Рецепт Sea Scallops In A Champagne Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
sea scallops
151.2g |
shallots
2.93g |
champagne
39.2g |
cream
30.0g |
mustard
2.5g |
fish stock
20.33g |
parsley
0.6g |
pepper
0.0g |
salt
0.0g |
butter
4.73g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 25.37 | 0.07 | 0.03 | 0.81 | 0.11 | 0.41 | 0.02 | н/д | н/д | 0.04 | 26.86 | 161.16 |
Total Fat (g) | 1.15 | 0.0 | 0.0 | 5.79 | 0.1 | 0.12 | 0.0 | н/д | н/д | 3.84 | 11.01 | 66.06 |
Carbohydrates (g) | 3.57 | 0.49 | 1.02 | 1.1 | 0.13 | 0.08 | 0.04 | н/д | н/д | 0.0 | 6.43 | 38.58 |
Ash (g) | 2.31 | 0.02 | 0.08 | 0.17 | 0.09 | 0.2 | 0.01 | н/д | н/д | 0.1 | 2.99 | 17.94 |
Calories (kcal) | 133.053 | 2.112 | 32.144 | 58.5 | 1.675 | 3.253 | 0.217 | н/д | н/д | 33.938 | 264.892 | 1589.352 |
Starch (g) | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.12 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 4.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 4.0 | 24.0 |
Water (g) | 118.8 | 2.34 | 34.05 | 22.13 | 2.07 | 19.52 | 0.53 | н/д | н/д | 0.75 | 200.18 | 1201.08 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 0.38 | 0.04 | 0.02 | 0.02 | 0.01 | н/д | н/д | 0.0 | 0.47 | 2.82 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | н/д | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.1 | 0.6 |
Calcium (mg) | 36.287 | 1.085 | 3.528 | 28.8 | 1.45 | 6.1 | 0.83 | н/д | н/д | 1.136 | 79.217 | 475.302 |
Iron (mg) | 0.44 | 0.04 | 0.11 | 0.01 | 0.04 | 0.04 | 0.04 | н/д | н/д | 0.0 | 0.71 | 4.26 |
Magnesium (mg) | 84.67 | 0.616 | 3.92 | 2.7 | 1.225 | 0.203 | 0.301 | н/д | н/д | 0.095 | 93.73 | 562.38 |
Phosphorus (mg) | 331.121 | 1.76 | 7.056 | 24.0 | 2.65 | 6.1 | 0.349 | н/д | н/д | 1.136 | 374.172 | 2245.032 |
Potassium (mg) | 486.853 | 9.797 | 27.832 | 36.6 | 3.45 | 17.487 | 3.333 | н/д | н/д | 1.136 | 586.488 | 3518.928 |
Sodium (mg) | 243.427 | 0.352 | 1.96 | 12.0 | 28.375 | 64.66 | 0.337 | н/д | н/д | 27.264 | 378.375 | 2270.25 |
Zinc (mg) | 1.44 | 0.01 | 0.05 | 0.08 | 0.02 | 0.02 | 0.01 | н/д | н/д | 0.0 | 1.62 | 9.72 |
Copper (mg) | 0.076 | 0.003 | 0.0 | 0.003 | 0.002 | 0.01 | 0.001 | н/д | н/д | 0.0 | 0.095 | 0.57 |
Manganese (mg) | 0.136 | 0.009 | 0.047 | 0.0 | 0.011 | н/д | 0.001 | н/д | н/д | 0.0 | 0.203 | 1.218 |
Selenium (mcg) | 33.6 | 0.0 | 0.0 | 0.2 | 0.8 | 0.1 | 0.0 | н/д | н/д | 0.0 | 34.8 | 208.8 |
Vitamin A, IU (IU) | 75.598 | 34.907 | 0.0 | 196.8 | 1.775 | 0.813 | 50.684 | н/д | н/д | 118.286 | 478.864 | 2873.184 |
Retinol (mcg) | 22.679 | 0.0 | 0.0 | 53.4 | 0.0 | 0.203 | 0.0 | н/д | н/д | 31.761 | 108.043 | 648.258 |
Vitamin A, RAE (mcg_RAE) | 22.679 | 1.76 | 0.0 | 54.3 | 0.1 | 0.203 | 2.533 | н/д | н/д | 32.376 | 113.952 | 683.712 |
Beta Carotene (mcg) | 0.0 | н/д | 0.0 | 11.1 | 0.725 | 0.0 | 30.408 | н/д | н/д | 7.479 | 49.712 | 298.272 |
Vitamin E (mg) | 0.0 | н/д | 0.0 | 0.17 | 0.01 | 0.03 | 0.0 | н/д | н/д | 0.11 | 0.32 | 1.92 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.651 | 2.651 | 15.906 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.45 | 0.0 | 33.459 | н/д | н/д | 0.0 | 33.909 | 203.454 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | 0.05 | н/д | 0.0 | н/д | н/д | 0.0 | 0.05 | 0.3 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 4.5 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.8 | н/д | н/д | 0.0 | 5.8 | 34.8 |
