Рецепт Seafood Alfredo - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (7 ounce.) can of snow crab liquid removed and cleaned
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		shrimp
128.0g 		onions
127.58g 		celery
89.89g 		Всего в порции Всего в рецепте
Protein (g) 26.14 1.4 0.62 28.16 28.16
Total Fat (g) 1.74 0.13 0.15 2.02 2.02
Carbohydrates (g) 0.0 11.92 2.67 14.59 14.59
Ash (g) 3.25 0.45 0.67 4.37 4.37
Calories (kcal) 128.0 51.03 14.382 193.412 193.412
Starch (g) н/д 0.0 0.0 0.0 0.0
Sucrose (g) н/д 1.26 0.1 1.36 1.36
Glucose (dextrose) (g) н/д 2.51 0.49 3.01 3.01
Fructose (g) н/д 1.65 0.46 2.1 2.1
Lactose (g) н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 97.09 113.68 85.78 296.55 296.55
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 5.41 1.64 7.05 7.05
Galactose (g) н/д 0.0 0.59 0.59 0.59
Dietary Fiber (g) 0.0 2.2 1.4 3.6 3.6
Calcium (mg) 185.6 29.342 35.956 250.898 250.898
Iron (mg) 2.73 0.27 0.18 3.17 3.17
Magnesium (mg) 42.24 12.758 9.888 64.885 64.885
Phosphorus (mg) 249.6 36.997 21.574 308.17 308.17
Potassium (mg) 102.4 186.26 233.714 522.374 522.374
Sodium (mg) 994.56 5.103 71.912 1071.575 1071.575
Zinc (mg) 2.51 0.22 0.12 2.84 2.84
Copper (mg) 0.333 0.051 0.036 0.42 0.42
Manganese (mg) 0.512 0.166 0.09 0.768 0.768
Selenium (mcg) 60.8 0.6 0.4 61.8 61.8
Vitamin A, IU (IU) 0.0 2.552 403.606 406.158 406.158
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 19.776 19.776 19.776
Beta Carotene (mcg) 0.0 1.276 242.703 243.979 243.979
Vitamin E (mg) 1.41 0.03 0.24 1.68 1.68
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 5.103 254.389 259.492 259.492
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.13 0.0 0.0 0.13 0.13
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 5.2 9.4 2.8 17.5 17.5
Thiamin (mg) 0.013 0.064 0.018 0.095 0.095
Riboflavin (mg) 0.026 0.038 0.054 0.118 0.118
Niacin (mg) 0.717 0.153 0.288 1.158 1.158
Pantothenic acid (mg) 0.179 0.153 0.225 0.557 0.557
Vitamin B-6 (mg) 0.013 0.153 0.063 0.229 0.229
Folate (mcg) 11.52 24.239 32.36 68.12 68.12
Vitamin B-12 (mcg) 0.95 0.0 0.0 0.95 0.95
Choline (mg) 103.6 7.8 5.5 116.8 116.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.243 0.013 0.009 0.265 0.265
Threonine (g) 1.05 0.026 0.018 1.093 1.093
Isoleucine (g) 1.242 0.013 0.018 1.272 1.272
Leucine (g) 2.15 0.038 0.027 2.216 2.216
Lysine (g) 2.317 0.051 0.027 2.395 2.395
Methionine (g) 0.717 0.0 0.009 0.726 0.726
Cystine (g) 0.307 0.0 0.0 0.307 0.307
Phenylalanine (g) 1.216 0.038 0.018 1.272 1.272
Tyrosine (g) 1.037 0.013 0.009 1.059 1.059
Valine (g) 1.203 0.026 0.027 1.256 1.256
Arginine (g) 2.086 0.128 0.018 2.232 2.232
Histidine (g) 0.627 0.013 0.009 0.649 0.649
Alanine (g) 1.459 0.026 0.018 1.503 1.503
Aspartic acid (g) 2.842 0.115 0.108 3.064 3.064
Glutamic acid (g) 4.39 0.332 0.081 4.803 4.803
Glycine (g) 1.37 0.038 0.018 1.426 1.426
Proline (g) 0.858 0.013 0.018 0.888 0.888
Serine (g) 1.114 0.026 0.018 1.157 1.157
Cholesterol (mg) 322.56 0.0 0.0 322.56 322.56
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.243 0.051 0.036 0.33 0.33
Phytosterols (mg) н/д 19.136 5.393 24.53 24.53
Monounsaturated Fat (g) 0.141 0.013 0.027 0.181 0.181
Polyunsaturated (g) 0.87 0.026 0.072 0.968 0.968