1 c. butter |
1 tablespoon |
$3.99 per 16 ounces
|
$0.17 |
1 c. flour |
1 tablespoon |
$2.99 per 5 pounds
|
$0.01 |
2 c. lowfat milk |
2 tablespoons |
$3.99 per gallon
|
$0.04 |
2 c. light cream |
2 tablespoons |
$3.29 per quart
|
$0.14 |
1 c. chicken broth or possibly white wine |
1 tablespoon |
$0.99 per 14 1/2 ounces
|
$0.05 |
2 c. sharp Cheddar cheese, shredded |
2 tablespoons |
$6.99 per 32 ounces
|
$0.17 |
2 teaspoon salt |
1/6 teaspoon |
$2.91 per 16 ounces
|
$0.01 |
1/4 teaspoon white pepper |
0.02 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
1/4 c. chopped onion |
1 teaspoon |
$0.79 per pound
|
$0.01 |
2 c. crab or possibly lobster, cooked |
2 tablespoons |
$24.99 per pound
|
$2.17 |
2 c. shrimp, cooked |
2 tablespoons |
$6.99 per pound
|
$0.61 |
2 c. haddock or possibly flounder, cooked |
2 tablespoons |
$8.00 per pound
|
$0.70 |
Fresh dill or possibly parsley |
0.08 dill |
$2.59 per 2/3 ounces
|
$0.00 |
Total per Serving |
$4.07 |
Total Recipe |
$48.80 |