Рецепт Seafood Alfredo - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 (7 ounce.) can of snow crab liquid removed and cleaned

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	shrimp 128.0g	onions 127.58g	celery 89.89g	Всего в порции	Всего в рецепте
Protein (g)	26.14	1.4	0.62	28.16	28.16
Total Fat (g)	1.74	0.13	0.15	2.02	2.02
Carbohydrates (g)	0.0	11.92	2.67	14.59	14.59
Ash (g)	3.25	0.45	0.67	4.37	4.37
Calories (kcal)	128.0	51.03	14.382	193.412	193.412
Starch (g)	н/д	0.0	0.0	0.0	0.0
Sucrose (g)	н/д	1.26	0.1	1.36	1.36
Glucose (dextrose) (g)	н/д	2.51	0.49	3.01	3.01
Fructose (g)	н/д	1.65	0.46	2.1	2.1
Lactose (g)	н/д	0.0	0.0	0.0	0.0
Maltose (g)	н/д	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	97.09	113.68	85.78	296.55	296.55
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	5.41	1.64	7.05	7.05
Galactose (g)	н/д	0.0	0.59	0.59	0.59
Dietary Fiber (g)	0.0	2.2	1.4	3.6	3.6
Calcium (mg)	185.6	29.342	35.956	250.898	250.898
Iron (mg)	2.73	0.27	0.18	3.17	3.17
Magnesium (mg)	42.24	12.758	9.888	64.885	64.885
Phosphorus (mg)	249.6	36.997	21.574	308.17	308.17
Potassium (mg)	102.4	186.26	233.714	522.374	522.374
Sodium (mg)	994.56	5.103	71.912	1071.575	1071.575
Zinc (mg)	2.51	0.22	0.12	2.84	2.84
Copper (mg)	0.333	0.051	0.036	0.42	0.42
Manganese (mg)	0.512	0.166	0.09	0.768	0.768
Selenium (mcg)	60.8	0.6	0.4	61.8	61.8
Vitamin A, IU (IU)	0.0	2.552	403.606	406.158	406.158
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	19.776	19.776	19.776
Beta Carotene (mcg)	0.0	1.276	242.703	243.979	243.979
Vitamin E (mg)	1.41	0.03	0.24	1.68	1.68
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	5.103	254.389	259.492	259.492
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.13	0.0	0.0	0.13	0.13
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	5.2	9.4	2.8	17.5	17.5
Thiamin (mg)	0.013	0.064	0.018	0.095	0.095
Riboflavin (mg)	0.026	0.038	0.054	0.118	0.118
Niacin (mg)	0.717	0.153	0.288	1.158	1.158
Pantothenic acid (mg)	0.179	0.153	0.225	0.557	0.557
Vitamin B-6 (mg)	0.013	0.153	0.063	0.229	0.229
Folate (mcg)	11.52	24.239	32.36	68.12	68.12
Vitamin B-12 (mcg)	0.95	0.0	0.0	0.95	0.95
Choline (mg)	103.6	7.8	5.5	116.8	116.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.243	0.013	0.009	0.265	0.265
Threonine (g)	1.05	0.026	0.018	1.093	1.093
Isoleucine (g)	1.242	0.013	0.018	1.272	1.272
Leucine (g)	2.15	0.038	0.027	2.216	2.216
Lysine (g)	2.317	0.051	0.027	2.395	2.395
Methionine (g)	0.717	0.0	0.009	0.726	0.726
Cystine (g)	0.307	0.0	0.0	0.307	0.307
Phenylalanine (g)	1.216	0.038	0.018	1.272	1.272
Tyrosine (g)	1.037	0.013	0.009	1.059	1.059
Valine (g)	1.203	0.026	0.027	1.256	1.256
Arginine (g)	2.086	0.128	0.018	2.232	2.232
Histidine (g)	0.627	0.013	0.009	0.649	0.649
Alanine (g)	1.459	0.026	0.018	1.503	1.503
Aspartic acid (g)	2.842	0.115	0.108	3.064	3.064
Glutamic acid (g)	4.39	0.332	0.081	4.803	4.803
Glycine (g)	1.37	0.038	0.018	1.426	1.426
Proline (g)	0.858	0.013	0.018	0.888	0.888
Serine (g)	1.114	0.026	0.018	1.157	1.157
Cholesterol (mg)	322.56	0.0	0.0	322.56	322.56
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.243	0.051	0.036	0.33	0.33
Phytosterols (mg)	н/д	19.136	5.393	24.53	24.53
Monounsaturated Fat (g)	0.141	0.013	0.027	0.181	0.181
Polyunsaturated (g)	0.87	0.026	0.072	0.968	0.968