Рецепт Sea Salt Ginger Wasabi Chocolate Chip Cookies - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	egg 44.0g	vanilla extract 8.4g	flour 210.0g	oat flour 118.29g	Всего в порции	Всего в рецепте
Protein (g)	5.54	0.01	28.77	17.34	51.65	51.65
Total Fat (g)	4.37	0.01	3.93	10.79	19.09	19.09
Carbohydrates (g)	0.34	1.06	152.4	77.72	231.51	231.51
Ash (g)	0.38	0.02	3.36	2.33	6.09	6.09
Calories (kcal)	62.92	24.192	711.9	477.892	1276.904	1276.904
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.05	н/д	н/д	0.59	0.64	0.64
Glucose (dextrose) (g)	0.09	н/д	н/д	0.12	0.21	0.21
Fructose (g)	0.05	н/д	н/д	0.0	0.05	0.05
Lactose (g)	0.05	н/д	н/д	н/д	0.05	0.05
Maltose (g)	0.05	н/д	н/д	н/д	0.05	0.05
Alcohol (g)	0.0	2.9	0.0	0.0	2.9	2.9
Water (g)	33.37	4.42	21.57	10.11	69.47	69.47
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.34	1.06	0.86	0.95	3.21	3.21
Galactose (g)	0.05	н/д	н/д	н/д	0.05	0.05
Dietary Fiber (g)	0.0	0.0	25.6	7.7	33.3	33.3
Calcium (mg)	23.32	0.924	71.4	65.06	160.704	160.704
Iron (mg)	0.81	0.01	8.15	4.73	13.69	13.69
Magnesium (mg)	5.28	1.008	289.8	170.338	466.426	466.426
Phosphorus (mg)	84.04	0.504	726.6	534.671	1345.815	1345.815
Potassium (mg)	58.96	12.432	850.5	438.856	1360.748	1360.748
Sodium (mg)	61.6	0.756	10.5	22.475	95.331	95.331
Zinc (mg)	0.49	0.01	6.15	3.79	10.44	10.44
Copper (mg)	0.044	0.006	0.798	0.52	1.368	1.368
Manganese (mg)	0.018	0.019	7.98	4.755	12.772	12.772
Selenium (mcg)	13.9	0.0	148.5	40.2	202.6	202.6
Vitamin A, IU (IU)	214.28	0.0	18.9	0.0	233.18	233.18
Retinol (mcg)	61.16	0.0	0.0	0.0	61.16	61.16
Vitamin A, RAE (mcg_RAE)	61.6	0.0	0.0	0.0	61.6	61.6
Beta Carotene (mcg)	4.4	0.0	10.5	0.0	14.9	14.9
Vitamin E (mg)	0.43	0.0	1.72	0.83	2.98	2.98
Vitamin D (IU)	15.4	н/д	н/д	н/д	15.4	15.4
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	145.64	0.0	462.0	212.922	820.562	820.562
Tocopherol, beta (mg)	0.01	н/д	н/д	н/д	0.01	0.01
Tocopherol, gamma (mg)	0.22	н/д	н/д	н/д	0.22	0.22
Tocopherol, delta (mg)	0.01	н/д	н/д	н/д	0.01	0.01
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.031	0.001	0.945	0.816	1.793	1.793
Riboflavin (mg)	0.211	0.008	0.462	0.154	0.835	0.835
Niacin (mg)	0.031	0.036	13.377	1.739	15.183	15.183
Pantothenic acid (mg)	0.634	0.003	2.121	0.237	2.995	2.995
Vitamin B-6 (mg)	0.062	0.003	0.714	0.154	0.932	0.932
Folate (mcg)	20.68	0.0	92.4	37.853	150.933	150.933
Vitamin B-12 (mcg)	0.57	0.0	0.0	0.0	0.57	0.57
Choline (mg)	110.5	н/д	65.5	35.4	211.4	211.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.075	н/д	0.441	н/д	0.516	0.516
Threonine (g)	0.246	н/д	0.84	н/д	1.086	1.086
Isoleucine (g)	0.295	н/д	1.071	н/д	1.366	1.366
Leucine (g)	0.48	н/д	1.953	н/д	2.433	2.433
Lysine (g)	0.4	н/д	0.798	н/д	1.198	1.198
Methionine (g)	0.167	н/д	0.441	н/д	0.608	0.608
Cystine (g)	0.119	н/д	0.672	н/д	0.791	0.791
Phenylalanine (g)	0.299	н/д	1.365	н/д	1.664	1.664
Tyrosine (g)	0.22	н/д	0.84	н/д	1.06	1.06
Valine (g)	0.378	н/д	1.302	н/д	1.68	1.68
Arginine (g)	0.361	н/д	1.344	н/д	1.705	1.705
Histidine (g)	0.136	н/д	0.672	н/д	0.808	0.808
Alanine (g)	0.326	н/д	1.029	н/д	1.355	1.355
Aspartic acid (g)	0.585	н/д	1.47	н/д	2.055	2.055
Glutamic acid (g)	0.739	н/д	9.093	н/д	9.832	9.832
Glycine (g)	0.189	н/д	1.155	н/д	1.344	1.344
Proline (g)	0.224	н/д	2.982	н/д	3.206	3.206
Serine (g)	0.427	н/д	1.365	н/д	1.792	1.792
Cholesterol (mg)	186.12	0.0	0.0	0.0	186.12	186.12
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.364	0.001	0.672	1.904	3.941	3.941
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.676	0.001	0.483	3.395	5.555	5.555
Polyunsaturated (g)	0.598	0.0	1.638	3.939	6.175	6.175