0.125 н/д 0.002 н/д 0.081 0.588 н/д 0.797 3.188
Aspartic acid (g) 0.164 н/д 0.005 н/д 0.146 0.89 н/д 1.205 4.82
Glutamic acid (g) 1.301 н/д 0.009 н/д 0.185 1.463 н/д 2.958 11.832
Glycine (g) 0.141 н/д 0.003 н/д 0.047 0.531 н/д 0.722 2.888
Proline (g) 0.449 н/д 0.005 н/д 0.056 0.432 н/д 0.942 3.768
Serine (g) 0.191 н/д 0.003 н/д 0.107 0.375 н/д 0.675 2.7
Cholesterol (mg) 0.0 0.0 0.0 0.0 46.53 34.353 н/д 80.883 323.532
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.059 0.0 0.003 0.004 0.341 3.597 н/д 4.003 16.012
Phytosterols (mg) н/д н/д н/д 0.093 н/д н/д н/д 0.093 0.372
Monounsaturated Fat (g) 0.035 0.0 0.033 0.003 0.419 3.862 н/д 4.352 17.408
Polyunsaturated (g) 0.16 0.0 0.012 0.009 0.15 0.328 н/д 0.659 2.636