Thiamin (mg) | 0.015 | 0.002 | 0.004 | 0.009 | 0.009 | 0.0 | 0.001 | н/д | н/д | 0.0 | 0.039 | 0.234 |
Riboflavin (mg) | 0.106 | 0.001 | 0.008 | 0.045 | 0.001 | 0.006 | 0.001 | н/д | н/д | 0.001 | 0.168 | 1.008 |
Niacin (mg) | 1.739 | 0.006 | 0.043 | 0.018 | 0.013 | 0.279 | 0.008 | н/д | н/д | 0.002 | 2.107 | 12.642 |
Pantothenic acid (mg) | 0.212 | 0.009 | 0.02 | 0.084 | 0.008 | н/д | 0.002 | н/д | н/д | 0.005 | 0.339 | 2.034 |
Vitamin B-6 (mg) | 0.227 | 0.01 | 0.02 | 0.009 | 0.002 | 0.002 | 0.001 | н/д | н/д | 0.0 | 0.27 | 1.62 |
Folate (mcg) | 24.191 | 0.997 | 0.392 | 0.6 | 0.175 | 0.813 | 0.915 | н/д | н/д | 0.142 | 28.226 | 169.356 |
Vitamin B-12 (mcg) | 2.31 | н/д | 0.0 | 0.07 | 0.0 | 0.02 | 0.0 | н/д | н/д | 0.01 | 2.41 | 14.46 |
Choline (mg) | 98.3 | н/д | 1.7 | 5.0 | 0.6 | 1.9 | 0.1 | н/д | н/д | 0.9 | 108.4 | 650.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.287 | 0.001 | н/д | 0.012 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.301 | 1.806 |
Threonine (g) | 1.089 | 0.003 | н/д | 0.036 | 0.004 | н/д | 0.001 | н/д | н/д | 0.002 | 1.134 | 6.804 |
Isoleucine (g) | 1.104 | 0.003 | н/д | 0.048 | 0.004 | н/д | 0.001 | н/д | н/д | 0.002 | 1.162 | 6.972 |
Leucine (g) | 1.784 | 0.004 | н/д | 0.078 | 0.008 | н/д | 0.001 | н/д | н/д | 0.004 | 1.879 | 11.274 |
Lysine (g) | 1.89 | 0.004 | н/д | 0.063 | 0.007 | н/д | 0.001 | н/д | н/д | 0.003 | 1.968 | 11.808 |
Methionine (g) | 0.575 | 0.001 | н/д | 0.021 | 0.002 | н/д | 0.0 | н/д | н/д | 0.001 | 0.6 | 3.6 |
Cystine (g) | 0.333 | н/д | н/д | 0.009 | 0.002 | н/д | 0.0 | н/д | н/д | 0.0 | 0.344 | 2.064 |
Phenylalanine (g) | 0.907 | 0.002 | н/д | 0.039 | 0.004 | н/д | 0.001 | н/д | н/д | 0.002 | 0.956 | 5.736 |
Tyrosine (g) | 0.816 | 0.002 | н/д | 0.039 | 0.004 | н/д | 0.0 | н/д | н/д | 0.002 | 0.863 | 5.178 |
Valine (g) | 1.104 | 0.003 | н/д | 0.054 | 0.005 | н/д | 0.001 | н/д | н/д | 0.003 | 1.17 | 7.02 |
Arginine (g) | 1.845 | 0.005 | н/д | 0.03 | 0.007 | н/д | 0.001 | н/д | н/д | 0.001 | 1.889 | 11.334 |
Histidine (g) | 0.484 | 0.001 | н/д | 0.021 | 0.003 | н/д | 0.0 | н/д | н/д | 0.001 | 0.51 | 3.06 |
Alanine (g) | 1.542 | 0.003 | н/д | 0.027 | 0.004 | н/д | 0.001 | н/д | н/д | 0.001 | 1.579 | 9.474 |
Aspartic acid (g) | 2.449 | 0.007 | н/д | 0.063 | 0.01 | н/д | 0.002 | н/д | н/д | 0.003 | 2.534 | 15.204 |
Glutamic acid (g) | 3.447 | 0.015 | н/д | 0.171 | 0.019 | н/д | 0.002 | н/д | н/д | 0.009 | 3.662 | 21.972 |
Glycine (g) | 1.588 | 0.004 | н/д | 0.018 | 0.006 | н/д | 0.001 | н/д | н/д | 0.001 | 1.617 | 9.702 |
Proline (g) | 1.043 | 0.005 | н/д | 0.078 | 0.009 | н/д | 0.001 | н/д | н/д | 0.004 | 1.141 | 6.846 |
Serine (g) | 1.134 | 0.003 | н/д | 0.045 | 0.005 | н/д | 0.001 | н/д | н/д | 0.002 | 1.191 | 7.146 |
Cholesterol (mg) | 49.895 | 0.0 | 0.0 | 19.8 | 0.0 | 0.0 | 0.0 | н/д | н/д | 10.177 | 79.872 | 479.232 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.121 | 0.001 | 0.0 | 3.606 | 0.006 | 0.028 | 0.001 | н/д | н/д | 2.432 | 6.195 | 37.17 |
Phytosterols (mg) | н/д | 0.147 | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.177 | 1.062 |
Monounsaturated Fat (g) | 0.06 | 0.0 | 0.0 | 1.674 | 0.066 | 0.024 | 0.002 | н/д | н/д | 0.995 | 2.822 | 16.932 |
Polyunsaturated (g) | 0.393 | 0.001 | 0.0 | 0.216 | 0.024 | 0.033 | 0.001 | н/д | н/д | 0.144 | 0.811 | 4.866 |